Dreamer's Blueprint cover art

All Episodes

Dreamer's Blueprint — 333 episodes

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Title
1

Ranking the 7 Mental Skills You Need to Survive College Basketball

2

Myths Around Training With Injuries-Darius Johnson UAB S&C Coach

3

Player Development Blueprint with Beth Mounier

4

Basketball Player Injury Comeback: The Mental Battle Nobody Talks About

5

14 Uncomfortable Truths About Your Offseason Training

6

10 Reasons Why You Won't Make The Team

7

Train Like Kobe Bryant This Summer

8

What To Learn From Michael Jordan For Offseason Training?

9

Why You Need A Coach (Even Coaches Need A Coach)

10

Lessons From LeBron James: What To Train During The Offseason

11

Coaching Through Grief and Tragedy

12

Depression For Athletes

13

Overcoming Domestic Violence and Depression with Jaycee Haynes

14

Why Athletes Feel Anxious (And What To Do About It)

15

Failing vs Failure: When Do You Lose?

16

Pregame Confidence Meditation

17

How To Earn More Minutes This Season

18

Real Truth to Being Successful in Basketball-Part 2 Beth Mounier Interview

19

Is Youth Basketball Built for Development...Or Profit?

20

Mental Toughness In Basketball (Most Players Get This Wrong)

21

How To Grade Your Game?

22

Pre Game Meditation for Anxiety and Nerves

23

A Letter To All Basketball Seniors

24

College Defensive Guard Blueprint with Savannah Carter

25

Two Way Hooper Blueprint w/ Lanya Foster

26

The Mindset of the Best Shooters

27

College Hoops Dreams-Mattie Machen Interview

28

Unlocking True Confidence: The 4-Step Cycle

29

Finding Identity Beyond the Game of Basketball- Jae Taft Interview

30

D1 Recruiting Blueprint with Kyiah Prestridge

31

Achilles Tendon Blueprint with Dr. Bria Savage

32

The Discipline Hooper Blueprint Part 2 with Dr. Hillary Cauthen

33

Post Game Meditation To Build Next Game

34

The Discipline Hooper Blueprint Part 1 with Dr. Hillary Cauthen

35

Winning As A Quitter

36

Best NIL Blueprint with Coach Aisha Foy

37

Redefining Winning: A Personal Journey

38

Pre Game Meditation for Confidence

39

Why Confidence is So Valuable Today- My Interview by Grace Beyer (@LiveWithGrace Podcast)

40

How To Get Others To Be Confident In You- Bonus Episode

41

5 Piece Confidence Building Blueprint

42

Recovering Confidence After Injuries- Josh Sharkey Interview

43

Rebuild Confidence With Christ - Marie Benson Interview

44

Lessons from Samford Women's Basketball

45

How To Coach Confident Players- Coach Carley Kuhns Interview

46

March Madness: A Celebration of Women's Basketball

47

How To Build Confident Ladies Mentally & Physically- Lucy Barrett Interview

48

Unlocking 5 Secrets of Confidence

49

Building Confidence in Skills For The Game- Beth Mounier Interview

50

Simplify the Complex Nature of Confidence- Scott Goldman Interview

51

5 Confidence Killers and How To Avoid Them

52

Building Confidence in Athletes- Phil Morrison Interview

53

What is Confidence? 4 A's of a Confident Hooper

54

Depths of Coaching Athletes- Coach Shannon Jackson Interview

55

The Future of Shooting- BriAnna Garza ShootersShoot Interview

56

A Breakout Year- Amiya Evans Interview

57

Train Like The Pros -Larry Legend 2 Interview

58

Talking Hoops, Caitlin Clark vs Angel Reese, Injuries and more with Mikyla Tolivert

59

Progress To Find Your Flow State- Dr Quincy Davis Interview

60

Top Tier Mindset and Lifestyle- Tina Stephens Interview

61

Be The Kendrick Lamar of Basketball

62

New Division One WBB Coach - Joel Harrison Interview 2

63

Stop Harming Yourself And Your Game Part 2- Hoop Gems

64

10 Misconceptions About Basketball Training

65

Stop Harming Yourself And Your Game Part 1- Hoop Gems

66

How She Manages Her Fame and Pressure- Kyiah Prestridge Interview

67

Say NO To Good Things

68

Understanding Depression and Mental Health- Dr. Santhi Periasamy Interview

69

Commitment and Consistency for Success- Hoop Gem

70

Becoming A Pro- Julie Fournier Interview

71

Ego Is Your Friend or Foe?- Hoop Gem

72

The Mental Work of Division One Hooper- Debreasha Powe Interview

73

Too Smart For Faith?!- Hoop Gem

74

Spiritual Side of Hoops- Phil Morrison Interview

75

Master The Highs & Lows- Hoop Gem

76

Use Your Phone To Make You A Better Hooper. Which Stretches For Warmup. Hate To Lose Or Love To Win

77

Self Mastery

78

The Challenges and Growth of Playing College Ball- Olivia Vandergriff Interview 2

79

What is Your Frequency?

