All episodes

#029: Gehirnwellen optimieren mit Neurofeedback und Binaural Beats mit Martin Schröder

#028: How to use alcohol to upgrade your life with Todd White

#027: How to keep your body free of pain with Steve Maxwell

#026: Über Schamanismus, Lichtatmung und die Kraft der Farben mit Klaus C. Ulbricht

#025: How to achieve excellence with Mark Verstegen

#024: 10 effektive Biohacking Methoden für mehr Fitness und Flow

#023: Über erfolglose Jäger und lebendige Teepilze mit Paul Seelhorst

#022: How to hack your sleep with Teemu Arina

#021: How adaptogens can get you into Flow with Tero Isokauppila

#020: Die Vorteile der ketogenen Ernährung mit Marina Lommel

#019: Jamie Wheal on transcendence and the metaphysics of flow

#018: Die Wahrheit über Zucker mit Nadine Hüttenrauch

#017: How to improve your Reading Speed with Jonathan Levi

#016: Jaakko Halmetoja on the Power of Mushrooms

#015: How to Avoid Procrastination and to Feel Productive Every Day with UJ Ramdas

#014: UJ Ramdas on How the Daily Practice of Gratitude Can Make You Happier

#013: How to Naturally Raise Testosterone Levels with Pessi Peura

#012: Fitness Expert Ben Greenfield breaks down the Optimal Diet for a Bodybuilder

#011: Nelli Lähteenmäki on Using Micro-Actions to Gain Self-Confidence

#010: Male Model and Actor Andy Hnilo on Upgrading Your Skin with Clay

#009: Maneesh Sethi Uses Pain to Break Bad Habits

#008: Using Gratitude to be Happier with Emily Fletcher

#007: Superman Brandon Routh on Living Bulletproof, Finding Flow, and Soul Food

#006: Steven Kotler on Feeling Superhuman, Increasing Flow in Life, and Productive Writing

#005: Nico Richter über Paleo, physische Transformation und digitales Nomadentum [DEUTSCH]

#004: Kelly Starrett on Motor Control and Things Crossfitters can do better

#003: Gabi Lewis on Eating Insects, Convincing Tim Ferriss, and Vegan Preferences

#002: Teemu Arina on Successful Behavior Change, the Power of Medical Mushrooms, and Transhumanism

#001: Dave Asprey on Losing Millions, Curing Diseases, and Upgrading the Paleo Diet