All Episodes

122 - The Pause That Refreshes

121 - Roses and Thorns

120 - Shelby Olson, Co-Owner of Beauty Bark Chocolate

119 - Alix Loiselle, French Kiss Cook

118 - Coffee Chat with Stephanie Robinson, The Culture Detective

117 - Walk This Way

116 - Expect the Unexpected

115 - Coffee Chat with Matthew Sieben, Owner Railway Roasters

114 - The Mountain is You

113 - Alyson Shane, President of Starling Social Inc.

112 - Christine Colwell, Energy Oasis Wellness Therapy

111 - Who Am I?

110 - Sherry Sobey, Creative Consultant and Visionary Entrepreneur

109 - Self-Compassion

108 - Ziv Traitelovich, Digital Marketing Expert and Graphic Designer

107 - Nicole Dubé, Founder DUBÉ MEDIA

106 - The Body Knows

105 - Justin Ladia, Graphic Designer and Organizer of PechaKucha Winnipeg

104 - Celebrating the 2nd Anniversary Episode with Matt Cundill

103 - Megan Thomas, Owner of The Conscious Village

102 - It’s the Little Things

101 - Holistic Healing

100 - Celebrating the 100th Episode with Shalinda Kirby

99 - Coffee Chat with Jordan Cieciwa, Workplace Wellness Consultant and Creator of the Fit City Project

98 - Coffee Chat with Trevis Boyd, owner of Black Pearl Coffee

97 - The Skeleton Key

96 - Coffee Chat with Cheryl Zealand, Owner of Cranked Energy

95 - Stressed Spelled Backwards is Desserts

94 - Chocolate and Coffee

93 - Heidi Friesen, Owner of Heidi-and-Seek Boutique

92 - Robert Young, A Modern-Day Renaissance Man

91 - Why I Love Coffee and Wine

90 - What Doesn’t Kill You

89 - Andrea Katz, Owner of Best You Nutrition

88 - What Is Your Legacy?

87 - Justine McDonald, CEO of Goal Chasers

86 - Melanie Ireton, Owner of Sassy Bean Coffee Co.

85 - Shauna Muldrew, Owner of Infinity Nutrition and Health Coaching

84 - The Importance of Patterns in our Life

83 - The Struggle is Real

82 - Sarah Hauch, Modern Mystery School Guide, Energy Healer and Founder of Temple 23

81 - Auld Lang Syne and New Year’s Observations

80 - Genny’s Top Ten Christmas Movies and Music

79 - Chantelle Dione, Winnipeg Empowerment Photographer

78 - Caurel Richards, Owner of In Divine Thyme Transformational Services

77 - Coffee Advent Calendar

76 - A Tribute to Jersey

75 - Chat with Alix Loiselle of La Belle Baguette

Genny B Under the Weather

74 - The Green Eyed Monster

73 - Chat with David Pinto of Más Coffee Company

72 - Music and Storytelling with Robb Nash

71 - Disconnect to Connect with Jenny Dupas of Moon Gate Guest House

70 - Attitude Of Gratitude

69 - The Clarity Challenge and the Third Door

68 - Coffee Road Trip

67 - Thank You For Being My Friend

66 - Disconnect To Connect

65 - Chat with Marcia Bergen, Realtor for the Marcia Bergen Group

64 - Chat with Carlene Pyziak, Creator and Founder of the Modern Spirit Society

63 - Chat with Tineke Buiskool - Leeuwma , Owner of Tin Can Creative

62 - Chat with Lennard Taylor , A Modern Day Renaissance Man and Owner of Lennard Taylor Design Studio

61 - Chat with Liliane Régnier, Holistic Health Guide for Women and Prenatal Specialist

60 - F the Shoulds. Do the Wants

59 - Chat with Sylvia Sunstrum: Menopause and Midlife

58 - It's Okay To Soften

57 - Chat with Sharon O'Leary, A Modern Renaissance Woman

56 - Chat with Colin Mathieson, 4-Time Paralympian, World Champion Medalist and Social Worker

55 - Making Space

54 - Chat with Shana Robinson, CEO of the Branding Boutique

53 - Chat with Rana Bokhari , Mayoral Candidate for Winnipeg

52 - Special Anniversary Episode: Celebrating the First Year with Linda Drosdowech

51 - Coffee Chat with Heather Klassen of Mugging Whales Coffee Co.

50 - Chat with Amy Tung of I AM LOVE PROJECT

49 - Time Is Relative

48 - Chat with Susanne Marius of Gravity Lingerie

47 - Chat with Bronwynn Hayles, Owner of Baked by Bronwynn

46 - Chat with Teri Hofford

45 - Chat with Melissa Giller of LIFE with SOUL

44 - Dancing Queen

43 - Interview with Nancy Dutiaume and Sherry Sobey of the Made to Grow

42 - Fearless Negotiation with Joanne Zuk

41 - Chat with Vanessa Stiles of Equip Wellness Collective

40 - The High 5 Habit

39 - Chat with Jamil Mahmood, Executive Director of the Main Street Project Inc.

38 - Chat with Raschelle Sabourin of Sabourin Nutrition Counselling

37 - Chat with Gina Wildeman of Human Bean

36 - Be My Valentine

35 - Chat with Tracy Koga of I Like Hue

34 - Teachers Make a Difference

33 - Honouring and Respecting Boundaries

32 - Jamie Willey of Mint Marketing Experience

31 - It’s Not A Resolution!

30 - Honouring Traditions

29 - Coffee Chat with Louanne Vermette of Jacked Up Jill Coffee

28 - Chat with Howard Raber of Raber Gloves

27 - It’s Not Always About the Money

26 - Coffee Chat with Henok from Negash Coffee

25 - Coffee Culture Phenomenon

24 - Breathwork and JOGA with Jodian Self