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How To! with Mike Pesca — 383 episodes

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Title
1

ENCORE How To Make a Huge Decision In 60 Minutes... Or Less

2

How To Solve a Mystery

3

How To Communicate with Your Pet

4

How to Not Say "Um"

5

How To Protect The Elderly From Scammers

6

How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer

7

How To Make A How To Podcast

8

How To Ghostbust The Old Fashioned Way

9

How to Emigrate as a Throuple

10

How To Be a DJ, Not a Playlist with Tom Nash

11

Announcing: How To! with Mike Pesca

12

How To Start Writing (w/ Anna Quindlen & John Dickerson) Encore

13

Now Is the Time to Escape Your Bad Relationship. Here's How. (Encore)

14

How To Rob a Bank (Encore)

15

How To Never Miss a Deadline (Encore)

16

How To Know When to Quit Your Job (Encore)

17

How To Confront a Vindictive Neighbor with Tig Notaro (Encore)

18

Our Favorite Advice of 2025

19

Quick Fix: Date Night Done Right

20

How To Create 'Marriage Rules' as a Couple

21

Quick Fix: Sexual Fawning

22

How To Stop Fawning

23

How To Sing in Front of Other People

24

How To Give to a Good Cause—and Make It Count

25

How To Learn to Love Your City

26

How To Move to a New City

27

Quick Fix: The Reality of Owning a Home

28

How To Take Charge of Home Repair (with Sam Sanders and Mercury Stardust)

29

How To Talk to Contractors (With Sam Sanders and Mercury Stardust)

30

How To Stop Snoring

31

How To Survive Getting Fired

32

Quick Fix: Dismantling Male Supremacy

33

How To Harness Your Anger

34

Quick Fix: Starting Conversations About Identity

35

How To Raise a Boy

36

How To Quit IVF (and Start a New Chapter)

37

Quick Fix: The Afterword

38

Update: Losing Your 'Virginity' at 43

39

Quick Fix: Carvell's Take on Hypnosis

40

How To Use Hypnosis

41

Quick Fix: How to Be an Atheist Chaplain

42

How To Quit Your Dream Job

43

Quick Fix: Meet Your Neighbors

44

How To Host With Ease

45

How To Be a Better Coach (Encore)

46

How To Declutter Your Digital Life

47

Quick Fix: Three Pillars of Parenting

48

How To Raise a Kid in a Polarized Family

49

How To Let Go of ADHD Shame

50

How To Gossip for Good

51

How To Be an Ethical Hater

52

Quick Fix: The Let Them Theory

53

How To Get Sweet, Sweet Revenge

54

Quick Fix: Slow Down (and Try This Art Exercise)

55

How To Stop Giving 110%

56

How To Start Reading Books Again (Encore)

57

How To Balance Mind, Body—and iPhone

58

Quick Fix: Drawing as Stress Relief

59

How To Draw Outside the Lines

60

How To Live With Chronic Pain

61

Quick Fix: Siblings Get the Freshman Blues, Too

62

How To Send Your Kid to College (and Keep Your Distance)

63

How To Repair Your Stuff

64

How To Discover Your Kink

65

Quick Fix | Challenge #4: Spring Cleaning

66

How To Get a Great Haircut

67

How To Parent With a Disability

68

Living at Odds | 4. A Quiet Fight for LGBTQ Rights

69

Living at Odds | Bonus: How To Find an Ancestor

70

Living at Odds | 3. Making Amends for Ancestors

71

Living at Odds | 2. An Education in Opposition

72

Living at Odds | 1. Two Partisans, One Corner

73

Quick Fix | Challenge #3: Social Media Cleanse

74

How To Replace Your Tesla

75

Quick Fix: Writing a Great Sex Scene

76

How To Write Your Memoir

77

How To Discover Music You'll Love

78

Supercommunicators | 3. How to Have the Hardest Conversations

79

Quick Fix: Moving 575 Books

80

How To Lose Your 'Virginity' at 43

81

How To Interview Someone

82

Supercommunicators | 2. How to Communicate Without Words

83

Quick Fix | Challenge #2: Sleep Hacks

84

How To Protect Your Parents From Fraud

85

Supercommunicators | 1. How to Talk to Anyone

86

How To Outsmart Your Student Loans

87

How To Have the Best Sex of Your Life (Encore)

