All Episodes

28. Supporting Your Nervous System Through the Struggle with Visibility with guest Anna Holtzman

27. Golden Child- Author Interview with Lauren Smallcomb

7 Present- Day Reasons for Going No-Contact

Healing Together: Trauma, Burn-out and Growth on Your Neurodiverse Relationship with Jodi Carlton

24. Three Years Post-Brain Retraining with Lauren Smallcomb

23. Trauma vs Neurodivergence: Heal or Accommodate? with guest Jodi Carlton

Trailer

22. Neurodiverse Relationships with Luke and Lauren Smallcomb

21. Introduction to Neurodivergence with Luke and Lauren Smallcomb

20. Purposeful Relational Imbalance with Luke and Lauren Smallcomb

19. Overfunctioning and Underfunctioning in Relationships with Luke and Lauren Smallcomb

18. Triggers, Young Parts and How to Get Unstuck with Bethany Randolph

17. Guest Interview with Natalie Hoffman of Flying Free | Author of All the Scary Little Gods

16. 11 Brilliant, Accessible Ways to Regulate Your Nervous System

15. Displaced Shame + Misogyny

14. Boundaries with Family and Partners

13. When Freedom Means Leaving Your Family with Jessica Willis Fisher

12. Grieving a Past You Didn't Choose with Hannah Brents

11. Symptoms as Parts with Katie LaCelle

10. Regulation 201- Mixed Nervous System States

9. Restrictive Masculinity with Dr. Brendan Kwiatkowski

8. Sex + the Nervous System

7. The Second Wound with Miranda Pacchiana

6. High-Control Religion + Sexuality with Julia Postema Jeremiah Gibson

5. How Can I Tell if Me or My Partner is Abusive? With Andrew Bauman

4. Modality Mash-up

3. Therapy + Healing with Bethany Randolph

2. Dysregulation + Parenting with Lelia Schott

1. Handmaids Tale Review: Effects of Abuse, Trauma and Oppression

22. Pain + the Body's Threat Detection System- Dr. Anna Redmond

21. Learning About Your Parts - Christine Dixon

20. Slowing Down as a Way of Life- Jodi Grubbs

19. Regulation 101

18. Lauren's Brain Retraining Journey

17. Betrayal at the Hands of Faith Leaders- Ryan Ramsey

16. Outgrowing Your Childhood

15. Toxic Loyalty vs. Healthy Commitment

14. Healing in Less-Than-Ideal Environments- Megan D. Owen Cox

13. Gender Roles, Sexism + Patriarchy with Dr. Camden Morgante

12. The Backlash of Purity Culture with Dr. Camden Morgante

11. Finding Your Way Back to Embodiment

10. Finding Your Way Back to Slowing Down

9. Finding Your Way Back to Compassion

8. Finding Your Way Back to Beauty

7. Finding Your Way Back to Acceptance

6. Finding Your Way Back to Safety

5. Domestic Abuse + Learning to Live in Reality

4. Effects of Abuse, From A Therapist's Experience- Danielle Farra Bingham

3. Spiritual Authority: When You Can't Just Follow the Leader

2. 13 Patterns of Abuse - Part II- Heather Elizabeth

1. 13 Patterns of Abuse - Part I- Heather Elizabeth

31. Becoming All Things with Michelle Reyes

30. Messy Middle with Kate Boyd

29. What is A Glass Child? Interview with A Special 12 Year Old Guest

28. Conversations About Race: Why Understanding Whiteness Matters

27. Conversations About Race: An Interview with Three Multiracial-Americans

26. Conversations About Race: An Interview with Two African- Americans

25. Conversations About Race: An Interview with Two Asian Americans

24. Regulate + Reframe: 1 Month Parenting Challenge!

23. Inner Child Work

22. One of the Most Revolutionary Conflict Tools: Content vs. Process

21. 15 Gems from 15 Years of Marriage

20. The Enneagram + Sex

19. The Self Awareness Tool to Rule Them All- Enneagram Part II

18. The Self Awareness Tool to Rule Them All - Enneagram Intro

17. What to Do When Your Attachment Style is Activated

16. Parenting: Attachment 1st, God 2nd.

15. Story-Informed Parenting

14. Optimal Brain Health 🧠

13. Mental Health in Marriage

12. The Desecration of Spiritual Abuse, Part II

11. The Desecration of Spiritual Abuse, Part I

10. Chronic Illness in Marriage

9. Attachment and Sex

8. What Do We Need From Our Spouse?

7. Finding Your Voice

5. Do I Have a Story? And Why Does it Even Matter?

4. The Vulnerability of Relational Bids

3. Insecure Attachment Types

2. Attachment 101

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