All Episodes
Insomnia Project | Calm Conversations to Help You Sleep — 441 episodes
Rainy Days, Lazy Rivers & Bird Talk | The Insomnia Project (Season 5 Repeat)
Remembering Dolly Parton, With Gratitude
Sleep Podcast: Cappuccinos, Disney, and the End of Season 11 | The Insomnia Project
Sleep Podcast: Dream Boats & the Fonz | The Insomnia Project
Drywall, Mudding & Toilet Truths
Drama School Confessions: Bunnies, Shepherds & Bad Memorization Habits
Sleep Podcast: Birdsong, Bird Photography & Buying a Tilley Hat with Nima Kharrazi | The Insomnia Project
Sleep Podcast: Closet Confessions, Badgley Mischka, and the Petit Souris | The Insomnia Project
Sleep Podcast: Manicures, Typing & The Tammys | The Insomnia Project
World Cup Fever, Napkin Etiquette & The Great Bath vs. Shower Debate
The Insomnia Project | Dreamy Canadian Getaways | Relaxing Podcast for Insomnia
Sleep Podcast: Placeholders, Costumes & the Movies That Raised Us | The Insomnia Project
Sleep Podcast: Candles, Cork & Linen | The Insomnia Project
Sleep Podcast: Wall Painting, Mexico City & Bougie Delights | The Insomnia Project
Sleep Podcast: To-Do Lists, Ironed Shirts & the Great Lakes | The Insomnia Project
Sleep Podcast: 90s TV, Nostalgia & Growing Up | The Insomnia Project
Sleep Podcast: Gardening & Game Shows | The Insomnia Project
Sleep Podcast: Emojis and Dahlias | The Insomnia Project
Sleep Podcast: Unusual Sounds That Help You Sleep & Things on the Periphery | The Insomnia Project
Sleep Podcast: Trains and Frugality | The Insomnia Project
Sleep Podcast: Pens and Ink | The Insomnia Project
Sleep Podcast: The Art of Folding Towels | The Insomnia Project
Sleep Podcast: Packing a Suitcase | The Insomnia Project
Sleep Podcast: Who’s Crockett and Who’s Tubbs? | The Insomnia Project
Sleep Podcast: Waiting Rooms & Quiet Moments | The Insomnia Project
Sleep Podcast: Gentle Stories for Sleep Inspired by Opera, Abalone Shells, and Roxy Music | The Insomnia Project
Sleep Podcast: That 70s Episode: Organizing, Masterpiece, and Gentle TV Memories | The Insomnia Project
Sleep Podcast: A Gentle Island Chat to Help You Fall Asleep | The Insomnia Project
Trailers, Top Hats, and Taking a Bow
A Calm Conversation to Help You Sleep | Flip Flops & Spa Reflections
🎃 Candy Regrets & Frugal Secrets
Road Trip & Comic Strips
Guest Rooms, Palm Springs, and a Chicken
Not a Sponsor of our Show
A Good Hair Day
Bell Peppers, Butterflies & Book Challenges
Summer Blockbuster and Tom Hanks
Who Is Your Schneider?
Oats today, Cherries Tomorrow
Four Holy Pastas and more...
Speech Writing, Summer Jobs & Scent Preferences with Mia
Hair Dye, Pet Rocks & Other Oddities
A fish in the pond
Sniffles, Faucets and Brown Eyes Susans
Hi Boomer, Staining Decks & Thrift Treasures
Travel Films and Listener Messages
Loonies, Blooms & Ancestry
Poetry, Peonies, and Peaceful Slumber
Pool Noodles, Sunglasses, and Fruit Trees
Snow Day (in April??)
The Lady with the Feet
The Misadventures of Water Bottles: The Musical
Game Changer
Back to Basics: Season 10 Kickoff
The tulip episode
A Forager's Delight Season 9 Finale
The Penultimate Episode of the Season
Picture Day
From Podcast Dreams to Travel Schemes: A Chat with Amanda Cupido
Windshield Washer Fluid, Burnt Biscuits, and Bette Midler
Garlic, Movies, and Demi Moore
Discovering Saskatoon: A Prairie Adventure
Birds of a Feather, Vespa Together
Campfire Chats with Mia
Papaya Seeds and Pepper Mills
The Insomnia Project - Mattress Store Madness
Shreddies, Studs, and Stay Gold
Hung up and Ironed out -- Ironing tips
Halifax Wanderers Take You to Dreamland (Maybe)
Wipersnappers and Fireworks
Take me to the theatre
Deep Diving and explore
A Relaxing Garden Stroll
A Detailed Tour of The Insomnia Project Basement
Tidy Hacks, Tulip Talk & Grocery Lists
Montreal Misadventures & Shakespearean Dreams
Unwind with Us: Cue Cards, Highlighters & Penmanship Preferences
Dive Deep into the World of Olive Oil
Language Learning, Lumping Clay, and Blown Away Dreams
Around the World in Museums (Listener Request!)