88

Quick Fix: Letting Go of Guilt

89

How To Rebuild Your Life After a Wildfire

90

Quick Fix | Challenge #1: Make Every Day Exciting

91

How To Set Limits With an Ex

92

How To Harness Your Citizen Superpowers

93

How To Switch Careers in Midlife

94

Quick Fix: Moving to Portugal 101

95

How To Become an Expat

96

How To Talk Politics With Your Dad (Without Yelling) Pt 2 - Encore

97

How To Talk Politics With Your Dad (Without Yelling) Pt 1 - Encore

98

Quick Fix: Stuff We Loved in 2024

99

Our Favorite Advice of 2024

100

How To Exorcise Your Fitness Demons

101

How To Plan an Estate (Before It's Too Late)

102

How To Throw a Party They'll Remember (Encore)

103

Quick Fix: Finding the Perfect Mattress

104

How To Face the Future (Gen Z Edition)

105

How To Man Up About Male Birth Control

106

How To Lead Your Local Nonprofit

107

How To Face Your Fear of Dying (Encore)

108

How To Cope With Forever Parenting

109

How To Be Less Judgy

110

Quick Fix: Pick the Perfect Plant

111

How To Stop Killing Your Plants

112

How To Care for an Aging Parent

113

How To Grow Your Podcast

114

How To Rethink Screen Time

115

Quick Fix: Building Trust in an Emergency

116

How To Survive a Disaster

117

How To Cook at Home Like Sohla El-Waylly

118

How To Fall Out of Love (Encore)

119

How To Be a Family (and Still Be You)

120

How To Do Housework (and Not Hate It)

121

How To Put a Toxic Job Behind You

122

How To Be Funny (5th Anniversary Edition)

123

How To Date With a Disability

124

How To Be a Mindful Grandparent

125

How To Take a Sabbatical

126

How To Survive a Shark Attack (Encore)

127

How To Make Bank at a Yard Sale

128

How To Start Strength Training

129

How To Move Past Your Toxic Ex

130

How To Be Lonely

131

How To Take a Gap Year

132

How To Confront a Vindictive Neighbor with Tig Notaro (Encore)

133

How To Handle Feedback at Work

134

How To Flirt With Confidence

135

Carvell Wallace on Another Word for Love

136

How To Find Your People After a Mental Health Diagnosis

137

How To 'Do the Work' of Racial Justice

138

How To Bring a Big Idea to Life

139

How To Crack Up Your Coworkers (Encore)

140

How To Make Humor Your Superpower (Encore)

141

How To Help a Loved One With Dementia

142

How To Say What You're Thinking

143

How To Rethink Retirement

144

How To Let Go of a Friendship

145

How To Evolve a Friendship

146

How To Find Friends in Unexpected Places

147

How To Be a Mindful Drinker

148

How To Plan Your Next Adventure

149

How To Be Free Of Body Shame

150

How To Stop Snoring and Breathe Easier (Encore)

151

How To Make Small Talk Feel Big

152

How To Keep Caring Amid Endless Crises

153

How To Age Like an Elite Athlete

154

How To Cook One Perfect Meal (Rerun)

155

Our Favorite Advice of 2023

156

How To Transition From Soldier to Civilian

157

How To Carve Out Creative Time

158

How To Grieve an Estranged Parent

159

How To Talk Politics Without Wrecking Relationships (Encore)

160

How To Get Through Menopause

161

How To Build a Marriage That Lasts

162

How To Hit "Reset" on Your Career

163

How To Let Go of Kid Clutter

164

How To Build Trust With Co-Workers

165

How To Find Love Where You Least Expect It

166

How To Get Out of Debt Faster Than You Think (Encore)

167

How To Say Goodbye to Your Pet

168

How To Follow Your Small Business Dream

169

How To Learn Any Language Fast

170

How To Find Your People

171

How To Navigate Adult Autism

172

How To Fill an Empty Nest (Encore)

173

How To Live Anywhere in the World

174

How To Cope With Climate Anxiety

175

How To Show Up For a Friend With Cancer

176

How To Deal With a Difficult Parent

177

How To Make Aging Easier for Everyone

178

How To Hack Any Bureaucracy

179

How To Stop Finding Your Self-worth Through Your Job (w/ Gloria Chan Packer)

180

How To Find Genuine Happiness

181

How To Find the Gems in All Your Junk

182

How To Quit Your Calling

183

How To Help Teachers Thrive

184

How To Sleep Apart to Save Your Relationship

185

How To Sleep Like a Champ

186

How To Deliver Bad News Better

187

Dear Prudie: My Husband Wants Our 9-Year-Old Son to Play Tackle Football. Help!

