All Episodes

#297 This or That? Choosing Between High End vs. Mid Tier Shoes

#296 Mailbag! Best Light Trainers? High Drop Alternatives? + Introducing Our New Rabbit x DOR Merch!!

#295 Rethinking How We Categorize Shoes

#294 Fact or Fiction: Soft Shoes Reduce Injury Risks? High Arches Means You Need Arch Support? Skipping Warmups is Bad?

#293 David’s Boston Marathon Recap, New Brooks and Saucony Shoes

#292 Between Two Feet: Superblast 3, Deviate Nitro Elite 4 and the Benefits of Super Shoe Diversity

#291 Mailbag! London Marathon Thoughts? Ideal Walking Shoes? Favorite Easy Day Trainer?

#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

#289 The Science of Walking Shoes

#288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?

#287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately

#286 Our Favorite Shoes of 2026 So Far, and David’s Running the Boston Marathon!?

#285 Sharing Our Strength Routines, Debunking Weightlifting Myths, and What We’re Testing

#284 Mailbag! Is There Real Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? Lightweight vs. Max Cushion?

#283 Breaking Down the Cielo X1 with Hoka

#282 Becoming a Competitive Masters Runner, ft. Jennifer St. Jean

#281 Talking All Things Superblast 3 with ASICS

#280 This or That? Easy Day Shoe or Do-it-All? Super Trainers or Plated Trainers? Frigid Cold in SHORTS or Hot Run in Long PANTS?

#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?

#278 Our Three Biggest Issues with Shoe Fit, Ranked

#277 Mailbag! Best Non-Plated Speed Shoes? Does Toe Spring Effect Hyper Extension? Running Advice for Joint Disease and Arthritis?

#276 Buy or Sell: Saucony Endorphin Azura, ASICS Nimbus 28, Is Runner’s High a Real Thing?

#275 The Latest Research on Achilles Tendon Injuries

#274 The Topo Athletics Lineup Explained: 2026 Shoe Preview

#273 Breaking Down Saucony's Foams and New Endorphin Shoes for 2026

#272 Brooks Running 2026 Preview!

#271 Inside Mizuno’s High Tech Future: 2026 Shoe Preview

#270 Top Shoe Brand of the Year? Most Innovative Shoe? Biggest Disappointments? | Our 2025 Recap

#269 Mailbag! Is Heel Drop a Lie? Toe Numbness? Our 2025 Shoe Rotation?

#268 We Rank Our Top 5 Shoes of 2025

#267 Can We Blame Super Shoes for Overuse Injuries?

#266 Do Not Make These Offseason Running Mistakes

#265 The Best/Worst Things Each Running Shoe Company Does

#264 Answering the Most Common Questions about Shin Splits with Dr. Doug Adams

#263 Mailbag! Best Shoes for Haglunds? Anti-Ankle Rolling Shoes? We Found a GlideRide 3 Replacement!?

#262 The Biggest Mistakes Runners Make

#261 Which to Choose? Breaking Down On's Running Shoe Lineup

#260 How Does Aging Effect Runners? Our Tips from Working with Masters Runners

#259 Mailbag! Does Heel Drop Affect Knees? Is Heelstriking Bad? Stability Recs? More on Megablast

Are Supplements Worth It? Gut Health for Runners? The Pros and Cons to Fasting? | All About Women's Nutrition and Training (RE-AIR)

#258 Marathon Shoes 101: Our Top Picks for Sub-3 and 4+ Hour Runners

#257 This or That? Megablast vs. Superblast, Sonicblast vs. Novablast, Durable vs. Fast Racing Shoes, Annual vs. Biannual Updates to Shoes

#256 We Rank Our Favorite Race Distances and the Shoes We’d Use for Them

#255 Talking with ASICS about the New Sonicblast and Megablast!

#254 Buy or Sell? Doping Should Lead to Lifetime Ban? Shoes Need to Be Lower Stacked? 2024 Was a BETTER Shoe Year?

#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

#252 We Share Our Running Injuries and How We Have Managed Them, Vol. II (Foot and Knee Pain)

#251 Mailbag! Can a Foam Cause Pain? The Shelf Life of Shoes? The Science Behind Shoe Rotations?

#250 250th Episode Mailbag Special! What's the Impact of 40+mm Stack Height Shoes? All-time Best Shoe Rotation? Worst Shoe Color EVER?

#249 Our Top Running Shoes of 2025 So Far

#248 Our Top 3 Keys for Strength and Conditioning for Runners

#247 Our Best Stable Neutral Shoes of 2025

#246 Mailbag! Shoe Fit of the Metaspeed Edge Tokyo, Minimalist Shoes in 2025, Our Favorite Running Apparel

#245 Between Two Feet: Brooks Hyperion Max 3 and Do Super Trainers Make Good Racing Shoes?