Deep Dives & Celebrating Miracle (Michelle Miracle that is)
Boats, Decor and so much more with special guest: Kelly Lawrence
Orange County and the SoCal Challenge
Queue to the KEW
Mitten Strings
Chorreador & Fall Gardening
Fashion and Book
Massage & Cologne
Soap & Subscriptions
Birding Delights with Nima Kharrazi
A Journey to France
Clacks, Rue and Flavoured water
Lily Dale, Saskatoon & Boston Beans
Pools & Dancing
Barbra Streisand and Perugino: a rose by any other name.
Puzzling & Herb Gardening
PBS & Pulling Espresso
Birthflowers and their meaning
Exploring Inspiring Spaces: Terraces vs. Patios
Newfoundland, the double double and where are my scissors?
Bask in Halifax
The String Theory of Grandmaster Flash
Game Show Episode
Forest Bathing
Chicago My Kind of Town
Water Pressure and The Owl of Minerva
Michmashartstache
The Art Gallery is closed
Routines
A folder by any other name
Report Cards & Bookmarks
Plaid vs. Gingham
Cardigans, Quiet streets and Poets
Back from Oahu
Costco, Hoodies and styles of pizza
You've Got Mail
Love Letter to Vermont
Dealing with post-Christmas Blues & January Blahs
Birthday's over the holidays
Quotes and the Frost Poem
It's ok to be exhausted...
First Snowfall & Lip Balms
Bells & Auctions
Daylight Saving Time & a little skink
Reconnecting with Alene Degian
Mirrors, Windows & Glass Doors (and Goose)
Carleton Place & Parrots
The Sauna Episode
The Gorge Episode
Walking Tours and Sticky Floors
The Foggy Episode
Travel and Retirement
Ferries & Fairies
Garden Hoses & Hotels
Napkins
We look to the stars
Under the Stars with Mia
A walk through a dream home
Woodstock with Andrea
Reading in a Hammock
The Wooden Deck
Foraging with Amanda & Marco
A trip to the Airport
You've got Mail, Envelopes & Stamps
Floating on a Lake
Calgary & Banff & the Tiny House
Soap & Watercolors
Full Bloom - Flowers that remind us of things.
Nail Pops, Nail Styles and Nails
The Backpack Episode
Question & Answer Episode
Sweet Tea, Rock the Block & Georgia
Dive Tripping with Nidhi Khanna
Persian New Year
Pearls & Pineapples
Lip Balm & Tabasco
Snowy Knife Tips
Season 6 Opener: Conversation Starters
Swan Neck
Fireplace, Traditions & Persian New Year
Our Christmas Tree and Holiday Thanks
Thrifty Holiday Part 1
The Interface Episode | Sleep Podcast Episode
Trip to Quebec
Jumping the Shark & Price is Right
Hotels & Authors/Arthurs
Cortado & Squid
The Norway Maple
Friends Gathering & Formage Set
Tattoos & Birds Part II
Tattoos & Birds Part I
On a Busy Day
Fashion & Cats
A Trip to Paris: the prettiest little town in Ontario
On a rainy Day
Tea, Books and Online Magazine with guest Arpita Ghosal
Blue Jays, Gems and Video Game Characters
Lights and Las Vegas!
Holidays, Nail Polish and Fountains
Love Letter to Montreal
The Festive Apostrophe
Travel stories and a sore foot
Talking Literature with Linda Morra
Conversation with Nidhi Khanna Part II
Conversation with Nidhi - Part I
At the Piano Bar with guest: Katy Marquardt
Cereal and Podcasting with Marco's niece Mia
Guitar Pedals with Dan Tomlin
Batman talk
The Towel Episode
Star Trek and Sci Fi with guest Frankie Day
Van Conversion Homes & Note Taking
Flower Arranging with Leslie Seiler
St. Paddy's Day Episode
Bunkie and Tiny Home Fascination
Netball the sport we didn't know we loved so much
Famous cities in not-so-famous places
Sculpting and Jazz Cats
Weather & Writing with guest: Paul PK Kingston
The Cello Episode with guest: Tori Rushton
Belts, Hats and Painter's Tape
Day-Planners and Tool Boxes
The Approach - How we approach things on today's sleepcast.