80

How to Hit Your Summer Goals/ Build Your Bulletproof Ankles/5 C’s of Basketball Confidence- Big 3

81

How to Hoop Like Naruto

82

Britney Wright Interview

83

3 Things We Need To Grow Our Game and Lives- Hoop Gem

84

From D1 Player to D1 Coach- Chantel Govan Interview

85

Life or Death Mental Health Check In- Hoop Gem

86

Pros & Cons of Training Alone, 9 Ways to Get Out of A Slump, How to Plan For Training This Summer

87

It's Separation Season

88

Alabama Basketball, LeBron isn't As Great if he's in the 90s, So Much More- Dorian Lee Interview

89

Which Pain Hurts Your Game More?

90

Four Reason Why You're Skills Are Trash!! Trash Talk and Underrated Warmup For Hoopers- Big 3

91

The Secret Truth About Basketball Culture- Hoop Gem

92

Don't Kill Me But... Derrick Rose Is Overrated

93

More Isn't Better- Hoop Gem

94

Elite Players Have Heart- Coach Pitts Interview

95

Biggest Challenge For Us Today and How To Overcome It-Hoop Gem

96

Build Your Basketball Ankles- Dr. Myles Murphy Interview

97

Accountability Check- Make Work Cool Again

98

Don't Kill Me But...Winning is Overrated

99

Consistency Isn't Enough!

100

Basketball Leadership, Hitting Goals, Motivation and More!- Scott Goldman Interview

101

The Truth Behind Motivation

102

Parenting and Coaching a Basketball Star- Coach Derrick Dewitt Interview

103

Breaking News: You're Not Special

104

Blueprint to Be A D1 Player- Colsten Thompson University of Alabama Women's Basketball Coach

105

Pay The Price To Be Great

106

How Players Deal with the Stress of March Madness

107

How to Transform On and Off the Court- Rhema Pegues Interview

108

So You Want To Quit?

109

Don't Kill Me But... Michael Jordan Ruined The Game

110

Behind the Scenes of the Business of Basketball Trainers- Mark Kinnebrew Interview

111

Biggest Thing Blocking Your Game Growing

112

Better Team To Have In March Madness?

113

Best and Worst Day of Career- DK Sanders Interview

114

Add To Your Game By Subtracting

115

What is "Good Handles"??

116

Lighting Up On And Off The Court- Quincy Noble Interview

117

What's The One Thing Better Than Confidence?

118

How Often Should I Train? How to Train Knees In Season. What is Meditation?

119

Simple Nutrition For Hoopers- Kyndall Weir Interview

120

The Lies In Leadership

121

Don't Kill Me But...The All Star Game is Overrated

122

How To Become An Elite Player- Erik DeRoo Interview

123

F Yo Feelings!

124

Bigs Are The Most Dominate In the Game?!

125

Women's Challenges In Sports- Vanessa Brooks Interview #2

126

How To Find The Perfect Teammate

127

The INSANE Scoring Across The NBA- Kevin Durant The GOAT?!-Doc Rivers Already in the Hot Seat?

128

How To Fix Jumper's Knee- Dr Ebonie Rio Interview

129

How We Can Make Kobe Proud Today

130

Mamba Mentality For Life

131

The Mindset of Elite D1 Hooper- Carly Heidger Interview

132

The Only 2 Tools You Need To Be The Best

133

Big 3: Training In Season vs Off Season? Should Basketball Players Lift Weights? What is Consistency?

134

Ugly Truth of Overseas Basketball - Nadia Thorman-Mckey

135

Blame Your Parents For It

136

New NBA Hall of Fame?!

137

Special Player On A Special Mission- Amari Robinson Interview

138

New Year, Same Ole You

139

Building A Winning Culture- Samiya Steele Interview

140

6 Simple Steps To Hit Your Goals In 2024

141

Don' t Set Any Goals 2024

142

Million Dollar Play on NBA Christmas

143

End of Year Check In

144

Life Changing in One Year-Danielle Osho Interview

145

You Don't Want To Be Great, You're Too Comfortable

146

3 Levels To Training While Hooping/How to Recover From Training/Perfect Morning Routine

147

Iron Sharpens Irons or Not?

