All Episodes

#185: Swimming Pool to Sofa: Rehab Reality with Chris Malpass

#184: Racing Through Olympic History

#183: Masters Making Waves at Aquatics GB Championships

#182: The Science of Altitude Training & Elite Insights from Mike Peyrebrune

#181: Inside the British Masters Decathlon

#180: From Tradition to 20.88: A New Way to Train?

#179: Siân Clement and the Art of Extreme Swimming

#178: The Art of the Taper

#177: Can Baking Soda Make You Faster?

#176: From Olympic Heartbreak to King of the Channel

#175: New age group. Same obsession.

#174: From Sequins to Swimscape

#173: I Used AI to Break a British Masters Record

#172: Brad Price's 3,100 Pull-Up Challenge

#171: Two Swimmers, One English Channel, Very Different Outcomes

#170: Can AI Make You A Faster Swimmer?

#169: Should Masters Swimmers be Allowed to Wear Full Bodysuits?

#168: From Elite Swimming to Firefighting: Lauren Quigley's Journey

#167: Lessons from Lublin & Training Smart for the Year Ahead

#166: Surrey vs Hants: Inter County Christmas Cup & 2025 Review

#165: History Maker Jane Asher Enters Swim Hall of Fame at 94

#164: From Olympic Heartbreak to Masters Hall of Fame

#163: From zero to 49 second 100m freestyle hero!

#162: Finding Love for Swimming Beyond Diabetes Diagnosis

#161: Together in the Fast Lane

#160: 17 World Records Smashed - National Masters Review

#159: From Windermere Record Breaking to River Breakthroughs

#158: From Lanes to Legends: The National Masters Preview

#157: Channelling History by Sprinting to Success

#156: The Science of Hydration, Electrolytes, Caffeine and Cramp

#155: Overcoming Shoulder Surgery

#154: The Power of Perspective in Swimming

#153: Mastering Swimming Performance and Defying Age

#152: Long Distance Life with Andrew Horsfall-Turner

#151: Singapore Stories

#150: Celebrating 150 Episodes and the Singapore World Masters Championships

#149: Mastering Shoulder Health for Swimmers

#148: From Paralympic Glory to Masters Swimming

#147: Arthur Lowe on breaking records at age 90

#146: Preparing for Major Competition: How to Turn Anxiety into Excitement

#145: Preparing for the World Aquatics Masters Championships in Singapore

#144: Breaking records and achieving success after 40

#143: Unlocking Swimming Potential Without Extra Effort or Cost

#142: Mastering Power and Speed in Swimming

#141: Setting New World Records at the British Masters Championships

#140: Breaking Barriers in the Pool and Beyond with Michael Gunning

#139: British Masters Preview & Swimwear Secrets

#138: Three Must-Have Training Tools for Smarter Swimming

#137: Backstroke Brilliance with Jo Corben and Kirsty Johnson

#136: Faster With Age: Rebecca Guy Takes on the Next Generation

#135: Is Masters Swimming Breaking the Bank?

#134: From the Pool to the Page: The Life Aquatic of Simon Griffiths

#133: Recovery with Ken Flett and Dom Wooldridge

#132: Countdown to London: Inside British Masters

#131: Finding Free Speed

#130: Flourishing after breast cancer

#129: Chlorine-Fuelled Catastrophes - dealing with swim meet disasters

#128: The Rise of Trojan SC With Help From AP Race

#127: Balancing Motherhood, Science and a Swimming Comeback

#126: Will CrossFit Make Me A Better Swimmer?

#125: From Trash to Treasure - How Data Centres and Landfills Could Revolutionise Sustainable Swimming

#124: Sprinting, International Lifesaving and the Science of Sport

#123: Elite Swimming Highs and Lows, RED-S, Medicine and Masters

#122: Brain Tumour to Record Breaking with Cate Jackson

#121: Ice Swimming World Championships

#120: Celebrating a Wonderful Career in Swimming with Anna Hopkin

#119: In Conversation With Triple Olympian Roland Lee

#118: Debating the toughest swimming event

#117: Supreme Speed in your Sixties and New Year's Resolutions with Dawn Kissack

#116: The 2024 Christmas Special Podcast

#115: Transitioning from Loughborough Head Coach to Business Owner with Ian Hulme

#114: Breaking records after surviving a cardiac arrest with Nick Parkes

#113: How to achieve speed and longevity with Dr Conor Osborough

#112: Doctor Dom on Balancing Swimming with a Medical Career

#111: Talking the psychology of motivation with Helen Davis

#110: Talking Nationals and 24 years of Pullbuoy with Steve Buckley

#109: Glenn Smith on coaching Olympic and Paralympic swimmers

#108: Previewing the 2024 National Masters Championships

#107: Record holder Rob Shaw on beating cancer twice

#106: Life as a Radio DJ and Triathlete

#105: How to achieve longevity in swimming

#104: Discussing The Golden Generation of Breaststrokers and more with Ian Swift

#103: Rebecca Lennon on marathon swimming and training for the English Channel

#102: Olympian Maggie Kelly MBE on her illustrious career in elite and masters swimming

#101: Olympics, Paralympics, European Masters Champs, and more

#100: Celebrating one hundred episodes of the podcast

#99: Masters National Champs - What We Know So Far

#98: How to periodise your training and plan for the unexpected

#97: Siobhan-Marie O'Connor on coaching actress Daisy Ridley for Young Woman and the Sea