#244 Buy/Sell and This or That with Yowana! The Best Long Run Day? Soft or Firm Midsoles? Favorite Shoes to Review?

#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe

#242 Plantar Fasciitis, Revisited

#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

#240 We Rank Our Top 5 COMFORTABLE Running Shoes

#239 The Science of Short Distance Racing: Biological Impact, Training, and Shoe Recommendations

#238 We Share Our Running Injuries and How We Have Managed Them

#237 Made in Italy: Diadora Shares Insight into Their Shoe Design Process

#236 Buy or Sell? Shoes over 40mm Should Be Legal, Shoes Don’t Need Annual Updates, All Shoes Don’t Need to Be Max Stacked

#235 All about IT Band Syndrome and New Shoes from ASICS and Diadora

#234 Hoka Cielo X1 2.0 Analysis: Differing Opinions! and Thoughts on Super Shoes for Shorter Distances

#233 All About Patellofemoral Pain Syndrome (Front of Knee Pain)

#232 Mailbag! How Do Shoes Help Us Run Farther? Super Shoe Advice? + Breakdown of New Stability Footwear in 2025

#231 We Rank Our Top 5 Daily Trainers from ’23-’25

#230 This or That? Comparing the Best Max Cushion and Super Shoes Available Now

#229 From Caffeine to Vitamins: Which Supplements are Best for Runners?

#228 Mailbag! Best Shoes for Shin Splints? The Role of Flexibility in Shoes? Best Ultramarathon Shoes?

#227 Which to Choose? Breaking Down Saucony’s Running Shoe Lineup

#226 Behind the Sole: Matt Shares What He's Learned about the Running Shoe Industry

#225 This or That, 2025 Shoe Edition! Mizuno Wave Rebellion Pro 3, Saucony Endorphin Elite 2, Hoka Clifton 10 and More

#224 Mailbag! The Best and Worst Shoe Characteristics for Knees? How Does Stability Impact Gait?

#223 Our Favorite Shoes of 2024, Part 2

#222 Our Favorite Shoes of 2024, Part 1

#221 Buy or Sell: Are Vaporflys Not the Best Super Shoe Anymore? Are Stability Shoes the Best They’ve Ever Been? Do We Like that Shoes are Over 40mm?

#220 2025 Shoe Preview with Saucony, Brooks, and Puma!

#219 The Science of Running Footwear Biomechanics 2.0: How Elite Athletes Fit In, Rethinking Shoe Categories

#218 How Would We Pick Our Running Shoes Today if We Weren't Doing Doctors of Running?

#217 Mailbag! Stable Marathon Shoes? Does Drop Cause Shin Pain? Wide Toebox Shoe Recommendations?

#216 The Science of Running Nutrition: What You Didn't Know About Sweat and Performance

#215 Which to Choose? Breaking Down ASICS 2024 Running Shoe Lineup

#214 Our Fears Around Max Cushion Shoes, and a Short Guide to Winter Running

#213 Mailbag! Shoes Recommendations for Hamstrings, Haglunds, Flat Feet, Uphill Marathons, and Recovery

#212 This or That? Soft vs. Firm Shoes, Reviewing Shoes by Effort vs. Pace, and a Discussion on Marathon Recovery

#211 Between Two Feet: How Two Runners Can Have Vastly Different Experiences in a Shoe

#210 Our Top 5 Underrated Running Shoes of 2024

#209 The Science of HEEL BEVELS

#208 Dads of Running, Vol. 1: Stability, Both in Shoes and in Life

#207 Mailbag! Andrea's Current Favorite Shoes? Do Soft Shoes CAUSE Hip Pain? How Do Heel Bevels Effect Stability?

#206 This or That? Super Trainers vs. Training Companions, Buying 2023 or 2024 Shoes, Top Beginner Shoes, and Could Caitlin Clark BQ!?

