All Episodes

#122 Remembering Who You Are: Designing Your Life Through Frequency with Carol Talbot

How to Stop Numbing and Start Nourishing Your Life | Intuition, Self-Love & Conscious Living with Isabelle Chiara

Feeling the uncomfortable - an old school solo with Lynz

The link between our wellbeing and our environment with Talor Stewart

Your home is part of designing the life you love with Kim Costa

Being, Healing, and Fearless Living

Burnout in motherhood: I chose me and this is what happened

She Fired Three Doctors and Healed Herself with Sandy Martin

HOW TO TRUST YOUR INTUITION WITH CLARITY & CONFIDENCE WITH KATE SAINT CLAIR

My Sourdough Transformation: Why having the right teacher, accountability and encouragement is like having the right ingredients

It's a remembrance, your soul knows the way home- solo

How to Get Your Life Together When You’re Overwhelmed (Home, Kids & Everything) with Lisa Woodruff

How to Connect With Spirit Guides & Trust Your Intuition | Signs, Psychic Abilities & Awakening

How to Release Rage & Reconnect With Your Intuition | Feminine Energy, Human Design & Healing

"It was just me in the mirror, the old Dianna had to die." with Dianna Nicole

No one is coming to save you - How are you holding yourself apart from everything you want

I Can Tell When You're Reading From A Teleprompter - Why Ai May be Killing Your Business

Year of the Fire Horse: Break Hidden Patterns, Work With Your Cycle & Stop Burnout

The Pull You Can’t Ignore: Trusting Intuition When Life Falls Apart with Christine Blosdale

Designing a Life You Love: From Autopilot to Adventure with World Explorer Martin Williams

How Breathwork Heals Grief, Trauma & the Nervous System 9D Breathwork Practitioner Tabitha DeBruyn

101: You can't design all day if you don't start in the morning

2025 The Year of Completion — The Final Shedding Before Everything Changes

Design the life you love: Stop feeling stuck in your life

Designing your best year ever- the importance of learning

Register. This Is Your Sign. Best Year Ever Is Tomorrow.

Follow the Breadcrumbs + Let Your Higher Self Lead: Best Year Ever Series- Day 3

Morning Rituals, Nervous System & Your Best Year Ever!

BEST YEAR EVER! - An invitation to Design Your Life with Intention!

AI vs DI- Why divine intelligence is so important in the age of artificial intelligence

From Burnout to Alignment: Why Your Desire Is Divine Instruction — with Jen Liss

#90 -Your Tribe: The Importance of who you spend your time with

#89- Manifesting the Life You Love on 11-11!

How to use the moon & your menstrual cycle's energy as a productivity hack

Announcement! Design the Life You Love Challenge 2.0

Put Down the Mask: Authenticity Is One Of The Highest Frequencies- Why You Performing?

#85 -Embracing Your Human Design: Permission to Be Inconsistent AF

Get In The Van: Proof that sometimes releasing what looks good on paper is exactly what your soul needs

Ego Deaths, New Moon & Awakening Intuition

#82- Embrace Your Blueprint: Living an Intentional and Connected Life

#81 -Transformative Healing with Christina Sommers: Embrace Breath Work and Somatic Methods

#80 - No time for inauthenticity or superficial bs

Intuition: How To Recognize That You Are Being Led

#78 Do you have a Thelma to your Louise: Best Friend Medicine

#77 Trust Your Gut: How to Stop Playing Small & Redesign Your Life

From Hell to Heaven Before Sunrise with Bird Medicine

#75 -Freedom Is Now: A Soul-Led Perspective on Letting Go and Living Fully

#74- Human Design with Tracy Hill

#73 -Shedding Shame & Embracing Self-Love with Maren Swenson

#72- Father’s Day- mend the relationship & words on grief

#71 - Mom Rage, Wind Therapy & Belting Out Zombie: Regulating When You're Fried

#70 - Embracing Nature + Surrender: Life Lessons on the Riverbank

#69- Embracing Joy and Balance: Morning Rituals and Releasing What No Longer Serves You

#68 - Overcoming Self-Doubt: Starting Small on the Journey to Success

#67 - How to use the power of positivity to create holistic happiness with Julie Endl

#66 - How to design a blueprint for a life you love

#65 - How identify the signs you’ve been asking for

#64 - How to transform your life even while serving a life sentence with Judy Henderson

#63- How to “just be” with Krista "Rhiah" Kujat author of "Life's Poetic Glossary"

#62 - How to go from surviving to thriving with Johanna Crawford

#60 -How to Make More, Have More, and Be More—Without More Work. with Amy Kemp, author of I See You

#59 - How to break the cycles: Healing Generations Through Self-Love

#58 - How to find your purpose

#57- How to be present & make room for more abundance

#56 - How to manifest

#55- How to let go of control

#55 -How to rise stronger after divorce with Sarah Thress

#54 Expecting ourselves out of others

#53 - How to mother without compromising sleep, sanity, or self-identity with Chelsea Barbine

#52 How to Live in Flow

#51 - Attending retreat #3 and baby announcement

#50 - Is reiki against my religion?

How to overcome chronic fatigue, profound dissatisfaction & shed significant weight with Jen Heller

#48 One Year Anniversary of the podcast!

#47 How to do it messy and use failure as fuel

Connection! Connection! Connection!

#45 How to be unhappy

#44 Manifesting vs Reaching

#43- How to rewrite your childhood

#42 - How to recognize signs from loved ones who’ve passed

Are we being dumbed down?

#40 What story are you telling yourself?

#39- Be the light!

#38 Jenna Hart-Koxlien

#37 Spiritual workers and money

#36 Special Guest Katey Fortun

#35 New Moon Baby!

#34 Episode by the river

#33 Interview with Siri Baruc Thornton

#32 Conversation with Dawn from Holistic Works

#31 Connections

#30 Human Design

#29- Interview with Jen Liss from Brilliant Breathwork & Untethered with Jen Liss Podcast

The Lynz & Jenna show

#27- Guest Audra Bartlett from the Wild Visionary

#26 - How to get through hard times

#25 – Dad’s accident

#24- Jenna and I reflect

#23 -The LA Recap

#22 -Missed flights, retreats & teachers

#21 Relationships & How to Change

#20- My 100 Year Old Self

#19 - How to forgive

#18- Retreat Announcement

#17 - Karlee Bertrang from “Important Stuff Stays” talks about how she lives a life on purpose!

#16 -Practice the pause

#15 - Synchronicities!

#14 - Appreciation, starting a business and oh look a squirrel!

#13- “The one we thought we lost” with Jenna Hart-Koxlien - Self-Love Coach

#12 - You asked!

#11- The beginning of my journey

#10- A messy meditation

#9- Sage it

#8- Release it!!

#7- I manifested my unlisted dream house!

#6- Getting out of the negative patterns.

#5- Tonight’s Tidbit- Who you hanging ‘round?

Design the life you love: Soul Led Life and Intuition with Lynz (Trailer)

#4- Where are you operating from?

#3- Five days of Sabotage

#2 - Day 2

#1- Doin’ it messy