All Episodes
I AM SELF-ISH — 78 episodes
The Way I See It: You Woke Me Up!
Inside the Session: The Power of Honoring Your Needs
Why Do We Do This?
Letting Your Guard Down
Why The Bear Wins: Understanding Safety and Uncertainty for Women
Re-released: Lonely Was the Cost
When The Unexpected Shows Up
Stop Guessing. Start Dressing.
Notice The Difference
Ready. Set. Action.
Meet Your Gremlins
Stand Taller
Are You Living… or Still Getting Ready To?
Why You Don’t Trust Yourself
Confident in the Room
Judge You Anyway
Permission to Evolve
My Best Friend
The Way I See It: Pluribus (Season One Breakdown)
Borrowed Worth
Passing Down Pain
Lonely Was the Cost
Re-released: When I Cry
Stop Doubting Your Value
Fear of Rejection Re-released
Beautiful Systems
Self-Awareness Is the Work
A Conversation With My Future Self
Keep Calm and Parent On
The Hot Seat
Becoming Requires Release
Unscripted Truth
Level Four Energy: The Heart of Service
Better After Baby
Level Three Energy: The Illusion of Control
When I Cry
Boundaries, Self-Love & Growth
Level Two Energy: The Conflict Trap
Don’t Be a Bigot
Level One Energy: The Silent Saboteur
The SELF-ISH Method
Survival Mode Isn’t Living
Not Your Lane
Small Wins, Big Shifts
BE Powerful
What Is a Mentor?
Stronger Than Setbacks
Feeding the Weakness
Leadership in Wonderland
Brooklyn’s Finest
Dance Dreams, Dirty Truths
Fear of Rejection
The Velvet Rope
Off Script, On Brand
The Hideout
Break The Mold
Emotional Hunger Games
When to Tell Your Story
Own Your Future
The Ugly Duckling
When the Body Speaks
Redefining Adversity
Planning for Peace of Mind
Two Coaches, One Passion
Embracing Your Power
From Chaos to Clarity
Living Your Truth
Creating Meaningful Careers
Breaking the Myths
Parenting with Calm and Confidence
Visioning Your True Path
Building Dreams
Eliminating Stress... In Getting Dressed!
Staying Motivated
Passion into Profit
Empowering Workers’ Rights
Meet the Coach
How We See Ourselves