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All Episodes

I AM SELF-ISH — 90 episodes

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Title
1

This Is Not a Drill- Activist Ohaji Free

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2

They Did Not Believe Her The Cornell Case and Every System That Failed Her
3

I Am a Feminist

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4

Built From the Inside

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5

Episode 85 – Paces & Places More Than the Finish Line

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6

Re-released: Why You Don't Trust Yourself

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7

Inside the Session: When Anger Is All You Have

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8

Wired Differently- When the Problem Isn’t the Person, It’s the System

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9

Turning Lead Into Gold The foundation of the E-R-D™ Framework

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10

Stop Pushing Through

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11

Stop The Stigma-A Mental Health Conversation

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12

I'm Still Here. The Story Behind My Purpose.

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13

The Way I See It: You Woke Me Up!

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14

Inside the Session: The Power of Honoring Your Needs

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15

Why Do We Do This?

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16

Letting Your Guard Down

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17

Why The Bear Wins: Understanding Safety and Uncertainty for Women

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18

Re-released: Lonely Was the Cost

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19

When The Unexpected Shows Up

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20

Stop Guessing. Start Dressing.

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21

Notice The Difference

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22

Ready. Set. Action.

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23

Meet Your Gremlins

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24

Stand Taller

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25

Are You Living… or Still Getting Ready To?

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26

Why You Don’t Trust Yourself

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27

Confident in the Room

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28

Judge You Anyway

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29

Permission to Evolve

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30

My Best Friend
31

The Way I See It: Pluribus (Season One Breakdown)

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32

Borrowed Worth

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33

Passing Down Pain

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34

Lonely Was the Cost

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35

Re-released: When I Cry

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36

Stop Doubting Your Value

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37

Fear of Rejection Re-released

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38

Beautiful Systems

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39

Self-Awareness Is the Work

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40

A Conversation With My Future Self

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41

Keep Calm and Parent On

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42

The Hot Seat

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43

Becoming Requires Release

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44

Unscripted Truth

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45

Level Four Energy: The Heart of Service

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46

Better After Baby

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47

Level Three Energy: The Illusion of Control

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48

When I Cry

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49

Boundaries, Self-Love & Growth

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50

Level Two Energy: The Conflict Trap

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51

Don’t Be a Bigot

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52

Level One Energy: The Silent Saboteur

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53

The SELF-ISH Method

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54

Survival Mode Isn’t Living

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55

Not Your Lane

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56

Small Wins, Big Shifts

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57

BE Powerful

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58

What Is a Mentor?

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59

Stronger Than Setbacks

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60

Feeding the Weakness

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61

Leadership in Wonderland

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62

Brooklyn’s Finest

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63

Dance Dreams, Dirty Truths

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64

Fear of Rejection

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65

The Velvet Rope

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66

Off Script, On Brand

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67

The Hideout

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68

Break The Mold

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69

Emotional Hunger Games

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70

When to Tell Your Story
71

Own Your Future
72

The Ugly Duckling
73

When the Body Speaks
74

Redefining Adversity
75

Planning for Peace of Mind
76

Two Coaches, One Passion

77

Embracing Your Power

78

From Chaos to Clarity
79

Living Your Truth
80

Creating Meaningful Careers
81

Breaking the Myths
82

Parenting with Calm and Confidence

83

Visioning Your True Path
84

Building Dreams
85

Eliminating Stress... In Getting Dressed!

86

Staying Motivated
87

Passion into Profit
88

Empowering Workers’ Rights
89

Meet the Coach
90

How We See Ourselves