#205 Our Top Stable Neutral Shoes of 2024

#204 All About the Long Run: Benefits and RISKS of Long Runs, How to Pick Your Shoes, and Returing to Long Runs from Injury

#203 The Best NON-Plated Workout Shoes Right Now, and the Pros and Cons to Using them Over Carbon

#202 More Toebox Please: We Rank Shoes By Uppers and Talk About the Differences from Runner to Runner in Fit

#201 Inside the New Brooks Hyperion Lineup: Why was the Hyperion Max Redesigned? What is DNA Flash Exactly? and How Stability is Approached in Neutral Designs

#200 Mailbag Special! 1000+ Mile Shoes? Building Our Dream Shoe, Our Running Celebrity Bestie, and If This Shoe Were a…

#199 What Makes Super Shoes “Super” and Interpreting Results for Individuals with Dr. Wouter Hoogkamer (Researcher, Leader of The 4% Study)

#198 All about Foot Injuries and a Review of the ASICS Superblast 2

#197 A Guide to Shoe Cushioning: Compliance, Resilience, and How it Influences Your Joints and Muscles

#196 Best Daily Running Shoes of 2024 So Far, Part 2 (And Andrea & David's Favorite Racing Shoes Right Now!)

#195 The Best Trainers of 2024 So Far, Part 1 (And What Makes a Super Trainer? New Thoughts!)

#194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?

#193 Wild Heel Geometries, the Science Behind the Neo Vista, and the Future of Super Shoes with Mizuno

#192 Mailbag! How to Know if a Shoe's Plate Lines Up with Your Foot, Mizuno Neo Vista Review, Energy Return in Super Foams vs. EVA

#191 Our Top Super Shoes of 2024 So Far, and How to Find the Right Racing Shoe for You

#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer

#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT)

#188 Saucony Endorphin Pro 4 Analysis: Differing Opinions! and Customizing Review Searches for Optimal Running Performance

#187 Running Science! Matt's Masters Runners Research, In-Depth

#186 Mailbag! Best Daily Trainers of 2024 So Far, Rehabbing Bone Stress Injuries, and Flat Foot Pain

#185 A Complete Guide to Stability in Running Shoes

#184 Kara Goucher on Living with Dystonia, the Nike Oregon Project and Protecting Female Athletes

#183 Running Science! Breaking Down Three Studies on Running-Related Injuries

#182 How Much Faster are Super Spikes? Weight vs. Stack Height, and Super Shoe Benefits for Elites vs. Non-Elites

#181 How to Train and Adapt to Super Shoes, Calf Strain Management, and Thoughts on the Metaspeed Edge and Sky

#180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand

#179 The Run Coach Episode | A Practical Look at Who Does and Doesn't Benefit, and How Tech Has Changed Coaching

#178 This or That, Vol. 2: Endorphin Speed 4 vs. Everything? Best Hoka Racer? Stretch When?? Pancakes vs. Waffles!?

#177 We Talk with Altra Running about Zero Drop Science, Wide Toeboxes, and Moving the Company "FWD"

#176 Buy or Sell: 4+ Hour Marathoners and Super Shoes, HR Monitors, Shoes that Last Less than 100 Miles, Non-Carbon Fiber Plated Shoes, and More!

#175 How Soft You Say? We Rank Shoes by Softness and How it Can Differ from Runner to Runner

#174 Mailbag! Racing Shoes for Wide Feet, Stability Shoes for Flat Feet, Stable Shoes for Wide, Flat Feet and the Ideal Long Run Shoe

#173 Questions on Shoe Fit from Beginner to Advanced: Impact of Length, Insoles, and Matching Pathologies

#172 Nathan's Favorite Shoes of 2023, and How to Select Shoes Based on Injury

#171 Best Running Shoes of 2023, Part 2: Racing and Trail Shoes

#170 Best Running Shoes of 2023, Part 1: Daily Trainers, Stability Shoes, and Performance Trainers

#169 Mailbag! The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More

#168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season

#167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely

#166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day

#165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation

#164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh

#163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running

#162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners

#161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe?

#160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD

#159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More!

#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

#157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2

#156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back

#155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes

#154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI

#153 Bloodwork, Biomarkers, and Vitamins for Runners

#152 Mailbag! Hamstring Edition

#151 How Brands are Using Data to Shape the Future of Running

#150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023

#149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running

#148 Mailbag! Shoe Rotations for Easy and Long Runs, Mach X and Kinvara Pro, Bucket List Races, and Balancing Life at DOR

#147 Best Shoes of 2023 So Far with Connor from Running Warehouse

#146 Designing the Kinvara Pro and Creating PWRRUN HG & Endorphin Elite with Saucony

#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson

#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective)

#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More

#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!)