148

Powerful Coaching Relationships-Manisha Redus Interview

149

I Was Scared To Be Great?! Pt 2

150

The Catch Up #3 Where In The World Is Nelson?

151

I Was Scared To Be Great?!- Part 1

152

Mental Health for Hoopers- Malia Fisher Interview Part 2

153

3 Teammates to Have in Your Game

154

Mental Health for Hoopers- Malia Fisher Interview Part 1

155

3 Levels to Learn The Game Better

156

Big 3: Train During School? Basketball Weight Lifting Changes. Work Hard vs Work Smart

157

Simple Steps to Build Confidence

158

Mindset Journey for Athletes-Masyn Marchbanks Interview

159

1+1 Is Not 2

160

2023-2024 NBA Season Preview

161

5 Steps for Greatness

162

Burden of Ambition-Jojo Hernandez Interview

163

Is The Hoop Dream Yours?

164

How to Be Confident as Kobe-Ashley Baskerville Interview Part 2

165

How to Train for Tryouts? Problems with Plyometrics! How to Be Mentally Tough

166

4th Quarter Accountability Check

167

WNBA History Lesson, State of women's basketball, Angel vs Caitlyn + more- Val Whiting Interview

168

Formula For Success is Hoops

169

Which Means More Team or Individual Success?

170

How to Get Your Coach to Let You Play Your Game and Free

171

Business of Relationships On and Off the Floor-NBA Human & Performance Coach Vanessa Brooks -Part 2

172

Business of Relationships On and Off the Floor- NBA Human & Performance Coach Vanessa Brooks Interview-Part 1

173

Compete vs Compare

174

Better Shooter With No Trainer? What is Basketball Strong & Basketball Shape? Should You Quit?

175

2 Paths to Reach Your Hoop Dreams

176

How to Be Confident as Kobe-Ashley Baskerville Interview

177

The Hidden Secret of The Greats

178

We Are The Golden Era

179

Your Strengths Are Your Weaknesses

180

Who Makes Who? Coach VS Players Debate

181

4 Tiers of Motivation

182

Why You Need to Get Outside and Hoop

183

Two Extra Fears to Fight Part 2

184

Josh Lane of UAB Blazers Interview

185

Who's Fear is Holding Your Back?

186

Top 3 Underrated Things for Players, Fans and Parents

187

Environment is Everything For Your Game

188

Emeka Akoh Interview

189

The Formula For Success

190

How to Get Better Without a Trainer

191

I Hate Plan B's

192

Former NBA Player Maurice Ager Interview

193

I Have to Be Honest With You... Accountability Check In

194

Why Don't The Great Players Turn to Great Coaches?

195

Balancing Game of Life

196

NBA Load Management, Player Recovery & More- Cruz Romero Interview

197

3 Reasons Why You Won't Make It

198

Son of A Legend: Gift or Curse?

199

Do You Feel Slept On?

200

Passion For the Game-Kenzie Hare Interview

201

Outwork Your Fear

202

AAU Basketball Should Be Cancelled?

203

How to Get Faster Results From Your Training

204

Mental Performance is Everything- Alex Auerbach Interview

205

Bet On Yourself

206

Depths of the Player-Laura Wilde Interview

207

6 Tips When Struggling in Games

208

Rebound Your Confidence-Gladine Interview

209

You Want to Have Peer Pressure

210

Unplug the Game: Secrets to Ultimate Focus - Greg Graber Interview

211

Mental Health Check In #2

212

Is Mental Toughness Wrong? -Lauren Ammon of Performance Reimagined Interview

213

How to Find Motivation

214

Emotional Strength & Coaching-Denzel Stovall Interview

215

How to Be More Self Aware

216

The Catch Up Again

217

Redefine Sacrifice

218

Basketball Buckets & Business-Brooke Hallman Interview

219

How to Avoid Burnout

220

How College Basketball Has Changed Since Covid

221

Believe in Yourself

222

Heart of a Giant-Jacori Payne Interview

223

How to Handle Pressure

224

You Really Got 3 Episodes About Nothing?

225

Me Against The World

226

Faces Behind the Business-Jasmine Brown of HighlightHer/Bleacher Report Interview

227

How to Focus

228

God or Skills? What Makes a GOAT a GOAT?

