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All Episodes

Fitt Talk — 140 episodes · page 2 of 2

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Title
101

Episode 40 - The True Meaning of Training

102

Episode 39 - Creatine & Caffeine

103

Episode 38 - Too Many Sets?

104

Episode 37 - Never Stop Progressing

105

Episode 36 - Cutting or Bulking?

106

Episode 35 - Optimize Your Sleep

107

Episode 34 - Building Boulder Shoulders

108

Episode 33 - Life vs. Gym

109

Episode 32 - Squat Without Sacrifice

110

Episode 31 - Your Fear Will Stop You

111

Episode 30 - Develop Your Triceps

112

Episode 29 - Becoming a Model

113

Episode 28 - Fixing Asymmetry

114

Episode 27 - Split Workouts or Total Body?

115

Episode 26 - Keep It Basic

116

Episode 25 - How Often Should You Train Abs?

117

Episode 24 - Don't Be Average

118

Episode 23 - HIIT vs. LISS

119

Episode 22 - Control Your Mind, Control Your Life

120

Episode 21 - Bulk the Right Way

121

Episode 20 - Post-workout Perfection

122

Episode 19 - Which Split Is the Best for You?

123

Episode 18 - It's Not Always Easy

124

Episode 17 - When to Work Out

125

Episode 16 - Entrepreneurship Is Boss!

126

Episode 15 - Focus!

127

Episode 14 - Branching Out

128

Episode 13 - At Your Service

129

Episode 12 – FIBO Recap, Future Expos & More Plans

130

Episode 11 - Fitt on the Fly

131

Episode 10 - Taking the Bad with the Good

132

Episode 09 - Embrace the Haters

133

Episode 08 - Falsified Fitness

134

Episode 07 – Windsor’s Karate Kid (with Mark Anthony Santoro)

135

Episode 06 - Getting Leaner, Faster

136

Episode 05 - Beyond Supplements (with Sean Kent)

137

Episode 02 – A Check-in & Working Hard

138

Episode 03 - Betting on Yourself

139

Episode 04 - Going Pro (with Chris Gurunlian, IFBB Pro)

140

Episode 01 - New Year, New You