All Episodes

489 - How Andy Omel built a 30+ Session/Week Personal Training Business with only Timed Static Contractions

488 - Chuck Bixby: Discovering HIT, Learning from Roger Schwab, and Saving Studios Time

487 - How to Make $366K as a Solo HIT Operator featuring Dagoberto Vila

486 - Dave Bess: Mastering the 5-Step Sales Process for High-Ticket HIT Offers

485 - How to Choose the Right Marketing Tools for Your HIT Studio with Connie Holen

484 - Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila

483 - Building the Future of Fitness: How EXS School Powers EXS Studios with Hugo Moniz

482 - Scaling with Simplicity: 1-on-1 Training, Self-Development, and Client Success with Luke Carlson (Q&A)

481 - How to Run a 120-Sessions-Per-Week Solo Strength Training Operation with Doug Holland

480 - Mastering Social Media Outreach with Dave Bess: Turning DMs into Dollars

479 - Rebuilding Strength: Dr. James Fisher's Knee Rehab Journey Part 2

478 - How to Keep Clients Excited for their Workouts with Luke Carlson

477 - Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment

476 - Stress Less, Earn More: Dave Bess's High-Ticket Approach for HIT

475 - Mastering Trainer Recruitment: Luke Carlson's Insights for HIT Studios

474 - A Profile on OneUp Fitness with Matt Mombourquette: Tracking Client Progress with Biomarkers, Driving Leads with Agencies, and Finding Great Trainers

473 - How To Retain Clients For Life with Luke Carlson

472 - Staffing for Success: Optimal Hiring and Onboarding Practices in Fitness with Katie Santos - Part 2

471 - Luke Carlson on Personal Training Note-Taking Tips, High Ticket Offers, Issues with the Hormozi Approach, and Fascinating Fitness Business Trends

470 - Finding the Perfect HIT Business Client Management Software with Connie Holen

469 - Staffing for Success: Optimal Hiring Practices in Fitness with Katie Santos - Part 1

468 - Discover Strength's Origin Story: From Idea to Industry Leader with Luke Carlson

467 - Product Manager to Personal Trainer: The Safe Strength HIT Business Blueprint with James Brown

466 - The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman - Part 1

465 - Accelerate Your Fitness Profits: 4 Steps to Client Growth with Pete Cerqua - Real-Time Q&A

464 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 2

463 - Unlocking Growth: How We Used Bark.com to Generate 53 New Personal Training Clients

462 - Squeezing Seconds: Pete Cerqua's High-Efficiency Tactics for Fitness Pros

461 - Simon Shawcross & John Little: The Life and Legacy of Mike Mentzer

460 - Patty Durell's Guide to Bridging the Gap Between Physiotherapy and Personal Training in Your Business

459 - Social Media Mastery for HIT Entrepreneurs: Reviewing Your Social Posts with Pete Cerqua - Part 1

458 - Discounts Done Right: Crafting Irresistible Deals in High Intensity Training with Luke Carlson

457 - Maximizing Fitness Profits with Ironclad Rates and Policies: Insights from Pete Cerqua

456 - Pete Cerqua on Why HIT Trainers Make Twice as Much as Regular Trainers

455 - Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis

454 - The HIT Dilemma: 15, 20, or 30 Minute Workouts - What's the Optimal Business Choice?

453 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 2)

452 - Beating Burnout with Balance: The 3.3 Rule for Entrepreneurs with John Briggs

451 - Budget Equipment Choices, Visionary Goals, Motorized Resistance Insights: Jeff Turner's Imagine Strength Q&A - Part 2

450 - Pete Cerqua's 7-Figure Secret: Genius Strategy or Overhyped Fiction?

449 - Aurum's Rapid Expansion: Candid Insights on Strategic Decisions, Financial Performance, and Growth with CEO Julian Massler

448 - Bill DeSimone's Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise - Part 2

447 - The EOS Edge: How Small Businesses Can Thrive with Chris Beer's Strategies

446 - Your Imagine Strength Questions Answered: An In-Depth Discussion with Jeff Turner - Part 1

445 - Back to Basics: Pete Cerqua's Strategies for Revitalizing Veteran HIT Businesses

444 - Does Dr. MacMillan's Eccentric Method Outperform Traditional Training? (Part 1)

443 - Cracking the Code: How Pete Cerqua Doubled His Personal Training Sessions with This One Key Change

442 - Building Simply Strong with Ed Collins: Empowering Seniors through Fitness

441 - Bill DeSimone's Fitness Philosophy Q&A: Integrating Strength and Steady State for Superior Health - Part 1

440 - HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua

439 - Tailoring Training Intensity: A Deep Dive with Logan Herlihy

438 - The HIT Business Reboot: Personal Branding Essentials with Pete Cerqua

437 - Revive Your Fitness Website with Connie Holen's 7-Step Audit Checklist

436 - Training and Transformation with Borge Fagerli — Mastering Fatigue Management in Strength Training, Debunking Resistance Training Myths, Tackling Muscle Gain Stagnation with HIT, Journeying into Life Design and the Quest for True Happiness