188

How To Raise Kids in a Nation Full of Guns

189

How To Face the A.I. Revolution

190

How To Start Reading Books Again

191

How To Breathe Like a Navy SEAL

192

How To Succeed at Social Media

193

How To Bounce Back From a Layoff

194

The Upside of Stress: A Slight Change of Plans with Dr. Maya Shankar

195

How To Make Imposter Syndrome Your Superpower

196

How To 'Chaos Cook' With Samin Nosrat

197

How To Style Your Home Like a Pro

198

How To Manage Your Precious Time

199

Encore: How To Find Your First Kiss at 38

200

How To Face Your Kid's Future

201

How To Command a Room

202

How To Love Your Face

203

How To Stick to Your New Year's Resolutions

204

How To End Political Violence (From an Ex-Gang Leader)

205

How To Prevent Another Jan. 6

206

Our Favorite Advice of 2022

207

How To Forgive Someone Who Isn't Sorry

208

How To House Everyone in Your City

209

How To Throw a Party They'll Remember

210

How To Know When to Quit Your Job

211

Encore: How To Write a Bestseller

212

How To Make a Huge Decision In 60 Minutes... Or Less

213

How To Parent Your Depressed Teen

214

How To Talk Politics With Your Dad (Without Yelling) Pt 2

215

How To Talk Politics With Your Dad (Without Yelling) Pt 1

216

Encore: How To Not Be Scared

217

How To Put Your Town on the Map

218

How To Do Divorce Right

219

How To Be Yourself in an Interracial Relationship

220

How To Pick a College (And Actually Afford It)

221

How To Make the Leap to Your Dream Job

222

How To Have a Healthier News Diet

223

How To Unbreak the News

224

How To Survive a Silent Retreat

225

How To Restore Nature in the Heart of a City

226

How To Save the Planet, Starting With Your Yard

227

How To Be an Artist and Not Starve

228

How To Stop Being an Emotional ATM

229

How To Parent Less

230

How To Become a Parent Overnight

231

How To Orgasm

232

Encore: How To Get Your Dog to Stop Eating Your Daughters' Underwear With Jenny Slate

233

How To Dress with Confidence

234

How To Run for Office Without Being an A**hole

235

Encore: How To Stand Up for Your Kid When Society Won't

236

How To Raise a Future College Athlete

237

How To Ditch the Apps & Actually Find a Date

238

How To Make Sexual Consent Sexy

239

How To Be a Lazy Genius

240

How To Bounce Back From Burnout

241

How To (Really) Help Refugees

242

How To Change a Mascot Without Tearing Apart Your School

243

How To Solve Your Own Medical Mystery

244

How To Start Writing (w/ Anna Quindlen & John Dickerson)

245

How To Speak Up So Others Listen

246

How To Stand Up To a Workplace Bully

247

How To Make Friends... Like a Man

248

How To Have Happy Regrets

249

How To Stop 'Having It All' (Before You End Up With Nothing)

250

Encore: How To Win Gold Without Losing Yourself

251

How To Fight With Your Parents

252

How To Beat Hackers at Their Own Game

253

How To Crack Up Your Coworkers (Without Being Offensive)

254

How To Make Humor Your Superpower

255

Encore: How To Succeed When Everyone's Mad at You

256

How To Squash Your Fear of Bugs (and Other Phobias)

257

How To Eat Whatever You Want

258

How To Break the Spell of Social Media

259

How To Save a Friend from a Bad Relationship

260

Our Favorite Advice of 2021

261

When To Say Goodbye to a Difficult Dog

262

How To Get Your Dog to Stop Barking (Without Barking Back)

263

How To Embrace Your Anti-Vax Family This Holiday Season

264

How To Advance Your Career by Quitting Your Job

265

How To Get Your Book Published

266

What To Do When Your Husband Becomes Your Boss

267

How To Beat the Dreaded Midday Slump

268

How To Make Friends as an Adult

269

How To Keep Cool in a Crisis

270

How To Stop a Fight Before It Starts

271

How To Coach Squirrelly Kids (and Screaming Parents)

272

How To Fill an Empty Nest

273

How To Crack Your Kid Like a CIA Operative

274

How To Live With a Dirty Family Secret

275

How To Succeed When Everyone's Mad at You

276

How To Beat Your Hidden Biases

277

How To Repair a Broken Relationship Before It's Too Late

278

How To Reconnect with Your Kid After a Nasty Divorce

279

How To Never Miss a Deadline

280

How To Ditch Your Distractions Once and For All

281

Congrats, You Won the Olympics. Now What?

282

How To Make a Big Purchase Without Panicking

283

How To Fight Outrageous Medical Bills

284

How To Trick Your Brain Into Running Longer

285

I'm a Recovering Alcoholic. I'm Afraid My Kids Will End Up Like Me.

