I Said What I Said cover art

All Episodes

I Said What I Said — 138 episodes

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Title
1

WayFinder Session 1: the inner critic

2

164. Your Dream Life is CLOSER than you think, mama!!!

3

163. Life is a privilege and an honour!!! 5 things I’m taking into my new year

4

162. Wanna get coached by me? ⭐ Take a listen

5

158. Love is Blind S9: Ep12+Reunion - wealth gaps, naivety and outsourcing our intuition

6

157. Should you take Responsibility for your own Suffering? Manifestation, Fate, Fortune and Suffering

7

156. Love is Blind S9: Ep6-11: substance abuse, sexual coercion and breaking relational patterns (everyone’s getting slapped!!!)

8

155. Love is Blind S9: Ep1-5: racism, biohacking and arrested development

9

153. 'Materialists' movie review: love as the last uncolonized frontier 

10

150. Love is Blind UK S2 - Ep10 & 11: self sabotage and the promise of happily ever after

11

149. Love is Blind UK S2 - Ep5-9: bro code, provider men and low self-esteem women

12

148. Love is Blind UK S2 - Ep1-4: spiritual bypassing, gender roles, attachment styles.

13

144. Laverne Cox: MAGA, intersectionality and living out our politics (including COMPASSION)

14

141. Race and identity politics are a scam and I am DONE!!!

15

140. Listener Question: How to strengthen your intuition

16

138. The limits of the Law of Attraction/Abraham Hicks

17

137. "Sinners" movie is a spiritual call to action. Will you answer?

18

136. Processing emotions like a big gworl: envy, embodiment, self trust

19

Girls and Gays for a Free Palestine 🍉 : donating Patreon proceeds

20

133. Lying is a form of masking and is ruining your self esteem

21

132. what shame and envy tell us about ourselves

22

129. Think Less, Feel More: presence and submitting to the undulations of life

23

128. Never been in a serious romantic relationship? Listen to this

24

127. Happy birthday to me! Reflections on emotionality and life being an algorithm

25

126. Making friends, challenging biases, keeping humble

26

125. astrological transits, fate vs. free will, surviving Trumpiana

27

124. ’Babygirl’ gets real about desire, power and gender dynamics

28

121. The Ultimatum Season 3 Ep7-10: Abstinence, betrayal and redemption arcs

29

120. Trump, Apartheid Clyde and personal power

30

119. 2025 ins and outs: no more windmilling in comment sections!!!

31

118. The Ultimatum Season 3: Ep4-6 - lies, sex and anger issues

32

117. Becoming a spiritual scientist(4): presenting 2024's findings

33

116. 2024 lessons in relationships: people pleasing, boundaries, reciprocation ft. Nyak

34

115. Pop culture round-up: "Violence isn’t the answer" - since when?! Luigi Mangione, UHC, social murder

35

114. Meeting your Higher Self: Breathwork, Channeling and Dream Interpretation

36

112. The Ultimatum Season 3: Ep1-3 - hate, hall passes and fetishization

37

111. People Pleasers to the front! A 101 on Boundaries

38

110: Boundaries! Cultivating a relationship with self, and culling toxicity

39

No Episode Today (postponed to next week)

40

109. Love is Blind DC Ep10-11: Tantrums, Lies and Demands for Sex

41

108. Love is Blind DC Ep6-9: Hidden children, Cheating & Condom-gate

42

107. Love is Blind DC Ep1-5: Trauma dumping, manipulation and the one drop rule

43

Back for October!

44

Hiatus: See you in 2025!

45

106. Love is Blind UK Ep10-11 + reunion: ambition, cultural clashes and white woman tears

46

105. Love is Blind UK Ep7-9: bullies, immigrant mums and astrology

47

104. Love is Blind UK Ep1-6: Intuition, Manipulation, and Beauty Standards

48

103. Becoming a Spiritual Scientist (3): Presenting my findings

49

102. When autism & Spirituality intersect ft. Brown Intuitive

50

100. Becoming A Spiritual Scientist (1): Is Manifestation Real?

51

99. How to recover from ennui

52

98. A Spiritual guide to sustainable activism

53

97. The Process of Building Self-Esteem

54

96. Hope, Burnout and Depression

55

95. "The Ultimatum South Africa" Ep 6-9 and Reunion

56

93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)

