All Episodes
I Heard You When You Said — 46 episodes
You Cannot Judge the Importance of Things by the Noise They Make
Weaponized Curiosity
Building a Gym Through Faith and Endurance with Ryan Adam
Your Victim Mentality
Working Out Your Mindset
The Hidden Hero in Your Story with Mandy Mason
History Doesn't Repeat Itself, It Rhymes
Welcome to The Fortified Mindset
Unlocking Growth Through Mindset & Enneagram with Amy Murtola
Finding Your Body Again with Amy Brown
The Homesteaders Mindset w/ Elizabeth Bruckner
Our Fitness Story pt. 2
Our Fitness Story pt. 1
The 5S Health Structure
WTF is Mindset?
Farming, Fat Loss and Philosophy w/ Keith Saarloos
Your Personal Everest: Acclimating to Change
Getting to the Root Cause w/ Dr. Halie Schoff
The Art of Saying No
Work Ethic vs Rest Ethic
What is Fortify Health Coaching?
A New Perspective: Our Recent Travel
Value Presence Over Productivity
Awareness, Intention, Execution
You Only Fail If You Quit
What is "The Flush"?
Let's Catch Up!
Monitored Thoughts Create Managed Emotions
Be Curious, Not Judgmental
Taking Quit Off the Table
Our First International Podcast (re-broadcast of Love Conquers)
Feelings Are Indicators, Not Dictators
Q&A: Handling Criticism, Favorite Movies and Childhood Memories
Taking a Stand, Not Standing Still
Finding Beauty in the Struggle
Lessons Learned In Business
Threshold of Tolerance
Couch Talk: Stress is Expensive AF
Getting Out of Survival Mode with Renee Bernhard
The Identity vs Ideology of Fat
When You Miss the Mark
What Are You Aiming At?
Friendships pt. 2
Friendships pt. 1
Where Did We Come From?
The "Bop It" Version of Habit Change