229

Redefine Failure

230

Philly Built Mindset- Josh Sharkey Interview

231

How to Mental Preprare for your Game

232

How the NBA can Improve All Star Weekend

233

How to be Disciplined Part 2

234

LeBron James: The Scoring King

235

YOU vs YOU : You Are Your Own Competition

236

Josh Washington of Performance Hoops Interview- Part 2

237

How to Become Disciplined

238

Josh Washington of Performance Hoops Interview- Part 1

239

Accountability Check

240

GOAT vs MVP vs Best

241

Faith vs Fear

242

Hunter Preston Interview-Part 2

243

How to Become Confident

244

Hunter Preston Interview-Part 1

245

You Can't Overcome What You Ignore

246

Happy New Year-The Episode About Nothing

247

Hoopers are Humans Too

248

Another Episode About Nothing

249

Evolution of the Game

250

Players' Mental Health

251

Eric Adams Interview

252

Don't Kill Me But...Positionless Basketball is not real...yet

253

Don't Kill Me But...Kevin Durant actually ruined basketball

254

Marcus Campbell Interview

255

The Episode About Nothing

256

Coach Marcus Hunt Interview

257

Redeem Team Documentary Conversation

258

NBA 2022-2023 Season Preview

259

NBA Phoenix Suns S&C Coach Larry Lumbard Interview

260

HBCU vs Power 5/ Big Fish Little Pond?

261

Coach/AD Ben Hicks Interview

262

Next Generation of Hoopers

263

Our Generation of Hoopers

264

Zae Horton Interview

265

Difference Between High School, College, and Pro Basketball

266

Basketball Analytics- Grey Area of the Game?

267

Olivia Vandergriff Interview

268

Coach Joel Harrison Interview

269

What Happened to Rivalries?

270

Justin Coleman Interview

271

Don't Kill Me But...Kobe is not a GOAT

272

Don't Kill Me But...The Number 1 Pick is Overrated

273

Miguel Williams Interview

274

Hi Haterz: Get That Hate Out Your Heart

275

Coach Moore of CSU Cougars Basketball Interview

276

Charles Newton III Interview

277

The Episode About Work Smart & Hard

278

Listen to your Elders

279

2022 Conference Playoffs Review

280

2022 Finals Preview

281

Business of Basketball

282

The Media: Good, Bad and Ugly

283

The Episode About Coaching

284

Applying Pressure

285

What is Success?

286

Playoffs First Round Review

287

NBA Awards Pt 2

288

NBA Awards Definitions

289

Defensive Talk

290

2022 Regular Season Review

291

Mt. Rushmore Pt.2

292

Mount Rushmore Pt.1

293

Hoop Culture- Ep.36

294

Are Upsets Real?- Ep. 35

295

The Catch Up Pt2-Episode 24

296

The Catch Up Pt1-Episode 34

297

College Recruitment-Episode 33

298

Playoffs vs Regular Season- Episode 32

299

Hall of Fame Worthy -Episode 31

300

Donda & CLB Talk-Episode 30

301

Superteams: Evil or Good?-Episode 29

302

Former NBA All Star Theo Ratliff Interview Part 1-Episode 28

303

Mental Moment on the "Untold: Malice at the Palace" - Episode 27

304

Our Fandom- Episode 26

305

Nelson's Rant on his Fandom- Episode 25

306

GM Hat's- Episode 24

307

Confidence: How to develop it?- Episode 23

308

Nelson's Victory Lap/Finals Review-Episode 22

309

The End of a Era?-Episode 21

310

Nelson's Rant on Playoff P? Pandemic P? Paul George?- Episode 20

311

NBA Finals Preview- Episode 19 Part 2

312

NBA Playoffs Eastern and Western Conference Finals Review- Episode 19 Part 1

313

Respect the NBA players Mental Moment- Episode 18

314

NBA Playoff Predictions and Awards- Episode 17 Part 2

315

NBA Playoffs talk-Episode 17 Part 1

316

Nelson's Rant on Player Development- Episode 16

317

NBA Bust?- Episode 15

318

NBA Play-In Tournament in a Cole World- Episode 14

319

The Co$t of Loyalty-Episode 12

320

Mental Moment: Loyalty to Yourself- Episode 13

321

Nelson's Rant on Curry's Disrespect- Episode 11

322

Death of the Mid range: Who's the Killer?-Episode 10

323

Mental Moment on Being "The Man/Woman"- Episode 9

324

"One and Done"-Episode 8

325

Nelson's Rant on Westbrook vs Legacy-Episode 7

326

Levels of College Basketball-Episode 6

327

Basketball in a Pandemic Part 2- Episode 5

328

Basketball in a Pandemic Part 1- Episode 5

329

Mental Moment on Maximizing Your Role- Episode 4

330

Introduction to your host, BeBall Jones- Episode 3

331

Nelson's Vent on Star in your Role-Episode 2

332

Introduction to your co-host, Nelson Haskin- Episode 1-Part2

333

Introduction to your co-host, Nelson Haskin- Episode 1-Part1