All Episodes
Food Talk For Health — 67 episodes
Celebration Boards - A fun way to entertain
Healthy Food is also for the dogs!
Epigenetics - Is it the true driver of health?
Trusting Organic and Non-GMO Supplements
How well do you know your supplements?
MTHFR Gene Mutations - How Do They Affect Your Health
The Truth About Seed Oils
Teaching the science of Natural Healing
Dr. Jess Armine - Diagnosing and treating chronic and complex conditions
How much do you know about Creatine?
Allie Chandler talks about her healing journey through functional medicine
Functional Nutritionist Danielle Pashko shares simple ways to recharge your body
How important is the soil we grow our crops in? Gregg Forster talks about soil and healthy food
It's gluten free and delicious - Mightylicious
Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss
Could food allergies disappear in children? Meenal LeLe talks about the research, her discoveries and products
Dr. Bilstrom shares his approach handling Autoimmune Disease
Dr. Michael Greger shares the latest nutrition research from his new revised book, How Not To Die
Ultra Processed Foods - How are they impacting your health?
Toxic Superfoods -Oxalate Overload - Is it happening to you? Sally Norton joins me
Food As Medicine - A conversation with Master Herbalist Donnie Yance
Real Food makes a difference. Emily Maxson talks about her new book and health journey
Do you have food sensitivity? - Rachel Riggs joins Tonia to talk about her new book In Good Health
Is your energy off? Dr. Swathi joins Tonia to talk about Quantum Ayurveda and energy wellness
Donnie Yance talks with Tonia about his new book - Adaptogens in Medical Herbalism
Dr. Houston joins Tonia to talk about her new book - Black Wellness Barriers
Boosting Circulation Naturally - Tonia talks with Cardiovascular Surgeon Dr. John Chuback.
Spending hours glued to screens? Dr. Rani talks about eye health and the Eye Health Summit
Dr. Michael Greger talks about his new book - The How Not To Age Cookbook and why diet is the most promising regulator of aging
"Healing From Within: A New Era of Preventative Wellness"
Flavanoids & Hydration - Are you getting enough?
Raising the Alarm: Contaminants in Girl Scout Cookies Signal Bigger Food Safety Issues
GLP-1 - Could you be trading pounds for health problems? Dr. Swathi is our guest to break it down
How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest
Food As Medicine - Learn more about FoodTrients
Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia
Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia
Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia
Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives
What is in our Food Supply? Toxic Levels of Glyphosate, Pesticides, and Even Gluten Found in Gluten-Free Products
Hydration Products that Actually Work - Confusion or Crucial? Nick Gillitt shares the findings with Tonia
Tonia and Dr. Neal Barnard talk more details about The Power Foods Diet
Dr. Joel Fuhrman talks with Tonia about his new book - Eat For Life
Explore the United States & Canada through your taste buds - Joe Yogerst talks with Tonia about the new National Geographic book
Dr. Neal Barnard joins Tonia to talk about his new book - The Power Foods Diet
Are you getting the most out of your supplements?
Tonia's guest is Dr. Michael Greger - His new book is How Not To Age
The Power Five - Dr. Crupain joins Tonia to talk about the five essential foods for living longer
Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life.
Are you eating to keep your brain healthy? Tonia talks with Dr. Annie Fenn about her new book The Brain Health Kitchen
Food Allergy or Food Intolerance - Do you know the difference? Dr. Hart joins Tonia to talk about it
Berberine - Does it help? Dr. Ken Redcross joins Tonia to talk about the latest TikTok trend
Nutritional Healing with Chinese Medicine
High Cholesterol-Statins-Nutrition - Dr. Klodas unravels it all on Food Talk For Health
The Plant Powered Plan To Beat Diabetes
Kickass Healthy LADA - What is it? Jacqueline Haskins talks with Tonia about her new book
Italy On A Plate - Susan Gravely joins Tonia to talk about the wonderful food from Italy.
Dr. Joan Ifland joins Tonia to discuss NEW STUDY linking Keto Sweetener to stroke & heart attack
What is Glutathione? Dr. Nayan Patel joins Tonia to talk about his new book, The Glutathione Revolution
Dan Buettner talks about The Blue Zones American Kitchen
Tonia talks with Dr. Neal Barnard about the recent Nutrition Conference at the White House and much more
Dr. Ken Redcross talks to Tonia about controlling your blood sugar
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently
The Blue Zones Kitchen - Dan Buettner talks about how food can be the key to living longer.
Mushrooms - How healthy are they? Find out about New Chapter's Mind Force
EAT TO BEAT DISEASE - Dr. William Li talks about his new book
A Talk with Dr. Steven Gundry about The Longevity Paradox