All Episodes
Fertility Freedom — 66 episodes
65. Brooke Noble: Everything You Need to Know About Cervical Mucus
64. Unexplained Infertility or Suspected Endometriosis: This Blood Marker May Give You Answers
63. Gut Health and Reproductive Longevity: Breaking Down New Research
62. Ashlyn Smith, PA-C: Before You Buy Another Supplement, Fix This (Lifestyle Medicine for Fertility)
61. Maddy Khentigan: Using Ayurvedic Medicine & the Spring Equinox to Support Fertility
60. Insulin Resistance & Fertility: How to Spot It and Improve It
59. Holly Leever: Getting Pregnant After HA and an Eating Disorder
58. Case Study: How Inflammation Shows Up on Labs & Impacts Fertility
57. Why looking at your gut makes sense if your fertility case is unexplained
56. Will you have to pause TTC when we work together?
55. End of year love letter on fertility journey mindset
54. Your Fertility Questions Pt. 5 - He's Been TTC for 2 Years, Checklist Review On What To Do, Emphasis on Male Support
53. Dr. Angela Potter: PCOS Deep Dive - Everything You Need to Know
52. Answering Your Fertility Questions Pt. 4 - Is Levothyroxine the Only Answer to High TSH?
51. 5 Hidden Reasons Implantation Can Fail & How to Naturally Support It
50. Behind the scenes: the art of protocol creation for my clients TTC
49. Cody Maher: Feng Shui for Fertility-How to Uplift Your Home When Trying to Conceive
48. Dr. Kristin Brogaard: SpermQT Is Here to Change the Game for Male Fertility
47. Amy Homer-Brown: Supercharging Egg & Sperm Health with Oxygen Therapy
46. Everything you need to know about estrogen dominance
45. Here's why unexplained infertility is BS
44. Emily Sloan: Navigating Your Fertility Journey With Self-Trust (Replay)
43. Answering Your Fertility Questions Pt. 3
42. Thyroid & Fertility: What You Need to Know Before TTC
41. Sperm DNA Fragmentation: The Hidden Factor in Male Fertility
40. The Gut-Immune-Fertility Axis: A Common Answer to Unexplained Infertility
39. Nicole Foy: Are chemicals in clothing a hidden fertility factor?
38. My clinical approach to supporting stress when TTC
37. My personal GI Map results & how it's impacting my fertility
36. PCOS & False Positive OPKs
35. 5 Common Reasons for Chemical Pregnancies
34. Secondary Fertility Challenges
33. Answering Your Fertility Questions Pt. 2
32. A Common Mindset Barrier When It Comes to Exercise & Fertility
31. Dr. Beck Hoehn: The Power of Using East Asian Medicine in Your Fertility Journey
30. Emily Romero: You Can Trust Yourself - Navigating Your Fertility Journey with Intuition
29. Here's the thing about male fertility (don't skip this one)
28. Everything you need to know about using OPKs
27. Are you suppressing ovulation?
26. Answering Your Fertility Questions
25. How will I know my fertility is getting stronger?
24. When is it time to seek fertility support?
23. How to confirm ovulation without taking your temperature every morning
22. How Exercise Impacts Fertility: My Personal Journey
21. Conceiving After Hormonal Birth Control
20. Everything you need to know about timing sex for conception
19. Ashley Rocha: Understanding PMDD & Breaking the Silence
18. How to Easily Confirm Ovulation Every Cycle
17. Shannon Toner: Surviving Toxic Shock From a Tampon
16. Starting 2025 With a Bang (Practice Update)
15. Dr. Mel: Regulate Your Nervous System & Reclaim Your Life
14. Is perfectionism holding you back from getting the support you need?
13. Caroline Hinchliff: Hiking, Healing, and Transforming Your Relationship with Food
12. Nora DeBora: Does tracking your menstrual cycle give you all the information you need?
11. Dr. Britt Stamer: How Your Microbiome Is Impacting Your Fertility
10. Brooke Noble: Release Control, Get Curious, & Let It Be Messy
9. Mia Tarduno: Honoring the Wisdom of Our Menstrual Cycle
8. Essential for Fertility: Vitamin D & Magnesium
7. Listen Before You Buy Your Next Prenatal
6. Madison Beltz: 2 Years of Medical Malpractice Postpartum
5. Emily Sloan: Can People Really Change? (Bonus)
4. Emily Sloan: A Nuanced Take On Conscious Conception (Part 2)
3. Emily Sloan: Navigating Your Fertility Journey With Self-Trust (Part 1)
2. 7 of my defining moments and hard lessons
1. What does Fertility Freedom mean anyways?
Welcome to Fertility Freedom (Trailer)