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All Episodes

Habit Nerd — 83 episodes

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EP 80: 8 ways to power through your to do list and still have energy left over

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EP 79: Simple money habits for thriving through tricky times with Gemma Mitchell

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EP 78: Unconventional things I’m teaching my kids, that I know will give them an advantage in life

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EP 77: The magic of intuition with Madelyn Carafa

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EP 76: Habits that have a high return in life

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EP 75: When Everything Feels Too Much: Rebuilding with Lisa Corduff

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EP 74: The 100-year old productivity method that still works today!

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EP 73: Habits for managing your home and not losing your mind with Dana K White

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EP 72: The three best pieces of advice I have ever been given - and the one worst!

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EP 71: The Art of Intentional Planning with business mentor Karen Dennett

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EP 70: 5 habits to quit to reach peak success

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EP 69: Lisa Lie - essential habits for success at work

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EP 68: Look around you - the missing piece in forming good habits

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The Habit Nerd Podcast is back! 5 simple keys to a successful year

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EP 66: Summer Series w/ Steph Pase

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EP 65: Summer Series w/ Dr Gina Cleo

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EP 64: Summer Series w/ Lael Stone

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EP 63: Summer Series w/ Dr. Emily Musgrove

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EP 62: Summer Series w/ Mel Browne

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EP 61: Summer Series w/ Chelsea Pottenger

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EP 60: Summer Series w/ Danny Kennedy

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6 Best hacks to make a new year habit stick

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The mindset tool that I wish I learned earlier

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Sleep Smarter: Science-Backed Habits for Restful Nights

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Confidence & Self Love with Dating Expert Laura Nagiel

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Your day starts the night before - 5 of the best evening hacks

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Habits for Mastering a Messy Life with Steph Pase

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The biggest lies you’re telling yourself at work

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A cheat sheet for getting habits to stick with Dr Gina Cleo

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50th episode Part 2: The biggest habit learnings so far

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50th episode!!! Part 1: The biggest habit learnings so far

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Lael Stone: The transformative power of owning your story

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5 regrets of the dying: how to make small shifts now, to live a life you’re proud of

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Habits to get organised with Executive Function expert Amanda LeCaude

35

My 10 best time management and productivity hacks - you’re welcome!

36

Habits for staying well at work - my turn to be the guest with Ange Davies from ‘Work and Wellness’

37

The holiday habit: The research-backed must-do’s to get the most out of your breaks

38

How building the habit of delegation can transform your life with Fiona Campbell

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The 4 reasons your new habit won’t stick, and how to change that today

40

Special Episode - The low point that led to my biggest breakhrough

41

Feeling disorganised in your home or workspace? Decluttering expert Amy Revell with habits to help

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Your energy is precious and limited - are you spending it on the right things?

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Dr Emily Musgrove - Habits to help us become unstuck

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I needed ALL the habit help to return to exercise. Here’s how I’m making it stick.

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Habits for work and wellness with Ange Davies

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The mindset shift changing the way I work and live

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Evidence-based manifestation: Mel Crane on the 3-part system for creating a life of your dreams

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A mid-year habit check in

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Habits for being healthy and not hungry with nutritionist & personal trainer Rachelle Doss

50

Burnout is on the rise - habits to safeguard yourself

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Habits for financial abundance with Carla Townsend from Money Mindset Hub

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A simple blueprint for creating good habits and breaking the bad ones

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Feeling anxious? Simple habits to reset, with counsellor, author and anxiety coach Anna Ferguson

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I was screaming at my favourite podcast hosts - here’s why!

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How seeing courage as a habit can transform your life with author Martin Stark

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How to stay LASER focused and achieve your goals

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The ‘That’s Helpful Podcast’ - Bree’s interview on The Science of Habits that ACTUALLY stick

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Do you want to stop procrastinating? Here’s how!

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The one piece missing in achieving our goals faster with Nadine Muller, best selling author

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The secret formula for doing less but achieving more

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Kasey Edwards, bestselling author: Habits for parenting girls, parenting boys, and re-parenting ourselves

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The 5 key secrets to become more productive

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Chelsea Pottenger: Habits to re-define health, wealth and create a beautiful life

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Want to break a bad habit? You need to understand this ONE thing first!

65

Kelly Fullerton: Reframing our relationship with food

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Hybrid work - Expert tips for dynamite productivity

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Neuropsychologist and Time Management expert Dr Natalie Barre: Habits for balancing work and family

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Design your week for inevitable success

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Canna Campbell | Using goal-setting to create financial freedom

70

Systems to create your family’s most organised ‘back to school’ ever

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Mel Browne | Habits to create financial freedom

72

Hope, Strength and Perspective: A Mother and Son’s journey through cancer

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The 8 things essential for happiness - from 85 years worth of research!

74

Shane Gilcrist | Systems to ensure your exercise habit is sustainable past January

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Try this hack- guaranteed to be MUCH BETTER than a NY resolution…

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The 6 things to STOP doing today if you want to lead a remarkable life

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Morning Mantras

78

Danny Kennedy on the power of intention, and the need for consistency and vulnerability in success

79

You are exhausted from these common culprits - here’s how to create an abundance of energy today

80

Overcoming Chronic Fatigue Syndrome made me OBSESSED with energy - here’s what I learned

81

Four must do’s to transform your work space for maximum productivity

82

The one thing stopping you from getting your work done… and how to fix it today

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Habit Nerd Trailer