Skip to content
Get Off The Bench Podcast cover art

All episodes

Get Off The Bench Podcast, 269 episodes. Page 1 of 3.

#
Title
1

Kat Rae - Creating fine art after war

2

Charlene Pell - Facing forward in this altered body

3

Tom Finn - Initiating the Shift Effect

4

Matthew Cicanese - Wired Wonderful

5

Sahrit Freud-Weinstein - Roller-coasters, fear and mermaids

6

Chris Avery - Running from fear to mission

7

Todd Bertsch - igniting the spark for action

8

Leah Garcia - Cowboys, fitness and beauty products

9

Jill Chalsty - Delivering Packages of Hope

10

Dalene Allen - Networking Naturally

11

Bishop Kevin Foreman - Harvesting the best of humanity

12

James Oliver - Becoming a protein bar giant

13

Drew Norton - Building everyday confidence in sales

14

Ryan Christensen - Engineering the optimal belief system

15

Matt Parker - disrupting human trafficking

16

Kerryn Vaughan - Taking time to re-focus

17

Rick DellaRatta - Jazz for Peace

18

Aisha Alim - From crisis to confidence

19

Kerryn Vaughan - Himalayas, tradition and humanity

20

Stuart Wade - World Championships & Mind Coaching

21

Kerryn Vaughan - Changemaking and rural leadership

22

Kerryn Vaughan - Get Off The Bench

23

Jeffrey Morgan - From armed robbery to community leadership

24

Elleesha King - Transforming CPR outcomes with Pulse Tile

25

Kerryn Vaughan - 2025 the year of simplicity

26

Kyle Smith - The power of words, stories and breath

27

Kerryn Vaughan - Retreating to Cambodia

28

David Roden - Ten year overnight success

29

Andy McCarthy - Here Comes The Sun

30

Tiffanee Cook - Finding truth in the Himalayas

31

Ben Corcoran - Living without limits

32

Gavin McCormack - Educating with love

33

Cherie Smirl - Empowering through One Love Tanzania

34

Nicky Miklos-Woodley and Vanessa Medling - Inspiring healthy hustle

35

Rosalind Cardinal - Shaping change for leaders

36

Lauren Murphy - Capturing the gold in emotive moments

37

Audra Agen - Bringing women to the arena

38

Kerryn Vaughan - Switching guilt for rest

39

Tiffanee Cook - Piffing the small talk

40

Kerryn Vaughan - Drawing the line

41

Kerryn Vaughan - Finding happiness in a box

42

Kerryn Vaughan - Identity and authenticity

43

Kerryn Vaughan - Exploring emotions

44

Kerryn Vaughan - Challenging the fear of failure

45

Kerryn Vaughan - Zen outside of the comfort zone

46

Kerryn Vaughan - Just behave yourself

47

Justin ‘Jonesy’ Jones - Daring to live the dream

48

Kellie Eddy - Finding purpose in weddings and funerals

49

Kerryn Vaughan - Setting boundaries around self-love

50

Mitch Nivalis - Equalling the Contest for gender diversity

51

Karina Murray - The art of backing yourself

52

Lisa Ireland - From dream to fiction publication

53

Andres Ruiz - Self-belief and confidence

54

Alarna Bell - Global make up artistry

55

Nir Eyal - How to become indistractable

56

Simon Rinne - Connecting mindful men

57

Sam Horn - What to say when every second counts

58

Leigh McDonald - Combating the invisible trauma of football

59

Kerryn Vaughan - Cruise ship magic, musings and mayhem

60

Tommy Burke - Not just sunglasses & autographs

61

Kerryn Vaughan - Real men cry

62

Tracie Lund - Relieving hunger with People’s Kitchen

63

Tiffanee Cook - On life, passion, bikes, and music

64

Rosemary Gattuso - Resolving disputes in the family court

65

Kerryn Vaughan - Exploring emotions

66

Brock Williams - 1000km through rain, hail and hell

67

Amy Loughren - From catching a killer nurse to spiritual healing

68

Kerryn Vaughan - The importance of time out

69

Terry Tucker - From SWAT Team to amputee

70

Kerryn Vaughan - Rethinking Rats

71

Kerryn Vaughan - Reflections of Cambodia

72

Jaimi Magyari - Songwriting with a healing twist

73

Kerryn Vaughan - Embracing the New Year with flow

74

Kerryn Vaughan - Gratitude and compassion at Christmas

75

Kerryn Vaughan - Values

76

Kerryn Vaughan - Gratitude and Joy

77

Kerryn Vaughan - Taking action

78

Kerryn Vaughan - The power of one idea

79

Megan Munckhof - Cleaning up with Lead n Hand

80

Kerryn Vaughan - Kindness Matters

81

Kerryn Vaughan - Time travelling 200 years into the future

82

Jan Clarke - Healing eating disorders with love

83

Kerryn Vaughan - Debunking overnight success

84

Emilia Leese - Thinking like a vegan and rewilding a forest

85

Kerryn Vaughan - Leading with whakapapa

86

Harry Bishop - Educating and advocating for reptiles

87

Kerryn Vaughan - Being impressive vs leaving an impression

88

Kerryn Vaughan - How to build confidence

89

Kerryn Vaughan - Celebrating our differences with DISC

90

Kerryn Vaughan - Flood the world with kindness

91

Belinda Griffin - The Wheely Serious Project

92

Andrea Lane - Floating art and regeneration in Gippsland

93

Kerryn Vaughan - Never too old

94

Brock Williams - Running marathons to help others believe

95

Carolyn Apostolou - Creating thriving cultures through wellbeing

96

Ian Handasyde - How to become a novel author

97

Nathan Cassar - From bullied introvert to extroverted entertainer

98

Mridula Minasvi - Activating grassroots social change

99

Brett Ashby - Creating intuitive art through movement

100

Kerryn Vaughan - The power of influence