All Episodes
Grateful, No Matter What — 120 episodes
Everyone Has a Story to Tell, So Tell Yours!
Recognizing & Removing Unhealthy Habits
Perspective: It's All Relative
"No" is a Complete Sentence
You Attract What You Radiate
The Downsides of a Routine
The Law of Impermanence
How To Get The Younger Generations Excited about Farming, The Future of Food, & Connecting to the Land with Eugene Thalmann
Guided Meditation (12 Minutes)
Helping Clients Achieve Success, Becoming an Integrative & Functional Weight Loss Health Coach, & The Importance of Family with Dr. Steven K Finch
What Makes a Man a Man & a Woman a Woman?
Embracing What the Universe Puts in Front of You, Becoming an Energy Healer, & Betting On Yourself with Amy Kaufman
Pain is Inevitable, Suffering is Optional
Changing Behaviors for the Better, Tackling "Stuff" That Gets in The Way of Goals, & Being More Intentional in Life with Stephanie Morgan
How an Attitude of Gratitude Can Change Your Life
Becoming an Organic Farmer, How Music Makes Life Better, & the Importance of Being in Nature with Justin Sutherland
Are You Afraid of Your Own Potential?
Breaking & Fostering Familial Cycles, How to Maintain a Healthy Marriage (or Relationship), & the Need for Speed with Terrance M. Daves
Why We Hold Grudges and How To Let Them Go
LGBTQ & Racial Equality, Gen Z's Impact on our Society, & Dealing with the Pandemic as a HS Student with Sophia Medina
Guided Meditation #2 (10 Minutes)
Dissolving Sexual Orientation Labels in Acting Roles, Coming Out At a Young Age, & Navigating the Pandemic with Frank De Julio
Known Hells are Preferable to Strange Heavens
Conversations With My Mother (Her New Book), The Importance of Self-Love, & Owning Your Story with Mae Bonnaci
It's An Inside Job!
Teaching During a Pandemic, Stand Up Comedy, and Our Origin Story with Philip Wayne
Are You Projecting or Accepting and Correcting?
Realizing your Passions, Self-Acceptance, and Positive Psychology with Tanisha Castellanos
Investing in Yourself
Addressing Mental Health, Facing Adversity, & Becoming a Better You with Yovanni Fields
You Don't Have to Know All The Answers
Overcoming Obstacles, Creating Bite-Sized Goals, & The 4 P's with Karina F. Daves
It's Okay to Pivot
Spirituality, Plant Medicine, & Gratitude with The Spiritual Misfit
Guided Meditation #1 (10 Minutes)
One Is Too Many & A Thousand Is Never Enough
What Are Personal Boundaries & Why They Are Important
Don't Be So Quick To Forget 2020
You Don’t Need A New Year to Become A New You
You're Never Too Busy For What's Important To You
Remember What The Holidays Are Really About
We Are Not Monolithic Beings
Why You Need More Fun in Your Life
Worrying Won't Change The Outcome
What is Spiritual Bypassing & Why is it Harmful?
Don't Be A Prisoner To Your Past
Not Making a Decision is Still a Decision
Be You, Unapologetically
Being Thankful
Teamwork Makes the Dream Work
Show Up For Life
Don't Be So Hard on Yourself
Carry the Message, Not the Person
When A Thought Is No Longer A Thought
Our Obsession with Instant Gratification
Gratitude Mindset
Growing Apart is A Part of Life
Perfection Is Not The Goal
You Are Entitled to Your Feelings
What To Do (and Not To Do) When Facing Obstacles in Life
Do What Makes You Happy
Choosing Experiences over Things
How to Eat For The Season: Fall Foods & Nutrition Tips
What's a Non-Negotiable and Why it's So Important
Honor Where You're At
Self Care isn't Just for Sundays
The Strength of Being Vulnerable
Stop Allowing Fear To Run Your Life
The God of Your Understanding
You Can't Keep it, Unless You Give it Away
Becoming Vegan & Mindful Eating
Guided Meditation (7 Minutes)
My Journey with Yoga
How to Make a Salad, Sexy!
When Enough is Enough isn't Enough
Showing Up For Life
Holding Grudges or Resentments
Codependency
Rumination vs. Introspection
One is Too Many & A Thousand is Never Enough
Know Your Worth
Law of Impermanence
Address the Inside
Entitled To Your Feelings
Self-Sabotaging Behaviors
Power Greater Than Ourselves
Listen To Your Body
What a Difference a Year Makes
Carry the Message, Not the Person
Discussions Not Arguments
People Pleasing
Alone vs. Lonely
Fear of Rejection
Expectations
Labels
If Nothing Changes, Nothing Changes
Freedom
Don't Let a Bad Moment Turn Into a Bad Day
The Power of a Hug
You Can't Keep It, Unless You Give It Away
It's Okay to Not Know All the Answers
Honor Where You're At
Removing What Does Not Serve You
Accepting Criticism
Lead with Love, Kindness, & Compassion
Be Intentional
An Honest Reflection
Taking Off the Mask
Don't Be a Victim to Your Circumstances
Accepting Life on Life's Terms
Attachments & Letting Go
Aura - Human Energy Field
Mindful in the Market
Gratitude List
Forgiveness
Invest in Yourself
What is FEAR?
Progress Not Perfection
Surrender To Heal
Allow Me To Introduce Myself