Dissertations & Toques
Online Reading and Treasures
Backyard Plants and Transitioning to winter.
Trip to the Cobbler
Special Guest: Edward Russell from Inside The Groove Podcast
Home Styles
Wreaths & Silent Auctions
Fall Walk
A trip to the cranberry bog
International Podcast Day
Old Friends
Line Ups & Video Stores
Gems & Mythology
Bridges
Van Gogh Immersive
Mongoose, Michelle Visage & Bus Trips
Off the Cuff
Bagels, Pizza & The Panel Show
Show preparations
Fiestaware
Tarot Cards with River Rose
Comedy Writing with Calvin
Rain
Authors with Daniel Krolik
Cigars with Nima Kharrazi
Arizona, Cross Stitch & Hair Colour
Jewelry with Miracle
Tunnel Travel
Boxing
Watching Paint and Stain Dry
A Magical Conversation
Calendars & Mugs
Provoke with Keith Jones
Bergamot & Boots
Provoke with Tessa Sharp
Socks, T-shirts & Beautiful
Fonts with special guest Dani Stover
Hot Tubs, Root Beer & Slushies
Music Nerds
Tumble Dry & New Brunswick
The Badminton Episode
Socks & Slippers
Glenn Close
Dens & Design
Knitting & Dialects
Bouquets & Flower Arranging
Tool Time
Book Clubs & Reading | Sleep Podcast Episode
Bunting & Garland
Pre Season Thank you Show!!!
Beach Chair and Greece | Sleep Podcast Episode
The Humble Ice Skate | Sleep Podcast Episode
The Culvert Episode
Guitars & Words | Sleep Podcast Episode
Boomer on the farm
Knitting & Crocheting | Sleep Podcast Episode
Glorious Broadway Bombs
Alaska, Books & Sports
Conversation with Keith Barker
Ships with Dan Barker
Charcuterie & Helpful tips
Poker and Tells
The Insomniac's Assistant
Bells & Whistles
Glasses & Running
Ironing & Hot Sauce
Sculptors: Elizabeth Wyn Wood & Emanuel Hahn with Special Guest Aurora Browne
Thank you Episode
Journaling & Coffee
Casino Dealing and Improv
Ladders & Dogs
What you ought to know about Belts
Dolly Parton & Dolly Stories
Sebastian Florida with Daniel Barker
The Art of DJ-ing
Forcing Bulbs
(Rebroadcast): Closets, Closets, Closets, Closets
(Rebroadcast) The Boring Prime Minister Debate
(Rebroadcast) Vase vs. Urn
(Rebroadcast) The Pickle Episode
(Rebroadcast) Crystals, Gem & Metamorphic Rock
(Rebroadcast) Koi, Concrete, Farmer's Market
Island Life | Sleep Podcast Episode
Thrift Stores & Slow Cooking | Sleep Podcast Episode
Greece, Spas and Baths
Transit
Eat & Drink
Old Movie Theatres & Cinema
New Mexico & Albuquerque
Boston & The South Shore with Dan Barker
Organizing Habits & Cocktails
Rock Climbing & Poetry
Edinburgh, Salem & Dog Shampoo
Scuba Diving in Bonaire
Golf
Mushrooming
The Bougie Episode
Comic Book Creators
Basement Treasure
Directing
From Scuba to Mathnet
Renos & Special Spoiler
The Quest
Drummers with Daniel Barker
Get Out of Town
Pen Art
The Vacuum Episode
Travels, Traveling and Podcasting about it.
