All Episodes
Health Wellness & Community — 104 episodes
YOU DIDN'T COME THIS FAR TO COME THIS FAR
Grieving the Right Way: 5 Practices that Actually Help you Heal
Stop Living Someone Elses Life: How to Find YOUR Path
Visualization Technique Elite Athletes use to Rewire the Brain for Success
donald trump's Pattern: What 50 Years of Evidence Reveals About Character and Consequences
How to Push Through When You're 90% Done but want to Quit
Justice Hijacked- When Law Becomes Lawlessness
The Growth Mindset - Why Your Potential Isn't Fixed
When They Tell You That You Can't Do Something
The Reset Button Myth - Why You Don't Need January 1st to Start Over
Choose Your Word: Transform Your Year Without Resolutions
The Greatest Gift: Remembering Why We Celebrate
Beyond the Wrapping Paper: The Gifts That Last
The Gift of Saying No
The Art of Setting Micro-Goals That Build Unstoppable Momentum
The Joy of Thanksgiving
The Gift of Thankfulness
From Overwhelm to Joy Thriving Through the Holidays
The Power of Your Starting Line
When They Don't Believe in You
Choosing Love Over Hate
Your Future Self is Counting on Today's Choices
Why Your Excuses Are Expensive
The Momentum Monday Mindset
The Compassion Advantage
When Words Become Weapons - A Call to Authentic Christian Love
The SHINE Principle
Know Yourself, Win Your Life
Breaking The Sunday Scaries
The Focus Formula
Finding Your Why
Comfort Zone Escape Plan
The Power of the 5-Minute Start
The 1% Better Rule
Living Intentionally
Saying No to Say Yes
From Dreamer to Doer
Building Your Confidence Bank Account
The Monday Reset
A Tribute to My Friend Russ
Beyond the Podium: Harnessing Olympic Spirit in Your Personal Journey
United We Stand: Bridging the Gap in America's Political Landscape
Celebrating Family Legacy: Strengthening Bonds Through Tradition and Faith
Failing Forward: How Failure Fuels Your Rise to Success
Embracing Personal Accountability: Your Path to Success
The Consistency Advantage: Small Steps, Big Impact
Igniting Inspiration: The Art of Motivating Others
Breaking the Silence: A Call for Men's Mental Wellness
Finding Your Passion: Aligning Your Life with Your Values
Unlocking the Power of Perseverance: The Key to Achieving Your Dreams
Embracing Renewal: Visualizing Personal Transformation with the Awakening of Spring
Embracing Grief: The Path to Healing and Resilience
Turning Ambitions into Achievements
The Pursuit of Wisdom: Navigating Life's Journey with Purpose
The Impact of Integrity on Trust and Success
Work-Life Integration- Removing the Chaos of Life
From Aspiration to Actualization The Art of Vision Boards
Embracing Change: Overcoming Addiction with Hope, Health, and Support
Crush Procrastination – Turbocharge Your Motivational Drive
The Art of Intention Setting for Lasting Life Changes
Empower Your New Year: A Journey to Wellness
Unwrapping the Power of Gratitude: A Holiday Edition
Transform Fear into Fearlessness Embrace Your Motivational Courage!
Unlocking Your Creative Genius: A Journey to Innovative Thinking
Conquer Your Inner Critic Boost Your Motivational Self-Image!
Illuminating the Path to a Fulfilling Life with the Power of Gratitude
Embrace Change Thrive in Your Motivational Pursuits
Motivational Monday: The Art of Self-Motivation Elevate Your Motivational Spirit
Colors of Promise: Spreading Breast Cancer Awareness and Empowerment
Embrace Your Authenticity Motivation for Being True to Yourself
From Self-Doubt to Self-Love: Motivation for Building Inner Confidence!
Turn Setbacks into Comebacks Motivation for Bouncing Back Stronger Episode
Motivational Monday: The Road to Success
Motivational Monday: Crushing Your Goals
Motivational Monday: Unleash Your Inner Drive Conquer Motivational Challenges!
Motivational Monday: The Power of Gratitude: Elevate Your Motivational Journey
Understanding the New COVID-19 Variants, Recommendations, and Vaccines
Motivational Monday: Rise and Shine Start Your Motivational Day with a Bang!
Navigating Flu Season: Unpacking the Flu Shot
Motivational Monday: Unleash the Power of Positive Affirmations Motivation for Daily Success!
Knowing Your Metabolic Numbers PART 3: Waist Circumference, Blood Glucose, and Other Essential Metrics
Motivational Monday: From Procrastination to Action Motivational Strategies to Get Things Done!
Knowing Your Metabolic Numbers - PART 2: Body Mass Index (BMI)
Motivational Monday: The Secret to Unstoppable Confidence Boost Your Motivational Mojo!
Knowing Your Metabolic Numbers - PART 1: Understanding Blood Pressure
Motivational Monday: Overcome Adversity Rise Above Challenges and Find Your Motivation
Importance of Regular Health Checkups
Motivational Monday: Unlock Your Inner Strength Embrace the Power Within!
Myths about the COVID 19 vaccines BUSTED
Benefits of Exercise
Coronavirus UPDATE #4 The Delta Variant
What does the local Blood Center Really do??? We have the answer.
A Father's Day Conversation and Tribute
The Fatherhood Initiative
Health Benefits of Green Tea
Being a Mentor
Coronavirus #3 UPDATE: Where are we in this Battle?
Suicide and Suicide Prevention
10 Medical Facts
10 Medical Myths
Hypertension
Coronavirus #2 : All about the vaccines!!! What you need to know!!!
Coronavirus #1 : What is it and where did it come from? How can we protect ourselves from getting it?
Channel Introduction