All Episodes
Freestyle Media — 207 episodes · page 2 of 3
#107: Record holder Rob Shaw on beating cancer twice
#106: Life as a Radio DJ and Triathlete
#105: How to achieve longevity in swimming
#104: Discussing The Golden Generation of Breaststrokers and more with Ian Swift
#103: Rebecca Lennon on marathon swimming and training for the English Channel
#102: Olympian Maggie Kelly MBE on her illustrious career in elite and masters swimming
#101: Olympics, Paralympics, European Masters Champs, and more
#100: Celebrating one hundred episodes of the podcast
#99: Masters National Champs - What We Know So Far
#98: How to periodise your training and plan for the unexpected
#97: Siobhan-Marie O'Connor on coaching actress Daisy Ridley for Young Woman and the Sea
#96: A million metres to raise a million pounds in 2024
#95: What it takes to organise a swimming competition
#94: Swimming superstitions with Helen Sadler, Julie Hoyle and Helen Gorman
#93: From The Vault - Debating the perfect training volume
#92: Through The Water With Amanda Heath
#91: Building up to the British Masters Championships
#90: Capturing swimming's most epic moments with commentator Andy Jameson
#89: Discussing Aquatics GB, Olympic Trials and more with Nick Hope
#88: Through The Water With Dan Mills
#87: Qualifying for Olympic Trials at 37 with John Wood
#86: Selling the pathway from age group to masters swimming
#85: Ben Shaw on starting his own swimming brand Last Is Fast
#84: Through The Water With James Wardle
#83: Build up to the World Aquatics Masters Championships
#82: Improving technique one stroke at a time with SwimTherapy
#81: How AP Race is raising the standards
#80: Through The Water With Martin Bennell
#79: Debating the perfect number of competitions and races per year
#78: How to set your goals for 2024
#77: How To Get Better Without Doing More
#76: The 2023 Christmas Special Podcast
#75: In conversation with Nathan Oxford and Bob Bolton
#74: Technology in Swimming - Part Two
#73: Offering a full training suite with Cardinal Performance Swimming
#72: Imagining the Future of Swimming - Part One
#71: Technology in Swimming - Part One
#70: Nationals round-up, recovering from injury and the future development of masters swimming
#69: Through The Water With Helen Sadler
#68: Build up to the Masters National Championships
#67: Fuelling your competitions for optimal performance
#66: AP Race – November Grand Prix and the plan for masters swimming
#65: What makes a great swimmer with Sean Balmer
#64: Saying goodbye to aches and pains with Sammy Wilson
#63: Swimming for your mental health with Jo Beardsworth, James Barwick, Beth Hogg and James Simpson
#62: Empowering masters swimmers through masterclasses
#61: Training styles and when to use equipment with John Wood
#60: What it takes to manifest an athletes mindset with Ross Murdoch
#59: Talking events calendar, taking a break and training styles with Beth Hogg
#58: From struggling to shining in retirement with Hannah Miley
#57: Overcoming struggles to thrive on the world stage with Amber Keegan
#56: The pre-World Masters Championships chat
#55: Discussing the latest information for this year's Masters National Championships
#54: Answering your strength and conditioning questions with Nathan Oxford
#53: The joy of relays with Basingstoke Bluefins' world record relay team
#52: Offering tailor-made training programmes with TheSwimsuitGuy
#51: Gaining new perspective after a break from swimming with Luke Greenbank
#50: Defying age with rapid speed with Alyson Fordham
#49: Preparing for the European Masters Games with James Barwick
#48: Behind the sets with coach Abbie Whiting
#47: Through The Water With Fran Halsall
#46: Building up to the British Masters Championships
#45: Debating the perfect training volume
#44: Competing for your nation at the World Transplant Games
#43: Priming for major competitions with multiple record holder Mike Hodgson
#42: Photographing the greatest moments in swimming with Mine Kasapoğlu
#41: Giving back to a sport that's given so much with Ed Baxter, AP Race
#40: Cultivating a playful mindset to racing with Rob Robson
#39.1: Announcement special
#39: Finding 5% more with TheMagic5
#38: Women's health in swimming - part two
#37: A life of epic sporting challenges with Professor Greg Whyte
#36: How other sports can aid swimming performance with John Wood
#35: Through The Water With Gina Heyn
#34: Women's health in swimming - part one
#33: Learning to love the open water with triple Olympian Keri-anne Payne
#32: Delivering excellence with Loughborough's Director of Swimming, Andi Manley
#31: Broadcaster Nick Hope on rubbing shoulders with the greatest swimmers of all time
#30: Feeling at home in the water with world record holder Julie Hoyle
#29: Bodyweight strength and race-day warm-ups with Nathan Oxford
#28: Recognition for masters swimming with coach Matt Richmond
#27: Big ambitions with James Simpson
#26: Goal setting with Beth Hogg, Kath Tunnicliffe and John Wood
#25: Answering your questions with Beth Hogg, Jamie McHale and Jonathan Saunders
#24: Through The Water With Dean Milwain
#23: Competitions round-up and swimming-related Christmas gifts
#22: Brett Hawke on his swimming and coaching career, and sharing swimming stories
#21: Planning your training blocks
#20: TheSwimsuitGuy talks swimsuits and coaching
#19: Reflecting on the Masters National Championships
#18: Imogen Clark competes at Masters Nationals
The Masters Swimming Podcast: Episode 17
The Masters Swimming Podcast: Episode 16
The Masters Swimming Podcast: Episode 15
The Masters Swimming Podcast: Episode 14
The Masters Swimming Podcast: Episode 13
The Masters Swimming Podcast: Episode 12
The Masters Swimming Podcast: Episode 11
The Masters Swimming Podcast: Episode 10
The Masters Swimming Podcast: Episode Nine