All Episodes
Cycling in Alignment with Colby Pearce — 204 episodes
Assassination of the Perfectionistic Mindset - Ep 202
John Rutherford: Being Forced to Nail Down the Craft - Ep 201
Posture and Bears - Ep200
Frankie Hall - Ep199
Peter Defty and Tony Konvalin: Reclaim your Nutritional Autonomy - Ep198
Slam that Stem? - Ep 197
Everything is not a Nail - Ep196
You Don't Eat Grams of Carbohydrates - Ep195
Health is an Ongoing Practice - Ep 194
Blood Flow Restriction Training with Dr Mike DeBord - Ep 193
Finding Center with Lawrence Van Lingen (Part 2) - Ep192
Finding Center with Lawrence Van Lingen (Part 1) - Ep191
The Han Solo Effect - Ep190
Acorns and Ice Skating - Ep189
3 North Stars - Ep188
On Meditation - Ep187
Further Thoughts on Pedaling - Ep 186
Vitality and Generative Capacity - Ep185
Miscellaneous Questions - Part 2 - Ep184
Miscellaneous Questions - Ep183
Power is not a Goal with Nathan Haas - Ep182
Obstinately Intolerant - Ep181
What is Your Orientation in Time? - Ep180
Lawrence van Lingen: Moving from Center - Ep179
Chris Balser: Your Cranks are Most Likely Too Long - Part B - Ep178
Chris Balser: Your Cranks are Most Likely Too Long - Part A - Ep177
Tripping over Dollars to Pick up Pennies - Ep176
Post Script to Finding Dead Space - Ep175
Finding Dead Space – Ep 174
RPE is Fundamental - Ep173
The False Glorification of Suffering - Ep172
Shame - Ep171
Nathan Hass: SBTGRVLRDX - Ep170
Nathan Haas: Cycling is like Fishing - Ep169
A Centered Experience - Ep168
The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167
The Coin Part 2 - Ep166
The Coin - Part 1 - Ep165
Thoughts on the Teeter Totter of Cadence and Torque - Ep 164
A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163
Austin Einhorn: Thinking Critically - Part 2 - Ep161
Austin Einhorn: Thinking Critically - Part 1 - Ep161
Pre-50, Post-50 Relationship to Cycling - Ep160
Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159
Thomas McDaniel: Knowledge is Horizontal - Ep158
The Inner Self - Ep157
Tyler Benner: It Feels Easy When you do it Right - Ep156
Lore: Creating Unicorns - Ep155
Ben Serotta: Where Does Responsibility Begin and End? - Ep154
Menachem-Brodie (Part 2) - Ep153
Menachem Brodie – Part 1 – Ep 151
Relationship to Cycling - Ep151
More Thoughts on Shoes and Feet - Ep150
The Two Fulcrum Problem of Cycling - Ep149
Reflections on the 2004 Olympics - Ep148
Why Bike Fitting is Stupid - Ep147
Michael Holt: Always the Middle Path - Ep146
Thoughts on Sounds - Ep145
The Fractal of the Feet with Dr Courtney Conley - Part 2 - Ep144
The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143
SBT RDX - Ep142
Michael O'Brien We Are Kintsugi - Part 2 - Ep141
Michael O'brien We Are Kintsugi - part 1 - Ep140
Movement is a River - Ep 139
Saddle Forward! - Episode 138
Three Attributes of Cyclists - Ep 137
Forest Walking in Japan - Episode 136
Locavore - Episode 135
The Cold is my Teacher - Ep134
Dr. Allen Lim: All About Salt - Ep133
Go For A Walk - Ep132
GOATA: Ricky Stanzi - Ep131
Shop Local and Organic / Birdwatching for Cyclists – Ep130
Forging, hardening, quenching, sharpening – Ep129
How to Pedal a Bike V3.0 - Ep128
Training in the Rain and Running from Thanos - Ep127
Ideas to Restore Health - Ep126
Moon Walk - Ep125
Grant Thomas: Finding Center Through Primal Movement - Ep124
Random Thoughts on Feet, Power and Racing - Ep123
Nathan Haas: Destroying Hyperbole - Ep122
Matt Appleman - The Difference Between Perception and Impact- - Ep 121
Ashleigh Frager: Unleash the Profound Strength of the Body - Ep 120
Aaron Dunford - Ep119
Alyssa Sawyer: Commune with the Inner Voice - Ep118
MYTHS AND BELIEF SYSTEMS - Ep117
PETER DEFTY: THE INTUITIVE ATHLETE - Ep116
PETER DEFTY: THE INTUITIVE ATHLETE - Ep115
THINGS YOU MUST DO - Ep114
Derek Teel: Dial Your Health; Be Hard to Kill - Ep113
Garry Kirk: Control the Light Environment - Ep112
Jeff Winkler - Why Virtual Cycling is Ruining the Sport - Ep111
Neill Stanbury: Asymmetry and Other Stuff - Ep110
FORM VS FUNCTION - THOUGHTS ON WEDGING - Ep109
DIALED HEALTH X CYCLING IN ALIGNMENT - Ep108
BRENDAN HOUSLER - Ep107
Unbound Redux - Ep106
SPIRAL SOLUTIONS - Ep105
Which Way Do You Spiral? - Ep104
Asymmetry - Ep103
Karina Krepp: The Holistic Movement - Episode 102
101 Nathan Haas: The Primal Fear - Ep101
The 100th Episode - Ep100
TIMING IS EVERYTHING - Ep99
Lower Cross Syndrome - Ep98
Time Zone Adaptation Techniques - Ep97
Aaron Barchek, Mosaic Cycles - Ep96