#96: A million metres to raise a million pounds in 2024

#95: What it takes to organise a swimming competition

#94: Swimming superstitions with Helen Sadler, Julie Hoyle and Helen Gorman

#93: From The Vault - Debating the perfect training volume

#92: Through The Water With Amanda Heath

#91: Building up to the British Masters Championships

#90: Capturing swimming's most epic moments with commentator Andy Jameson

#89: Discussing Aquatics GB, Olympic Trials and more with Nick Hope

#88: Through The Water With Dan Mills

#87: Qualifying for Olympic Trials at 37 with John Wood

#86: Selling the pathway from age group to masters swimming

#85: Ben Shaw on starting his own swimming brand Last Is Fast

#84: Through The Water With James Wardle

#83: Build up to the World Aquatics Masters Championships

#82: Improving technique one stroke at a time with SwimTherapy

#81: How AP Race is raising the standards

#80: Through The Water With Martin Bennell

#79: Debating the perfect number of competitions and races per year

#78: How to set your goals for 2024

#77: How To Get Better Without Doing More

#76: The 2023 Christmas Special Podcast

#75: In conversation with Nathan Oxford and Bob Bolton

#74: Technology in Swimming - Part Two

#73: Offering a full training suite with Cardinal Performance Swimming

#72: Imagining the Future of Swimming - Part One

#71: Technology in Swimming - Part One

#70: Nationals round-up, recovering from injury and the future development of masters swimming

#69: Through The Water With Helen Sadler

#68: Build up to the Masters National Championships

#67: Fuelling your competitions for optimal performance

#66: AP Race – November Grand Prix and the plan for masters swimming

#65: What makes a great swimmer with Sean Balmer

#64: Saying goodbye to aches and pains with Sammy Wilson

#63: Swimming for your mental health with Jo Beardsworth, James Barwick, Beth Hogg and James Simpson

#62: Empowering masters swimmers through masterclasses

#61: Training styles and when to use equipment with John Wood

#60: What it takes to manifest an athletes mindset with Ross Murdoch

#59: Talking events calendar, taking a break and training styles with Beth Hogg

#58: From struggling to shining in retirement with Hannah Miley

#57: Overcoming struggles to thrive on the world stage with Amber Keegan

#56: The pre-World Masters Championships chat

#55: Discussing the latest information for this year's Masters National Championships

#54: Answering your strength and conditioning questions with Nathan Oxford

#53: The joy of relays with Basingstoke Bluefins' world record relay team

#52: Offering tailor-made training programmes with TheSwimsuitGuy

#51: Gaining new perspective after a break from swimming with Luke Greenbank

#50: Defying age with rapid speed with Alyson Fordham

#49: Preparing for the European Masters Games with James Barwick

#48: Behind the sets with coach Abbie Whiting

#47: Through The Water With Fran Halsall

#46: Building up to the British Masters Championships

#45: Debating the perfect training volume

#44: Competing for your nation at the World Transplant Games

#43: Priming for major competitions with multiple record holder Mike Hodgson

#42: Photographing the greatest moments in swimming with Mine Kasapoğlu

#41: Giving back to a sport that's given so much with Ed Baxter, AP Race

#40: Cultivating a playful mindset to racing with Rob Robson

#39.1: Announcement special

#39: Finding 5% more with TheMagic5

#38: Women's health in swimming - part two

#37: A life of epic sporting challenges with Professor Greg Whyte

#36: How other sports can aid swimming performance with John Wood

#35: Through The Water With Gina Heyn

#34: Women's health in swimming - part one

#33: Learning to love the open water with triple Olympian Keri-anne Payne

#32: Delivering excellence with Loughborough's Director of Swimming, Andi Manley

#31: Broadcaster Nick Hope on rubbing shoulders with the greatest swimmers of all time

#30: Feeling at home in the water with world record holder Julie Hoyle

#29: Bodyweight strength and race-day warm-ups with Nathan Oxford

#28: Recognition for masters swimming with coach Matt Richmond

#27: Big ambitions with James Simpson

#26: Goal setting with Beth Hogg, Kath Tunnicliffe and John Wood

#25: Answering your questions with Beth Hogg, Jamie McHale and Jonathan Saunders

#24: Through The Water With Dean Milwain

#23: Competitions round-up and swimming-related Christmas gifts

#22: Brett Hawke on his swimming and coaching career, and sharing swimming stories

#21: Planning your training blocks

#20: TheSwimsuitGuy talks swimsuits and coaching

#19: Reflecting on the Masters National Championships

#18: Imogen Clark competes at Masters Nationals

The Masters Swimming Podcast: Episode 17

The Masters Swimming Podcast: Episode 16

The Masters Swimming Podcast: Episode 15

The Masters Swimming Podcast: Episode 14

The Masters Swimming Podcast: Episode 13

The Masters Swimming Podcast: Episode 12

The Masters Swimming Podcast: Episode 11

The Masters Swimming Podcast: Episode 10

The Masters Swimming Podcast: Episode Nine

The Masters Swimming Podcast: Episode Eight

The Masters Swimming Podcast: Episode Seven

The Masters Swimming Podcast: Episode Six

The Masters Swimming Podcast: Episode Five

The Masters Swimming Podcast: Episode Four

The Masters Swimming Podcast: Episode Three

The Masters Swimming Podcast: Episode Two

The Masters Swimming Podcast: Episode One