286

After a Year of Survival, How to Start Living Again

287

How To Have the Best Sex of Your Life

288

My Kid's Anxiety Is Giving ME Anxiety! How Do I Fix This?

289

The Single Most Important Thing to Know Before Becoming a Single Parent

290

How To Stand Up to Your Terrible Manager—Without Getting Fired

291

How To Have a Fight That Actually Helps Your Relationship

292

Now Is the Time To Escape Your Bad Relationship. Here's How.

293

I'm Great at My Job. So Why Do I Feel Like a Fraud?

294

How To Give a Killer Speech

295

I Was Lost at Sea for 438 Days. Here's How I Survived.

296

How To Fight Rattlesnakes and Polar Bears

297

How To Write the Perfect Obituary

298

How To Make an Exit Like Mary Poppins

299

How To Stop Snoring (And Breathe Easier)

300

How To Quiet the Chatter in Your Head

301

How To Survive a Doomsday Cult

302

How To Fall Out of Love

303

How To Start Over at 60

304

How To Leave the Church When Your Dad's the Pastor

305

How To Steal Back Your Identity

306

How To Be a Badass On and Off the Court

307

How To Get Things Done in a Divided Nation with Samantha Power

308

Our Favorite Advice of 2020

309

How To Stress-Bake with Claire Saffitz

310

How To Get Your Dog to Stop Eating Your Daughters' Underwear With Jenny Slate

311

Bonus Ep - How To Get Out of Debt Faster Than You Think

312

How To Face Your Fear of Dying

313

How To Save Your Marriage

314

How To Rescue Someone From a Conspiracy Theory

315

How To Have an Open Relationship

316

How To Be the Next Erin Brockovich

317

How To End a Sibling Rivalry With Kate & Oliver Hudson

318

How To Avoid Becoming Your Mother

319

Bonus Ep - How To Get People to Vote

320

How To Survive a Public Shaming With Katie Hill

321

How To Talk Politics Without Wrecking Relationships

322

How To Lose Weight and Keep It Off

323

How To Get Away With Murder

324

How To Win Arguments Like a Hostage Negotiator

325

Cheat Sheet: How To Survive High School & Whatever Comes Next

326

Cheat Sheet: How To Talk to Your Son About Sex

327

Cheat Sheet: How To Ace Zoom School

328

How To Become Your Own Boss with Guy Raz

329

How To! Presents: "Cheat Sheet"

330

How To Confront a Crazy Neighbor with Tig Notaro

331

How To Get That Promotion You Deserve

332

How To Survive a Shark Attack

333

Bonus Episode - 'Hello Monday' with Jessi Hempel

334

How To Write a Bestseller

335

How To Fight Racism in Your Town

336

How To Stand Up for Your Kid When Society Won't

337

How To Walk Away from an Impossible Parent

338

How To Find a New Career Before it's Too Late

339

How To Get a Stubborn Parent to Listen

340

How To Say the Right Thing at the Worst Time

341

How To Lose 155 Pounds Happily

342

How To Talk to Strangers

343

How To Actually Enjoy Working from Home

344

How To Save the Planet (And Still Use a Plastic Straw)

345

How To Stop Procrastinating

346

Quarantine Q&A: Masks

347

How To Tame a Chaotic Household

348

How To Not Go Crazy Under Quarantine

349

How To Forgive the Unforgivable

350

How To Find Your First Kiss at 38

351

How To Get Your Mom to Accept You

352

How To Vote for the Next President

353

How To Write the Perfect Breakup Song with Ben Folds

354

How To Convince People to Give You Money

355

How To Protect Yourself Against the Coronavirus

356

How To Put Your Wife's Career First

357

How To Kick a Meth Habit

358

How To Rob a Bank

359

How To Propose (to a Man)

360

How To Make Your New Year's Resolutions Stick

361

How To Give a REALLY Big Gift

362

How To Remember Everything

363

How To Sleep

364

How To Get Your Kid To Finally Grow Up

365

How To Cook One Perfect Meal

366

How To Win At Online Dating

367

How To Perform Under Pressure

368

How To Withstand Pain

369

How To Not Be Scared

370

How To Fire Your Daughter

371

How To Put Down Your Phone

372

How To Be Funny

373

How To Decide To Have a Baby

374

How To Go On a Family Adventure

375

How To Look Like a Superhero

376

How To Stress Your Kid the Right Way

377

How To Survive a Pandemic

378

How To Stop Being Anxious

379

How To Uproot Your Life

380

How To Fire a Bad Employee

381

How To Withstand Pain

382

How To Be Funny

383

How To Give Your Mom a Kidney