Nidhi's Luxury Episode | Sleep Podcast Episode
Update - not a proper episode
The Clanger Episode - Bonus
Textures & Hot Sauce
Winter
February
Music & Cheese
Flea Markets
Puzzles & Maps
Saskatchewan & Baseball
Calgary, Cycling & Theatre
Canadian Literature | Sleep Podcast Episode
Helmets And Spas
Shoes, Boots & Sandals
Passport Office & Banks
The Rose Episode
Queen Anne's Lace, Pumpkins & Mushrooms
The Neighbourhood Store
The Birthday Episode
Fishing, Running & Yoga
Elixirs & Emails
Bondo & The Napmobile
Polishing Silver
Home Tech & Purses
Marathons & Wine
The Foam Episode
The Key Episode
Packaging, Peanuts & Booster Cables
What's your sign?
The Citrus Episode
Canoeing, Fishing & Thunderbirds
Hawaii Part II
The Random Show
Hawaii Part I
Libations
What's in our wallets
Music Producing
Doodling, Concerts & Gowns
Photography & Knives
Words, Ginger & Coffee Oil
Butterflies & Maple Syrup
Insurance & Blackjack
Fantasy NBA Pool, the how tos
Plaid, Teams & Hays, Kansas
Musicals
The Boring Canadian Prime Minister Debate
Basketball & Memorizing
The Weekend Episode
Plays, Playwrights & Performances
The License Plate Episode
Detective Novels & Electronics
Things that don't exist anymore
The Door Episode
Vase vs. Urn
Things That Make Life Easier
The Air Episode
Routines, Watering plants & Blankets
Podcasting, Podcast networks & more actual Podcasts
Property Coaching
The Water Episode
Cards, Freemont & Figure Skating
The Fire Episode
Milk and Books | Sleep Podcast Episode
Patterns, Clothing & Swaps
Koi, Brooklynwear & the Road to Music
Brooklyn, Etymology & Italian Cinema
The Quilting Episode
The Pickle Episode
The Clarinet, Red Carpet Walk, & New Orleans
Stapler review, Office Confessions & Paris
Cuba, Sports & Andre De Grasse
Listerine, Groceries, & Wine Making
The Yoga Episode
Staplers, our Desks & Historical times
Motorcycles, Movies & Photography
Chai, Motorcycle Test & Secrets Revealed
Books, Magazine & Names
Mug vs. Cup
Earl Grey
Sand, Volcanic Surfing & Aristotle's Poetics
The Negroni Episode
Salt, Sweet Potatos & Holiday Traditions
Moving Day
Jewelry Making, Gemstones & Precious metals
Corner Stores, Boynton Beach & Creamy Tea
Sea Slugs, Nudibranchs & Dendrontus Frondosus Part II
The Nintendo Episode
Chess, Lunenburg & Cottage Sounds
Baking, Bridges, & Raisins
Powdered Graphite, Rotoscoping & Animation
Cars, Eggs & French Braids
Carbonated Water, Clinton Ontario, & Alice Munro
Cotton Candy Grapes & Voice Therapy
Closets, Closets & Closets
Tires, Mechanics & Nidhi's Pottery
Mint, Dog Parks & Weatherpeople
Backyard Sounds, Off-Ramp Spots & Razor Clams
Baths, Pools & Swimming
Muffins vs. Cupcakes
Windows, Tomatoes & Pollination
Coffee, Coffee and more Coffee
Lamps, Purses, Topeka Kansas
Sailing, Sturgeon & The Whale Eye
Ties, Shirts & Eyewear
Cymbals
Sea Slugs, Nudibranchs & Dendronotus Frondosus Part I
Milk, Water Bottles & Salt Lake City
Colours, Frames & Museums
Soup, Herbs & Cutlery
Rain, Starfish & a cool Castle
Pencils, Paper & Erasers
The Apple, Snow & Kites
Pillows, Sheets & Mattresses
Ghost Signs, Political Process & The Snout Of The Dog
Scents, Dental Floss & The Nebulizer
Duty Free, Olives & Coconut Oil
The History Of The Insomnia Project
Bagels, Breads & Ann Arbor
Crystals, Gems & Metamorphic Rock
Trains, Wallpaper & Office Supplies
Sweaters, Sewing & Waiting In Lines
Furniture, Pine Cones & Traffic Signs
Brunch, Clouds & Pumpkins
Koi, Concrete & Farmer's Markets
Candles, Honey & Baseball
Math, Indexing & Nail Care
Handshakes, Houseplants, The Cookie and its Official City Status
Stamps, Pillows and Salt & Pepper Shakers
Eggs, A Good Swim & Background Noise | Sleep Podcast Episode
Tea, Socks & "The Moment Before" | Sleep Podcast Episode