HEY GIRL cover art

All Episodes

HEY GIRL — 143 episodes

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Title
1

Angie's Birthday Solo - TURNING 29 ARGHHHHHHH I LOVE MY LIFE

2

The Dark Side of the Fashion Industry No One Talks About

3

How To Eat As A Woman & Improve Body Composition with Nutritionist Neda

4

Why Eating Healthy Isn’t Working with Nutritionist Neda

5

What Every Girl Needs to Know in Her 20s: Boundaries, Confidence & Letting Go Pt 2

6

What Every Girl Needs to Know in Her 20s: Dating, Friends & Self-Worth Pt 1

7

The Friendships You're Losing Without A Fight

8

Your Questions, Our Current Obsessions, Martinis, Star Signs

9

Taylor Swift's Wedding, Bridesmaid Dresses & The Cool-Girl Dress Code

10

Alex Cooper's Pregnancy, Rhode & ONER Active x Lori Harvey

11

Dua Lipa's Wedding in Italy, Jordyn Woods' Comeback & The Knicks Championship!

12

The Black Book: The Questions That Expose Everything

13

Why Everyone's Obsessed With Lymphatic Drainage

14

Your Winter Glow-Up Guide: Fashion, Beauty & Wellness

15

Post Content Clarity: Is Your Feed Making Your Life Better or Worse?

16

The New Rules of Activewear

17

How to Actually Build Personal Style

18

What Girls Are Actually Buying Right Now

19

Coachella Recap! Justin Bieber's One Less Lonely Girl

20

You Don’t Need To Be Rich To Look Expensive

21

Wellness Habits, Dating Standards & What You Shouldn't Accept

22

You Don’t Need More Money, You Need Better Habits

23

Stop Buying Trends: The Fashion, Beauty & Wellness Reset

24

Communication & Unpopular Opinions In Relationships

25

The Questions Women Are Tired of Being Asked

26

Love Languages, Confidence & The Dating Habits That Turn People Off

27

The Dating Questions Everyone’s Thinking: Intimacy, Attraction, Toxic Traits

28

How to Navigate Friendships When You’re in Different Life Stages

29

The Truth About Modern Dating, Commitment & Relationships

30

TRENDING: Danielle Bernstein’s Engagement Breakup & What Really Happened

31

TRENDING: Rhode in Australia, K-Beauty Trends!

32

TRENDING: Brooklyn Beckham Family Drama Explained!

33

Your New Year Reset: 10 Steps to Set Up a Successful 2026

34

Manifesting 2026: How to Set Goals for Love, Money & Growth

35

What We’re Leaving in 2025: Overrated Trends, Bad Habits & Hard Truths

36

2025 Favourites: The Products, Routines & Habits That Changed Our Lives

37

From Vision Boards to Reality

38

Birthdays, Engagements, Why You Should Never Settle

39

Diddy vs 50 Cent: Karma, Secrets & Revenge

40

Friendship, Love, Loneliness, Christmas!

41

How to look expensive 101

42

Just Do It: Starting Your Own Fashion Brand

43

John Tucker Must Die

44

Dating, Social Detox, Habits to become THAT Girl!

45

Tate McRae, Style Icons, Dating Icks

46

That Boy is CORRUPT

47

Mediterranean Magic: Europe's Hidden Gems

48

European Escapades

49

RHODE Gifts & Euro Glow-Up

50

YIAYIA IS HERE...

51

129 Ways To Get A Husband

52

Angie's Birthday Solo - Turning 28 MOOD... Saint Anthony is REAL and WTF was that...?

53

Manifesting the Life You Deserve, Gratitude & Healing

54

The Godfather, Thunderbolt Moments, Engagement Rings

55

Euro Summer Diaries: Fashion & Family Drama

56

Love, Growth & Heart Over Mind

57

Euro Summer, Farewells & Fur

58

Self-Worth, Wellness Routines & Why the 'Safe Guy' Feels Boring

59

Regrets, Revelations & Living in the Moment

60

Viral Success To Brand Empire: How Isabelle Sidd Built Love Isabelle Jewellery

61

Your Boyfriend POV: No Dating Apps & No Ego With Boxer Sergei

62

Manifested Love with Boxer Sergei and Fashion Founder Mia!

63

From Rock Bottom to Role Model: Lauren McDonough on Mental Health & Self-Worth

64

Do You Ever Really Get Over Someone? Dating The Safe Guy

65

Smells Like Love: Secrets, Crushes & Chaos

66

Maison Essentiele Founder Liv on Brand Copying & Setting Boundaries - Pt 2

67

The Rise Of Maison Essentiele With Founder Liv Koennecke! Pt 1

68

Fashion Week Chaos, Facials & Fertility

69

Manifestation vs. Reality: Finding Balance in Your Delulu Era

70

Soft Girl Era or Silent Burnout? The Truth You’re Afraid to Admit

71

Can You Ever Have It All? Men, Career, Financial Freedom

72

Age Gaps in Relationships: What’s Too Much?