#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep

#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food

#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now

#138 The Latest Findings on Super Shoes, with Geoff Burns and Dustin Joubert

#137 The Science of Running Footwear Biomechanics: Insights from Brooks' Biomechanists

#136 The Science of Running Injuries: Understanding the Training Variables that Impact Your Risk

#135 Mailbag! Do Some People NOT Respond to Super Shoes, Our Shoe Rotations, Shoe Comparisons, and If Each DOR Member was a Shoe

#134 Do I Need a Running Gait Analysis? (feat. Doug Adams, Tinman Elite PT)

#133 Super Shoe Deep Dive: Hoka Rocket X 2 and New Balance SC Elite v3

#132 How to Rehab Like a Pro: Lessons from a Former New York Red Bulls Physio

#131 The Truth About Plantar Fasciitis

#130 All your Training & Racing Questions Answered, with Run Coach Elisabeth Scott (Running Explained)

DOR Shakeout: NASA-inspired Thermal Clothing & Footwear from OROS (ft. Michael Markesberry)

#129 The RUN-CAT Method: Finding the Perfect Running Shoe For You

#128 Mailbag Episode! Hip Exercises, Best Shoes for Supinators, Hallux Limitus and Heel-striking, the Best Post-race Food, and More

#127 The Hard Lessons We Learned from Racing in 2022

#126 Let’s Talk All About the Responsiveness of Shoes

#125 All Your Stability Questions Answered

#124 The Truth about Orthotics, with Wessel van Veenen, Orthotic Specialist

#123 Amelia Boone's Journey: Overcoming Injury and Eating Disorder to Achieve Athletic Success

#122 Mastering the Art of Winter Running, Part 2: Giving Up On Going Outside, and Learning to Love the Treadmill

#121 Mastering the Art of Winter Running, Part 1: Tackling the Cold

#120 Mizuno Wave Rebellion Pro Review, and Shoes We're Excited for in 2023

DOR Shakeout: Andrea's Favorite Shoes of 2022

#119 The Best Running Shoes of 2022 Part 2 (Racing Shoes and Performance Trainers)

#118 The Best Running Shoes of 2022 Part 1 (Daily Trainers, Max Cushion, Stability and More)

#117 A Beginner's Guide to Cycling for Runners

DOR Shakeout: Anatomy of a Running Shoe

#116 Are Super Trainers Worth It? A Review of the ASICS Superblast, with Comparisons

#115 Recovery Strategies to Get You Back to Running After an Injury

#114 How to Pick the BEST Running Shoe for Your Race Day

#113 The Truth About Shin Splints

DOR Shakeout: A Guide to Training in Super Shoes

#112 The Best New Balance Shoes of 2022

#111 Mastering the Art of Running After 40

#110 Everything You Need to Know About Buying Shoes in Run Retail

#109 What Heel Counters Actually do for Runners

#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More

#107 Listening to Your "Foot Brain": How to Find the Right Running Shoe (ft. Megan Searfoss)

#106 Detecting Early Signs of Injury ft. Brodie Sharpe

#105 Reviewing Two Very Different Max Cushion Shoes (Hoka Bondi 8!)

#104 What to do if Your Knees Hurt on the Run?: A Primer on Patellar Tendinopathy

#103 Urinary Incontinence (LEAKING) in Runners with Pelvic PT Beth Shelly

#102 Is Running Bad for Your Knees?

#101: Beginner's Guide to Recovery

100th Episode Blowout: Best Supershoes of 2022, Giveaway!

#99 The Running Retail Episode: Best Practice, Choosing the Right Shoe, and Advice for Retail Workers

#98 How the Massive SuperComp Trainer was Made (ft. New Balance’s Danny Orr and Ethan Steiner)

#97 All of Your Saucony Endorphin Speed 3 Questions Answered

#96 Testing the Performance Benefit of Super Shoes (ft. Saucony’s Cory Hofmann)

#95 The Science of Footwear Design (ft. Saucony’s Andrea Paulson)

#94 Surviving the Summer: Training & Hydration Strategies for the Heat

#93 Shan Riggs & Joshuaine Grant's 3000 Mile Journey Through the East Coast Greenway

#92 The Truth About Runner's Knee (plus Mizuno Wave Horizon 6 Review)

#91 Common Running Form Mistakes and a Look at New Balance's Streakfly/Takumi Sen Competitor

#90 Strength Training 101 for Runners and a Look at Topo’s New PEBAX Powered Trainer

#89 Flexible vs. Rigid Forefoots with Kofuzi!