57

91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress

58

90. People Pleasing Causes More Conflict than it Resolves

59

81. Leave Amanda Seales alone! Black Autistic Women are Targets

60

80. The will to live amidst societal collapse

61

79. Hey Girls and Gays, We're Back! (and mostly on Patreon)

62

78. 2020 in review: intuition, self development and manifestation

63

77. Belief Systems, Personal Power and Radical Pleasure in the face of white supremacy

64

76. Should our friendships inspire us? ft. Bobos Void

65

75. Holding Space: Is wanting to fix other people's issues compassionate or selfish?

66

74. Bodies under quarantine: boundaries, beauty and elusive weight loss

67

73. Ironic but true: your dreams are holding you back

68

72. Would you join a cult?

69

71. Wait, what day is it? shifting efforts in relationships under lockdown

70

70. Destructive Hookup Styles, Botched Boundaries & Vulnerability Sweats

71

69. Is Authenticity Overrated? Leaning into Perception and Determining your Value Add

72

68. Are you too old to be special?

73

67. The Future of Personal Finances, Career & Trigger Warnings under COVID-19

74

66. Love In A Time of Corona virus - conspiracy theories, social isolation and unrequited love

75

65. Corona virus frenzy, financial freedom and workplace scams

76

64. Love is Blind until its not: on preference, prejudice and fantasy

77

63. Is Gwyneth Paltrow trying to Kill You?

78

62. Why be ambitious when the world is ending?

79

61. Mum, Dad - I've outgrown you: hard conversations, constructive conflict and power dynamics

80

59. Celebrating 1 Year of ISWIS with a hectic Q&A

81

58. Dear White People - on navigating racial dynamics with POC

82

57. How To Communicate Better in 2020

83

56. Can we hold our Depressed friends accountable?

84

55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships

85

54. Family Dynamics: To Fight or Not to Fight? That is the Question

86

53. Should Sex feel like this? Vaginismus and Gym Orgasms

87

52. Cannibalism, anyone? Survival, Morality and Body Autonomy

88

51. Exercise, clean eating trends and the new face of diet culture

89

50. Is the Pursuit of Happiness the greatest scam ever?

90

49. Noisy headspace, Psychics and Accent Wars

91

48. Clout as Currency ft. Bobo & Flex / Flex Mami

92

47. Friendship Dilemmas: Breakups, Money and Attraction

93

46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?

94

45. The Cost of Sugar: the rise of blesser culture and its unseen labour

95

44. Growing Pains: managing life transitions and relinquishing control

96

43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction

97

42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda

98

41. Serial Dating, Self Worth and Saying NO to the Romance Agenda

99

40. Trigger Warnings and Bums on Mars

100

39. Toxic Self-Preservation: you're isolating yourself and it shows!

101

38. Dating while Bitter/Better - desire, energy and resistance (Part 2)

102

37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)

103

36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine

104

35. Clocking out: Creating meaning and value beyond Career

105

34. Mid Year Musings - growth, glow ups and what we're leaving behind

106

33. The Friendship Audit - the results of facilitating theoretical conflict

107

32. The Friendship Grind Part 2: hard decisions, priorities and performativity

108

31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency

109

30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency

110

29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)

111

28. Envy and Comparison: I Met My Tethered and She's THRIVING! (Part 1)

112

27. Is your sexual pleasure worth prioritising?

113

26. Throw her in the trash? On bending vs. breaking friendships

114

25. "Forever After" (and other scams) ft. Retha

115

24. Cute or Concerning? Social Media Stalking and Transparency

116

23. Social Media flexing and Tapdancing for the D - ft Abolade

117

22. Suicide, Life And Death Q&A ft. Ushbah (Part 2)

118

21. Would You Date Yourself? ft. Nunu & Abolade

119

20. Polyamory vs. Romantic Longevity - ft. Nunu

120

19. Suicide, Life and Death ft. Ushbah (Part 1)

121

18: The Beauty Myth: Shifting beauty trends in women

122

17. Fast Money & Motivation: is wealth karmic?

123

16. Dating in Denial: looking for love in all the wrong places

124

15. Ageing Anxiety: On Comparison, Purpose And TeamNoSleep - ft Retha

125

14. The Irony Of Conflict Avoidance

126

13. Parents and the Pursuit of Respect - ft. Lethabo

127

12. Sexcetera:(Life Before)Celibacy Ft. Mica

128

11. #FupaMustFall: on the collective fear of Fatness

129

10. Seasons of friendship: lean in or let go?

130

9. Gender Wars: Men Are from Mars, Period! - Ft. Boris

131

8. Should We Respect Boundaries We Don't Agree with?

132

7. Dating while Fat, Black And Picky ft. Retha

133

6. Who wins in Cancel Culture? Ft. Tloukie

134

5. 2018 Year Review: A Scam or A Success?

135

4. Why did you ghost me?! A postmortem discussion with my Ex

136

3. Is Romance Realistic? Ft. Bobos Void

137

2. Surprise! YOU are the Toxic friend

138

1. Fight Me: does conflict make or break friendships?