73

The Secret to Attracting Men: Matching Sets, Compliments & Chaos

74

Trending Now: It-Girl Engagements & Breakups

75

Toxic Love & Situationships: The Red Flags You Can’t Ignore

76

The Social Media Effect: Confidence, Dating, Friendships

77

Emotional Eating, Law Of Detachment, Self-Discovery

78

Oversharing about Botox, Mental Breakdowns & Relationships

79

Q&A: Overcoming Anxiety, Burnout & Procrastination

80

Q&A: Date Night, Changing Careers, Ultimate Morning Routine

81

Girl Code: The Rules, Betrayals & When to Break Them

82

Making Friends in Your 20s: Why It’s So Hard & How to Actually Do It

83

The Rules of Modern Dating: Red, Beige & Green Flags

84

Our 20s Need a Rebrand: The Struggle, The Growth, & How To Level Up

85

Q&A: Manifesting Men, Meeting IRL & Sexy Vibes Only

86

Q&A: Goals, Dating Confessions & Reflecting on Last Year

87

How to Manifest Your Best Year for 2025!

88

Beauty Trends That Will Dominate 2025

89

State of Style 2024: The 7 Biggest Fashion Trends

90

Q&A: 2025's Sexy Energy & Bad Girl Aura

91

Breakups, Tradies & Our New Era

92

Wedding Season Style: The Ultimate Guide To Be The Best Dressed Guest

93

Summer Trends & Confidence Boosts: Your Ultimate Guide This Season

94

How To Find True Happiness & Gratitude This Year

95

How To Grow Through Challenges & Shift Your Mindset

96

Heartbreak Hair, High Standards & Flirting Your Way to Success

97

Manifested Dreams, Our 2025 Vibes, School Reunions

98

Victoria’s Secret Fashion Show, The Latest Gossip

99

Lessons to take into Spring, Q4!

100

Latest Obsessions, Big Life Updates, and Nobody Wants This

101

Lara's Euro Summer Recap: Peak Happiness, Self-Discovery & Her Next Big Steps

102

Navigating Emotions, Relationships, Self-Worth with Therapist Calum Johal Pt 2

103

Navigating Emotions, Relationships, Self-Worth with Therapist Calum Johal Pt 1

104

Unfiltered with Angie: Secrets, Regrets, and Dreams!

105

Secrets & Confessions: Angie Grills Lara!

106

Angie's Birthday Solo - Basically Thirty! Turning 27... These Are My Years!

107

Q&A: Friendship, Love, Ambition, Hair Secrets

108

Q&A: Navigating Anxiety, Inspiration, and Future Dreams

109

Glow Up Week: Heartbreak Hair, Netflix News, Mohawk Chevrolet

110

How Well Do You Know Your Best Friends?

111

From Sewing Rooms to Fashion Dreams with Karis Zanetta!

112

Victoria Alario: Breaking Boundaries To Create Your Dream Life

113

Pep Talks, Manifesting, and Taking Action

114

Stefanie Costi on Overcoming Workplace Bullying

115

Winter Style & Wellness: What's In and What's Out

116

How To Elevate Your Life and Style: Routines and Hacks

117

Crushes, Couture, and Capsule Wardrobes: The Latest Scoop

118

Human Etiquette: The Powerful Impact of Respecting People’s Time

119

Finding Flow and Friendships: Meet Our Bestfriend Ainsley!

120

Becoming THAT Girl with Kiki Ransom: The Journey to Social Media Stardom and Self-Care Mastery

121

Fashion Quality vs Quantity, Finances, Timelines, Q&A's

122

Met Gala, Life Updates, Q&A

123

Fashion Talk with DŽO Designer Jovana

124

How To Navigate Your 20's

125

Master Your Love Life With Dating Expert Ilana Dunn

126

People Haircare Founder Katherine Ruiz

127

How to Upgrade Your Health with Osmar Junior

128

WTF is Sustainable Beauty (and Why You Should Care) - Meet Avigon Paphitis

129

Self-care Practices to Elevate Your Life

130

WTF is a CEO with Hermione Olivia!

131

How To Lose a Guy in 10 Days

132

Mini Breathwork Special with Jules Cachia - Reiki Practitioner

133

WTF is Breathwork? Meet Jules Cachia - Reiki Practitioner, Coach, Speaker

134

Taylor Swift, The Albatross, Huberman

135

Protect & Repair Your Skin From Blue Light with Indianna Roehrich

136

Who's our Valentine?

137

Knowing When To Let a Man Go

138

Finding Mr Right: Breaking Relationship Rules and Thriving

139

Do We Have Boyfriends?! Single? Our Relationship Updates

140

Friendships Come in Ages and Stages

141

Your Friends Should Be Fountains, Not Drains

142

Hello 2024!

143

Your New Best Friends