Drop your noise cover art

All Episodes

Drop your noise — 90 episodes

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Title
1

Finding Your Voice: Women, Vulnerability, and Being Real on LinkedIn

2

Emotions Aren't the Problem. Ignoring Them Is. — with Lillian

3

You have an opinion. But where did you actually get it from?

4

Humanity, Humor and Humility in negotiations and life

5

Sales success happens when thinking changes.

6

How to find your authentic voice online in the age of AI

7

How to Deal With the Pressure of Visibility (Without Losing Yourself)

8

Why Slowing Down is Hard (and Worth It): Finding Pause

9

Diversity, AI, and why critical thinking matters more than ever

10

Stepping Out of Comfort Thinking: Imposter Syndrome, Philology & AI Conversations

11

Evolve Beyond Resolutions: Drop Your Noise 2026

12

Redefining Security: A Father's Journey Across Borders ft Nick

13

Podcast of the Year? The Real Win Is Deeper Connection

14

Why We Struggle with Self-Belief and How to Start Changing It ft: Dominic Sauls

15

How to Recognize and Recover from Burnout in Caregiving Roles

16

Ft. Sarita Bradley’s -How Solving Pain Led to Purpose: Entrepreneurship and Bunion Socks

17

What helps you stay calm in tough conversations about race or culture

18

What Happens When You Welcome the Unwelcome ( New Season)

19

Is it okay if my definition of well-being looks different from everyone else’s? | Drop Your Noise Podcast ft Romano Dolbey

20

How to Raise Boys in a Fast-Changing World ft. Romina

21

July theme: Men’s Wellbeing and Emotional Strength

22

More Than Music: How Festivals spark the joy of human connections

23

What is really happiness ? with Dr. Louise Lambert

24

Does AI help us connect or is it just keeping us comfortable?

25

Unpacking Heritage, Healing, and the Power of the Written Word with Angela Horne

26

Beyond AI and Assumptions: why multicultural storytelling matters. Ft. Eden Ng

27

Why Our Stories Matter More Than Ever in the Era of Artificial Intelligence

28

Redefining Confidence: Beyond Comparison and Doubt

29

Turn Surviving into Thriving | Thaisa's Story

30

Dr Terry Loong: From Doing to Being in Beauty

31

The Power of Male Championing Women in Business : Ft David Horne

32

Seeing is Believing in STEM: Why Representation Matters ft Sabrya Carim

33

Mastering Life's Juggle: Anita's Guide to Intentional Living

34

Think outside the Plan: ft Lea Rozencwajg Henry

35

Leaping Into Faith: Courage Over Fear with Pavi

36

Navigating a Hyper Communicative World: Why Debating Matters More Than Ever

37

Navigating Change and Disagreement with Equanimity

38

Pt3: The Ugly, Ethical and Good of Artificial Intelligence ft. Paul

39

Pt 2: The Ugly, The ethics and good ft Paul Imre

40

The Ugly-The Ethical and Good with Paul Imre.Part 1

41

Highlights of our Guests from 2024

42

Building a Better Future abroad: Journey of Hope, Hardships, and Happiness

43

Finding Purpose in the face of uncertainty. ft Eugene Rhuggenaath

44

Being courageous, persevere and grow: ft Susan Vrolijk

45

Choosing Forget over Forgive: Liam's Journey

46

Burnout and Cultural Pressures: lesson learnt

47

Navigating Identity and Belonging: Yatsen's Story of Family, Culture, and Acceptance

48

Cultural Adaptation and Identity: ft. Eileen -Founder of East Asian Gang

49

Pivot your entrepreneurial fears into strengths. ft Eileen Willett

50

Entrepreneurs Ed: Grow your fears into strength and pivot . ft Eileen Willett pt 1

51

Decluttering Your Mind: Tips

52

Find Balance in Entrepreneurship- Ft Duygu Iplikci Ergin

53

July Musing: Why decluttering communication is so useful

54

Build a Healthy Relationship with Praise

55

Ep23:How to Make a Difference by Following Your Heart ft Gustavo

56

Breaking Free from Information Fatigue

57

Ep22: Being an Unexpected Strength ft. Marjorie Aunos

58

Ep21 - Navigating Accents and Identity ft. Paulina

59

Act of Courage with Paul

60

Finding Direction in transitions

61

Reality Check: What You See Isn't Always so

62

Beyond the Stigma: Path to Men's Wellness

63

April Edition: The stress of fitting in

64

Media to Ai: Re-inventing yourself with Seema

65

Aprils Newsletter: Untie the stress knot in your Lifestyle

66

Guest talk: Daughters, Determination, and the Dad Behind Them

67

Guest Talk: Embracing Dignity: Bhavana's Quest for Happiness

68

Emotion and Logic: Finding Balance in Reasoning with Guest Lo

69

IWD 2024: Pursuing the Unexpected Dream

70

March newsletter: Reflecting Women's Resilience

71

Life's Shifts: Mastering Transitions

72

Life's Shifts: Mastering Transitions

73

Guest talk: Encore to Empowering Others to Live Out Loud

74

Guest talk: Reclaiming Space and Exploring Multiethnic Dynamics

75

Love 2.0: Edit Self-Care & getting over Relationship Drama

76

Speaking Intentionally in a Noisy World

77

Seeking Zen: Kirti's Tips for Rest, Relaxation, and Keeping it Real in 2024

78

The Modern Woman: Choices, Challenges, and Priorities with Sonia Harjani

79

Legacy and Balance: Embracing Your True Self in Today's World

80

The Importance of Slowing Down in a Chaotic World: A December Reflection

81

The Year in Review: AI, Conflict, and the Call for Understanding

82

Legacy through Podcast Storytelling

83

befriend your Mind Trailer

84

Sparkling Decembers Connection

85

Finding Meaning Beyond Popularity: The Journey to Balance and Mental Well-being

86

Breaking Down Walls: Strategies to Communicate Authentically in Sensitive and Polarized Times

87

Silent Strength: Thriving as an Introvert in a Hustle-Driven Society

88

Unveiling the cultural and spiritual layers to find ones true confidence

89

Adapting Cultural Traditions -Celebrating Pride Month

90

Authenticity is a choice