435 - A Masterclass with Dr. Jurgen Giessing — Exploring the Science of HIT Vs High-Volume Training, Debunking Muscle Building Myths, Cardio's Role in HIT, and Aging's Impact on Muscle Recovery

434 - Redefining Age: David Pike on Being an 84-Year-Old Harmonizing Fitness, Family, and Business

433 - The Dr. Ted Naiman Masterclass: Decoding the Overlooked Impact of Resistance Training on Fat Loss, Unveiling the Satiety Per Calorie Revolution, Reassessing Protein Intake, Demystifying Blue Zones, and Ted's Unbeatable Diet and Training Regimens

432 - The Strength Therapy Story: Peter and Brian Collins Discuss Scaling from Garage Training to 200 Weekly Studio Sessions, Carving a Niche in Police and Emergency Services, and Business Insights for Fitness Entrepreneurs

431 - Bill DeSimone's 40-Year Journey in Personal Training: Lessons and Legacies

430 - Dr James Fisher's Personal Knee Rehab Journey: From Injury to Recovery (Part 1)

429 - A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety

428 - Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson

427 - The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business

426 - Dr. Doug McGuff — Expanding 'Ultimate Exercise', Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle Hypertrophy and Steroid Side Effects

425 - Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions

424 - Strength Meets Stamina: Dr. James Fisher on Transforming Endurance Athletes

423 - Service Over Marketing: Luke Carlson's Take on the Fatal Mistake in Fitness Business

422 - HIT Collision: David Landau and Lawrence Neal's Explosive Showdown!

421 - The Million Dollar Trainer's Secret: Pete Cerqua's Referral Program that Transformed his HIT Business

420 - From Start to Sale: Building and Selling a Profitable Personal Training Business

419 - Reviving High Intensity Training: A Deep Dive with Jeff Turner and Imagine Strength

418 - Boost your HIT Enterprise: Navigating Pricing and Packaging with Pete Cerqua

417 - Efficient Fitness: Unpacking the 'Done in One' Method with John Little

416 - The Million Dollar Trainer: Unpacking Pete Cerqua's Innovative Approach to Fitness

415 - Defying Limits: Unpacking Progress Plateaus in High Intensity Training with Luke Carlson and Dr. James Fisher

414 - The Small Business Social Media Paradox: A Philosophical Inquiry with Jenny Blake

413 - Cardiac Rehab & Cabin Gyms: An Intimate Look at Jon Allen's Personal Training Business

412 - Dr. James Fisher Unveils Trainee Perceptions on Supervised Resistance Training

411 - Maximizing Profits: Secrets to Boosting High-Intensity Training Prices Without Losing Clients with Luke Carlson (Timeless Throwback)

410 - Group HIT Success: Mastering Large Group High Intensity Strength Training with John Thompson

409 - Behind the Scenes of Essential Exercise: Principles, Services, and Growth with Dennis Rogers

408 - Sell the Heaven: Mastering the Art of Problem-Solution Selling for Personal Trainers with Corrie-Beth Lipowski

407 - How to find the best people for your HIT business with Luke Carlson

406 - Transforming Back Health: Tim Dettmann and Kieser Australia's Pioneering Approach to High Intensity Training for Lower Back Pain (Live Q&A from REC 2023)

405 - Melissa Gunn's High-Intensity Training Journey with Pure Strength LA: A Tale of Passion and Dedication

404 - Dorian Yates Acquires MedX! Discover Dorian's Plan to Revolutionise MedX and the Fitness Industry

403 - How to use Paid Google Ads to Generate more HIT Business Leads

402 - How To Generate More Revenue In Your High Intensity Training Business with Luke Carlson (Timeless Throwback)

401 - How to Set Up a New HIT Studio for Success with Mike Petrella

400 - How to Pivot your HIT Business For More Profit

399 - How to Save Thousands of Hours Running Your HIT Business

398 - How to Quickly and Easily get New Clients with Efficient Networking (BNI Case Study)

397 - How to Double your Client Base (Case Study with Billy Fletcher)

396 - How to Generate Leads with SEO

395 - How to Get Corporate Speaking Opportunities to Grow your HIT Business

394 - How to Strength Train Athletes, Locking out on the MedX Chest Press, and Using Supports for Nautilus Machines (Q&A with Tim Ryan)

393 - Join me at the Resistance Exercise Conference 2023

392 - How to Manage Client Training Plateaus and Regression? (Q&A with Tim Ryan)

391 - How to Make Money in Fitness with High-Intensity Personal Training

390 - What are the Benefits of Nautilus and MedX Equipment Modification for your Business? (Q&A with Tim Ryan)