#88 The Value of Full Body Running Evaluations, and a Review of the ASICS Glideride 3

#87 Does Every Shoe Need a Plate? Discussing the Biggest Midsole Trends Right Now

#86 Stability vs. Support: How Do We Know What Runners Need? (ft. Dr. Matt Trudeau from Brooks Running)

#85 All About Trail Shoes

#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns)

#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)

#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles)

#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review

#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More

#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux)

#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews

#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey

#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review

#75 What are Rocker Soles and What Benefits do they Have?, How to Deal with Conflicting Evidence, + XTEP RC 260

#74 Defining Shoe Categories, Favorite Long-Distance Racing Shoes, and Craft Line-Up Review

#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts

#72 Why are Uppers so Overlooked? Best Uppers of 2021 and a Roundup of Early HOKA 2022 Offerings

#71 How 43 Years in Running Shoe Innovation Led to BLUMAKA (ft. Stuart Jenkins)

DOR Mini Update

#70 Can I Run Through an Achilles Tendon Injury?

#69 Best Road Racing Shoe 2021: DPT Approved Awards

#68 Best Stability Shoe 2021: DPT Approved Awards

#67 Best Plated Performance Trainer 2021: DPT Approved Awards

#66 Best Non-Plated Performance Trainer 2021: DPT Approved Awards

#65 Daily Trainer of the Year 2021: DPT Approved Awards

#64 Where are my shoes?? Exploring supply chain issues (ft. Tina Danforth of Mizuno USA)

#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?

#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)

#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection

#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes?

#53 Mizuno Wave Rebellion Review

#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year

#51 DOR Mailbag Q&A

#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More

#48 Breaking down the PUMA Nitro Line

#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)

#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews

#45 “Natural Running” and the founding of TOPO (ft. Tony Post)

REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES

#44: Skechers Razor Line Explained

#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers

#42 PUMA Deviate Nitro Elite

#41 HOKA ONE ONE Mach 4 Review + Comparisons

#40 Val Weilert: Footwear Designer!

#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)

#38 Carbon Fiber Suspension Shoes with creator Lenn Hann

#37 STORY TIME: Favorite Race Moments

#36 Karhu's Jordan Kinley on Past, Present, and Future of the Finnish Running Brand

#35: Saucony Freedom 4 Review (and comparisons to the Kinvara 12)

#34 HOKA ONE ONE Carbon X2 Review: All of the Science

#33 Saucony Kinvara 12 Review

#32 Saucony Hurricane 23 Review

#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

#30 2020 Shoes of the Year

#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek

#28 Reebok Forever Floatride Grow Review

#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more

#26: Q&A Best Stability Shoe Trends 2020

#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)

#24 Best Stability Running Shoe Trends 2020

#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running)

#22 What is "Elite Jogging"? (feat. Jamison Michael from JAMI REVIEWS)

#21 2020 Trainer of the Year (feat. Sam Winebaum of RoadTrailRun)

#20 Skechers GOrun Razor + Hyper Review: Doctors of Running Roundtable

#19 Nike Alphafly NEXT% Review: The Nike Gauntlet (Alphafly vs. NEXT% vs. 4% Flyknit vs. 4% OG)

#18 Skechers GORUN MaxRoad 4+ Review: Doctors of Running Virtual Roundtable

#17 Saucony Triumph 18 Review: Doctors of Running Roundtable

#16 Reebok Symmetros Review: Doctors of Running Roundtable

#15 Reebok Running Shoe Line-Up and Sneak Peaks (feat. Casey McCombs): Doctors of Running Roundtable

Run Basics 5: Lack of Rest Days and Cross Training (Training Errors)

#14 Mizuno ENERZY and Wave Sky 4 Review (feat Tina Danforth): Doctors of Running Roundtable

#13 Shoes as Tools (feat: Simon Bartold of SHOEphoria): Doctors of Running Virtual Roundtable

Run Basics 4: Changing Running Mechanics (Training Errors)

#12 Newton Fate 6 Reivew (feat. Jerry Lee CEO, Matt Lee COO, and Laura Tingle)

#11 Mizuno Wave Rider 24 Review (Mesh vs WaveKnit): Doctors of Running Roundtable

Run Basics 3: Training Errors

#10 Most Surprising Shoes of 2020 So Far (mid-year): Doctors of Running Roundtable

#9 HOKA ONE ONE Rincon 2 Review: Doctors of Running Roundtable

Run Basics 2: Training Volume

#8 Adidas Adizero Pro Review: Doctors of Running Roundtable

Run Basics 1: Getting Started

#7 Reebok Floatride Run Fast 2 Review: Doctors of Running Roundtable

#6 Running Foot Strike: Is One Type Best? Part 2. DOR Roundtable

#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable

#5 Mizuno Wave Horizon 4 Review: DOR Roundtable

#4 Saucony Endorphin Pro Review: DOR Roundtable

#3 Skechers Speed Elite Hyper Review: DOR Roundtable

#2 Saucony Endorphin Speed Review: DOR Roundtable

#1: Reebok Panthea Review: DOR Roundtable