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All Episodes

Doctor Therapy Mom — 35 episodes

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Title
1

Fuse Lit, Reactions Go Rogue: Trauma Triggers Ep.35 | Doctor Therapy Mom

2

Is It Trauma, Really? Ep.34 | Doctor Therapy Mom

3

You need to Touch Grass: The Nature–Mind Connection Ep.33 | Doctor Therapy Mom

4

Chased by Tigers You Can’t See: The Reality of Stress Ep.32 | Doctor Therapy Mom

5

You Know Them, They Don’t Know You: Navigating the Parasocial Era Ep.31 | Doctor Therapy Mom

6

The Wellness Ripple Effect: The Body–Mind Connection That Matters Ep.30 | Doctor Therapy Mom

7

The Chaos Before the Finish Line: Procrastination Ep.29 | Doctor Therapy Mom

8

Trauma Dumping & Trauma Trumping Ep.28 | Doctor Therapy Mom

9

Do You Hear Me? The Power of Women’s Voices Ep.27 | Doctor Therapy Mom

10

Stuck Between Casual and Committed: Situationships Ep.26 | Doctor Therapy Mom

11

The College Search Playbook W/ Dr. Lauren Schellenberger Ep.25 | Doctor Therapy Mom

12

Mean Girls in Real Life: Choosing Kindness Ep.24 | Doctor Therapy Mom

13

Love Languages: Feeling Seen in the Relationships That Matter Ep.23 | Doctor Therapy Mom

14

Seasonal Blues Taking Over Ep.21 | Doctor Therapy Mom

15

Compliments: The Strange Discomfort of Being Noticed Ep.21 | Doctor Therapy Mom

16

Conversations on the Couch W/ Dr. Kelli Stiles & Dr. Melissa Holt Ep.20 | Doctor Therapy Mom

17

Beyond Advice: A Mentor’s Impact Ep.19 | Doctor Therapy Mom

18

A New Year of Possibility: Resolutions and the Goals We Set Ep.18 | Doctor Therapy Mom

19

After The Holiday Hype Ep. 17 | Doctor Therapy Mom

20

Making Magic: Holiday Traditions Ep.16 | Doctor Therapy Mom

21

Beyond the A: Grades, Self-Esteem, and the Pressure to Perform Ep.15 | Doctor Therapy Mom

22

Birthday Candles, Life Chapters: Finding Joy in Every Age Ep. 14 | Doctor Therapy Mom

23

Gratitude at the Table: Celebrating What Matters Most Ep. 13 | Doctor Therapy Mom

24

Holiday Expectations: Navigating Family Stress & Celebration Ep. 12 | Doctor Therapy Mom

25

ADHD Thriving Not Just Surviving w/ Anne Vahle Ep. 11 | Doctor Therapy Mom

26

Anxiety Showed Up Uninvited Ep. 10 | Doctor Therapy Mom

27

Behind the Costume: The Emotions We Mask Ep. 9 | Doctor Therapy Mom

28

The Mirror Between Us: Generations of Beauty, Belonging, & Expectations

29

Tiny Influencers, Big Consequences: Clicks Come at a Cost Ep. 7 | Doctor Therapy Mom

30

Been There, Judged That: The Bias Behind the Blink - Ep. 6 | Doctor Therapy Mom

31

Dreams, Disappointments, and Delusional Jackpots - Ep.5

32

Crying in the Group Chat: The Unfiltered Side of Friendship & Mental Health - Ep. 4

33

Mental Health in the Messy Middle: Navigating Your 20s

34

Not Quite Empty Nest: Boundaries, Roles, and Real Talk

35

Post, Panic, Repeat: Social Media and Self-Worth