Skip to content
Gettin Real with Cockney Buddha cover art

All episodes

Gettin Real with Cockney Buddha, 145 episodes. Page 1 of 2.

#
Title
1

The Hardest Part Is Walking In: Social Anxiety and the Fear of Strangers

E
2

The Night My Daughters Saw Me at My Worst

E
3

Pucker Up Eatery, And I Thought I Won! With My Wife.

E
4

What If Your Greatest Suffering Is Self-Created?

E
5

Is It Freedom of Speech? WARNING!

E
6

You're Being a T.W.A.T

E
7

Do You Want Revenge?

E
8

STOP! People Pleasing and Say NO!

E
9

You Can Leave! Ya Know?

E
10

"Coffee Makes Ya Poop!" WHAT!!!!

E
11

Celebrations: Graduation and Mother's Day

E
12

You Old Fart!

E
13

Negative Thought Start You SPIRALING?
14

Put The Ego Aside and Apologize

E
15

Ego vs Truth: Who’s Really Running Your Life?

E
16

"You're Wanting More!" The Moment My Wife Said She Needed More

E
17

Oh! No! Here We Go! Anxiety Is Kicking

E
18

Something is Nothing: What Are You Really Seeing?

E
19

Its All A Bunch Of Balls!

E
20

Mindfully Fitting What Fits, Letting Go of What Doesn’t

E
21

What Do You Want? Stay or Grow!

E
22

You're Not Growing! Want to Know Why?

E
23

The Power of Vulnerability: A Therapist's Perspective

E
24

Messages, Hugs, and the Medicine of Others

E
25

Grief Unscripted: Defying Societal Norms

E
26

The Stillness After Goodbye

E
27

Mindful Ways to Get Through the Holiday Season

E
28

"I'm Going Through Changes" Black Sabbath Inspired Thought.

E
29

Do You Want a Better Morning?

E
30

The Difference Between Haters and True Supporters

E
31

Dear Journal: I Stopped Rage. WIN!!

E
32

You Don't Owe Them Shit!

E
33

Social Media Downfall

E
34

Goals! Are They Important?

E
35

Oh No! We Have a Situation

E
36

No More Excuses
37

Raise Your Energy. With Those Around You.

E
38

Shouting is Not Winning! "Awareness Machine"

E
39

Your Power to Change: Making Therapy Work for You

E
40

Mindful Navigation of Mental Health to a Higher Vibration

E
41

Substance Abuse! Why?

E
42

Cherish Those You Love. Funny Story

E
43

Are You in A Low Frequency Energy?

E
44

A Life is a Life. It All Deserves to Live

E
45

What's Your Love Language

E
46

Are You Overindulging?

E
47

Want To Help Todays Stress and Anxiety? Ocean Meditation.

E
48

IS Social Media TURNING You Into A Narcissist?

E
49

Comparison and Jealousy Rob Your Joy

E
50

You Take It For Granted

E
51

What Can You Do?

E
52

Don't Be Sloppy

E
53

Why Start Juggling?

E
54

Its Not What You Think

E
55

Learn From The Energy Presented.

E
56

Hip Hop, Photography, Mental Health and Late-Night Grom Chat

E
57

How to Navigate Through the Darkness Believe in Yourself

E
58

A Title Well Earned
59

Throat Chakra
60

Mothers Day

E
61

Meditation: The Good Points.

E
62

Pelicans Life. Making Choices
63

Its A Bit Bumpy. Worth What's Happened To It?

E
64

Anchor To Breath Meditation

E
65

Are You in Abundance

E
66

Dad And Daughter Bonding.

E
67

Who Are You laughing At?

E
68

Worlds Gone Mad!

E
69

Do This for Your Importance
70

You Can Help your Negative Thinking to Move Forward.

E
71

Wolf In Sheeps Clothing. The Founder

E
72

Do What You Don't Like to Do, Well. Mike Tyson

E
73

Politics & Politicians. Do You Trust Them?

E
74

From Frustration to Freedom: Breaking Free from the Cycle of Trying to Change Others
75

Why Are You Devaluing Yourself? How Not To!

E
76

Its Not That Big of A Deal. Is It?

E
77

From Doubt to Confident: Set The Bar.

E
78

Quality Over Quantity: Making Time Count.

E
79

Rooted In Strength: Embracing Growth like an Oak Tree.

E
80

Who Are You Surrounding Yourself With?

E
81

Inner Child Explained. From Wounded Child to Whole Adult.

E
82

Unleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience

E
83

Rise Above. Overcoming Negative Self Talk.
84

Tis The Season To Be Sane!

E
85

Letting Go To Grow

E
86

Overstimulation. Causes, Signs and Solutions

E
87

Understanding The Fine Line Between Pride and Ego.

E
88

Divided We Fall!

E
89

Mindful Moments Under The Canopy

E
90

Taming The Beast: Ego Managment

E
91

"Nothing Else Matters" Commitment

E
92

Shadows Illuminated: Light The Match!!

E
93

Its Groms Gromarshhhhh

E
94

Hurricane Preparations and Solutions

E
95

What Do You Want? Steering From Fear!

E
96

What's "Stay The Course?"

E
97

I Don't Wanna Do That!

E
98

Look How Far Ya Come. Grom U.S Tour.

E
99

Take A Risk? Nope Thats Scary!

E
100

Take Responsibility for Ya Shit!

E