The Bioenergetics and Seasonality of Strength Training - Ep95
Tea & Entropy - Ep94
Kevin Sprouse: The Second Simplicity - Ep93
Kenny Baker, Listen to Understand - Ep92
Michael Holt, Savage and Saint - Ep91
Dr. Vince - Ep90
Oval Rings, Internal Knowledge and External Power - Ep89
Todd Plymale-Mallory: Mind Body Soul Mechanic - Ep88
Upper Cross Syndrome and Cycling - Ep87
Nathan Haas: I Am Not a Bike Racer - Ep86
Binary Decisions -Ep85
Women’s Bike Fitting with Julie Young and Dede Barry - Ep84
Sebastian Weber: Decoding the Black Box - Part 2 - Ep83
Sebastian Weber: Decoding the Black Box - Part 1 - Ep83
Helen Hall: We Can Swizzle - Part 2 - Ep82
Helen Hall: We Can Swizzle - Part 1 - Ep82
Matt Harvey and Rick Sutton from Enduro Bearings - Ep81
Mike McKnight, The Low Carb Athlete - Ep80
79 Lessons From My Feet
78 Shara Simmons: What is Your Body Telling you?
77 Mike Salemi: Play in your sport, but don’t live in it
76 Fitting Q’s and A’s
75 Spectrum of Sugar: Fueling for Rides and Races
74 Fireside Chat with Travis Brown: How to Skate a 10K
73 Ron Kochevar: Follow the Pull - Part 2
72 Ron Kochevar: Follow the Pull - Part One
71 Etiology of Understanding: You Are Smarter Than You Think You Are
70 Cadence: What is it? Why do we care?
69 Discussion Expansion: The Simple Truth About Exercise and Hydration with Prof Ross Tucker and Editor Mike Finch
68 Tim Cusick: Data Is Not The Answer
65 Nate Wilson: A Conversation About Coaching
66 Errors of Man
65 Toms Skujins
64 Bicycle Fitting Roundtable (Part 2)
63 Bicycle Fitting Roundtable (Part 1)
62 Five Minute Intervals and DTP
61 Matt Wallden: Attractor States
60 Phil Cavell: The Midlife Cyclist
59 The Significance of Core in the Biomechanical Model
58 Only Cycling…
57 Alex Howes: From “Uncoachable” to US Pro Champion
56 Travis McCabe
55 99 Myths About bike Fitting That Need to Be Assassinated
54 Jesse Moore: The Data Guided Coach
53 Lore Shoes
52 Nathan Hass
51 Fit Matters with Greg Choat
50 Chris Balser: Technology in Bike Fit
49 Cycling in Alignment is Moving!
48 The Most Effective Recovery Strategies
47 Failures in Cycling
46 False Beliefs about Cycling
45 Jason Williams on Retül and Bike Fitting Philosophies
44 The Godfather of Bike Fitting, Happy Freedman
43 The Beat of the Bike Fitter, Jerry Gerlich
42 Supplement Responsibly
41 Gluten and Its Effects on Longevity, Heart Disease, and Immune Function, with Trevor Connor
40 Climbing Mountains and Orbiting Planets: Reframing Your Mentality around Season Planning
39 Bike Fitter Greg Choat: Man is to Bicycle as Fish is to Elephant
38 Jessi Stensland: “Kinterractive” Evolution of the Athlete
37 Training in Alignment
36 Understanding the Functional Challenges of the Time Trial Position
35 Mountain Bike Fit, Pedal, and Strength with James Wilson
34 The Iceman Scott Moninger: Hierarchy of the Peloton
33 Battling Saddle Sores with Don Powell
32 Unpopular Opinions on Group Rides, Riding Inside, and Hydration
31 Mountain Bike Fit with Julie Young and Travis Brown
30 How to Pedal a Bike: Part Two
29 Daniel Holloway: Surviving the Six Days of European Track Cycling
28 Thoughts on Bicycle Saddles
27 Dr. Scott’s Storrie of Health and Natural Wellness: Part 2
26 Off the Cliff of Overtraining with Trevor Connor and Rocco Orlando
25 Steve Hogg, Master Bike Fitter
24 Rototilling Belief Systems with Physical Therapist Ron Kochevar
23 Dr. Scott’s Storrie of Health and Natural Wellness Part 1 of 2
22 Integral Dietary Wisdom with Lentine Alexis
21 Meditation on the Bike
20 Coaching with Balance: The Duality of Data and Intuition with Coach Julie Young
19 How to Pedal a Bike, with Chris Case
18 Paul Chek, The Evolution of the Athlete
17 Six Foundational Principles
16 Strength and Conditioning, with Jess Elliott of TAG Performance
15 Fundamentals of Cycling
14 Travis Brown: Mountain Biking Olympian and Hall of Famer
13 Thoughts on Diet and Clean Eating
12 Jessi Stensland: Freedom of the Beautiful Robot
11 Aaron Anderson: Orthotics and Footbeds
10 Work-Life Balance in the Context of Cycling
9 Lydia Tanner: Mountain Bikes, Meditation, and Muesli
8 Anatomy of a Good Cycling Shoe
7 Jonathan Vaughters, CEO of EF Education First Pro Cycling Team
6 Expansion on Metrics and Formulas
5 Nikki Costello on ELDOA and the Importance of Fascia
4 Charlie Merrill: The Psycho-Social Considerations of Pain
3 Allen Lim: Cultivating the Environment of Coaching
2 Nathan Haas: Connection with Nature
1 Trailer for Cycling in Alignment