All Episodes
IN THE CLINIC with Rob — 100 episodes
Don’t Let the Old Man In: Why Movement Is the Strongest Shield Against Aging | Episode 99
Why “Getting in Shape Later” Doesn’t Work (A Wake-Up Call After 40) | Episode 98
From Data to Decades: Changing the Health of Stevens County | Episode 97
The Metabolic MRI: What We Can Now See | Episode 96
Why Guessing Is Costing You Years | Episode 95
Regaining Health Momentum After 50 | Episode 94
The Hidden Bottlenecks Blocking Your Health: Inflammation, Insulin & Detox Overload | Episode 93
Why Your Body Gets Stuck After 40 (Even When You’re Doing Everything Right) | Episode 92
The 5 Health Defense Systems That Protect You (Eat to Beat Disease — Part 2) | Episode 91
Eat to Beat Disease (Part 1): Why What You Eat Can Change EVERYTHING | Episode 90
How to Finally Improve Your Wellness After 50 (Without Starting Over Again) |Episode 89
Feeling Foggy or Inflamed? How to Detox Safely | Episode 88
MEN: How to Boost Testosterone Naturally After 40—Without Drugs, Gimmicks, or Burnout | Episode 87
Vitality After 60: Unlocking Your VO₂ Max for a Healthier Future | Episode 86
No Gym, No Problem: My Exact Home Workout Routine That Keeps Me Fit After 40 | Episode 85
🎯 Over 40? These 4 Simple Diet Habits Changed Everything for Me | Episode 84
4 Powerful Strategies to Combat Osteoporosis | Episode 83
The #1 Reason You're Not Fit After 40 (And How to Fix It Forever) | Episode 82
Three Essential Strategies for Aging Well | Episode 81
The Superhuman Protocol for Boosting Immune Function - Part 9 | Episode 80
How Paul Saladino, Gary Brecka, and Peter Attia Influenced Me In 2024 | Episode 79
Rob's Ultimate Eight Must-Read Books for Boosting Your Longevity | Episode 78
Enhancing Emotional Resilience and Increasing Brain Clarity - Part 8 | Episode 77
Your Anti-Aging Tool: Rejuvenating Light - Part 7 | Episode 76
Continue An Active Lifestyle with the SuperHuman Protocol - Part 6 | Episode 75
Key Components of the SuperHuman Protocol - Part 5 | Episode 74
Managing Inflammation with The SuperHuman Protocol - Part 4 | Episode 73
Enhancing Circulation: SuperHuman Protocol - Part 3 | Episode 72
Restoring the Body with The SuperHuman Protocol - Part 2 | Episode 71
Restoring the Body with The SuperHuman Protocol - Part 1 | Episode 70
Xenoestrogens | Episode 69
Smart Ways to Use Caffeine for Maximum Results | Episode 68
The Health Benefits of Vitamin K2 | Episode 67
Improving Your Health Span: The Role of Muscle in Longevity | Episode 66
Paving the Way for a Longer, Vibrant Life | Episode 65
Beware of Seed Oils And Their Impact on Your Health | Episode 64
Get Ready to Explore Shoulder Issues | Episode 63
Uncovering Natural Solutions for Common Health Issues | Episode 62
Lifestyle Strategies For Becoming Insulin Sensitive | Episode 61
Nonalcoholic Fatty Liver Disease: Understanding, Managing, and Preventing | Episode 60
Insulin Resistance: How It Affects Secondary Life Diseases | Episode 59
Mitochondria: The "Powerhouse" of Health | Episode 58
The Daring Cold Plunge Dip: Are They Good For You | Episode 57
Competitive Greatness: More Than Exclusively Winning | Episode 50
Mindful Mastery: Reducing Anxiety With Mindfulness | Episode 56
Fat: How To Deal With The Demon | Episode 55
Attacking 2024: Practical Strategies for a Positive Year | Episode 54
Two Steps To Get What You Want! | Episode 53
Sarcopenia: Staying Off The Highway To The Danger Zone | Episode 52
Cracking the Code of Workout Motivation | Episode 51
Transcending Your Wellness: Learn What Holds You Back | Episode 49
Today's Big Tip For Staying On Track | Episode 48
One Percent Better (A Daily Practice) | Episode 47
Reliving The Roaring 20’s | Episode 46
Need An Endorphin Rush? | Episode 45
Who's Your Biggest Critic? | Episode 44
Getting It Straight: The Benefits of Good Posture | Episode 43
Stop Obsessing Over Willpower | Episode 42
Do Something Different: Why people fail at their New Year's resolutions | Episode 41
Don't Wait For Opportunity, Create It: Success Isn't An Accident | Episode 40
Don't Stop Short: 5 Tips To Give You A Guaranteed Positive Outcome With Your Total Knee Replacement | Episode 39
Setting Yourself Up To Win The Battle: Your Future Self Will Thank You | Episode 38
7 Factors That Will Help You Enjoy Life As You Age | Episode 37
MCL SPRAIN? How To Get Back To Action Within Two Weeks | Episode 36
Money & Mindset: Everything Has A Cost...How Your Money Can Create Multiples For Your Life | Episode 35
Don't miss out! A Vacation May Result In A Major Breakthrough | Episode 34
“I have so much to do and no time to do it!” | Episode 33
“Why do I feel so tired even after I sleep 8 hours?“ | Episode 32
“Will The Pain In My Shoulder Cause Loss Of Mobility?” | Episode 31
10 Ways To Be A Great Teammate | Episode 30
The Con vs The Sale, What's the Difference? | Episode 29
The Game | Episode 28
10 Dumb Things People Say | Episode 27
“I Can’t Sleep on My Achy Shoulder or Reach Overhead”! Top Shoulder Tips for Immediate Help | Episode 26
“You Have Arthritis and You Have to Live with It!”: 7 Reasons This Statement is FALSE!-PLUS How to Improve Health While Sleeping | Episode 25
“My Knees Pop and Crack but Don’t Hurt...Should I Be Worried?” And Five Ways to Help your Knee Pain Today! | Episode 24
"How Do I Stop My Hands From Tingling When I Drive?", Self Confidence and Add Meaning | Episode 23
"Why Won't My Knee Stop Swelling?", What is the Cost of Kindness and Super Tips to Help Solve Knee Swelling | Episode 22
Just Relax! Easier Said than done, Zapping Fatigue and Reducing Inflammation| Episode 21
Why Your MRI is Overrated, How You Feel is More Important Than What You Achieve, and Why You Have Knee Pain with Running | Episode 20
The Best Way To Love Yourself! Who Said It Would Be Easy? | Episode 19
What holds you back? How Do You Know You Need Rotator Cuff Surgery? And What is Surgery Like From Dr. William Magee, MD | Episode 18
New Year's Fail, Annual Planning, and the Top 10 Resolutions You Won't QUIT!!! | Episode 17
FROM THE CLINIC: How to Stop Recurring Ankle Pain | Episode 16
ROB ON FIRE- Christmas Edition: Top 5 Health Benefits To Gratitude | Episode 15
Why You Are Making Your Back Pain WORSE and How Rob Almost Didn’t Get Married! | Episode 14
Why Willpower Doesn’t EXIST & Top 5 Keys to Changing Your Fitness and Lifestyle Like Crystal Elliot| Episode 13
Why Grief is the Path To Healing and 10 Ways to Help, Plus Underwear On or Underwear Off? | Episode 12
"I Had Testicular Cancer and It Completely Changed My Life", Plus More on Men's Health and What is A.G.E? | Episode 11
"I Want the Healthiest Pregnancy With the Least Complications", How to Stop the Pain Depression Sleep Cycle and Why I'm Cougar Bait! | Episode 10
Is Your Hip Pain A Sign of Cancer? And How Your Balance Affects Your Social Life! | Episode 9
How to GUARANTEE Safe Return to Play After a Concussion, and How to Nix Menopause Complications | Episode 8
How to Know You Have a Serious Shoulder Injury! What is Narcissistic Abuse, Why People Love Our Virtual Personal Training Program and How We STOP Concussion Complications | Episode 7
When You Need Help with Neck Pain, Why Artificial Intelligence is a Growing Problem, and How I get Roasted by My Dad! | Episode 6
Do You Ice or do You Heat??? How do You Know! Plus, Tips on How to Reduce Anxiety | Episode 5
Why do You Keep Rolling Your Ankle? 4 Things to Never Do & 5 Ways to Stop Ankle Sprains | Episode 4
Why You Won't Get a Total Knee Replacement | Episode 3
How to Stop Incontinence, Best Part of Coaching & Psychology of a Major Surgery | Episode 2
In the Clinic with Rob: Introductory Podcast | Episode 1
IN THE CLINIC with Rob (Trailer)