All Episodes

Menopause Uncovered: 10 Facts Every Woman Should Know with Claire Hurst

Finding Yourself Again: Menopause, Confidence & Community with Emma Neville

How Following Your Passion Can Lead to Unexpected Success with Rachel Hill

Mindset Matters: The Key to Success with Olympic Gold medallist Sally Gunnell

Body Confidence, Reinvention and Finding Your Voice with Danielle Broadbent

From Fashion Empire to Reinvention: Alicia Kite's Resilient Journey

Self-Love, Healing and Choosing Joy: One Woman’s Story of Starting Over

Why We Must Do Better for the Next Generation with Mina Kumari

Midlife Reinvention, Body Acceptance & Women Investing with Lise Thorne

Why Hot Flash is the talk of Yorkshire right now, with Jan Birley.

"If You Can’t See Yourself, Be the Thing" with Sophia Cook.

Unfinished, Brave & Free to Choose — with Katie Isles

Ever felt like society wants you to be invisible after 60?" Fiona Lambert is here to change that narrative!

Finding Freedom: Alex Leigh on Self-Acceptance, Sober living and Sleep.

The Power of Women's Stories

Menopause for men: Breaking Down the Myths with Author and menopause expert Niki Woods

Emma Sayle of Killing Kittens discusses female sexuality, confidence and empowerment later in life

Glorious Broads: Redefining Aging, Menopause, and Sex After 60

Frightened to Fabulous: A Journey of Resilience, Self-Discovery, and Empowerment

From Vintage Threads to Sustainable Futures with creative collaborator, Tee Gray

Creativity and Connection in the Chorus of Life with singer and coach Sophie Garner

Breaking Cultural Silence on Menopause, Education and Identity with Freda Shafi

Love, Sex & Dating Later in Life – Real Talk with UK Relationship Expert Kate Taylor

Crafting a Life of Bold Choices and Interior Design with Siobhan Murphy, aka Interior Curve

Welcome back...Series 7 coming soon!

Ep.137 It's time to meet my wingman Mark Peru

Ep.136 It's time to lift the stigma around Lichen Sclerosus and Vulva Cancer with Kay Binnersley

Ep.135. Midlife Transformations with silver model Susan Esco

Ep.134' Self compassion is Key' with award winning mental health activist Miranda Arieh

Ep.133 Don’t Fear the Queer with Beyond the Binary founder Alex Jay Lynam

EP.132. The 9 to 5 Menopause with Fay Reid

Raising Body-Confident Children: Supporting Positive Body Image with Anupa Roper

Ep.130 How to be sassy not sorry with your belief, branding and business fairy godmother Jojo Smith.

Are you ready to reignite your sensuality and feminine energy with Jane Wood? Sponsored by Osavi.com

Ep.128 Reconnect with your body with award winning, empowering photographer Tigz Rice.

Transforming Self-Doubt into Self-Worth with Lis Cashin with Liberté – Free to Be

Keeping It Real: Confidence, Friendship & Courage with Rants & Big Pants

Ep.125.The Big Rebrand and why I'm saying goodbye to Out of the Bubble !

Ep.124 Are you ready to ditch the alcohol? Meet Claire Owen the Soberholic

Ep.123 Out of the Bubble- Special Mothers Day episode- It's time to meet my mum

Ep.122 Financial Planning for Women with Sarah Siddons, founder of Siddons & Co

Ep.121 Representation Matters. "Celebrate the Grey" with Stephanie O'Dell.

Ep.120. How to be a happy introvert with Sarah Bryer, founder of Show Girl Coaching.

Ep.119 Out of the Bubble- I love drama in my clothes not in my life! with Rebecca Rodden, founder of Eluroom.

Ep.118- Changing the age narrative in beauty with Jenni Retourné, founder of Willowberry Natural Skin.

Ep 117 Part 2-The Midlife Body Confidence Report summary

Ep.116 Going solo- Sharing my thoughts on the Midlife Body Confidence survey results

Ep.115. Award winning journalist Dawn Marie France with a passion for women's rights, equality and diversity.

Ep.114 A Way With Words with Sunday Times Best Selling Poet , Donna Ashworth

Ep.113 The Beauty Rebellion with positive body image activist, Amy Bates.

EP 112- How to create a sustainable wardrobe with Sara Ibrahim, Founder and lead stylist of SIMA.

Ep.111.Honestly with Honor! Maker of amazing holidays in France and Champion of Midlife Women

Ep.110 Finding your voice after tragedy and trauma, an 'ordinary' woman achieving extra ordinary things, with Baroness Helen Newlove.

EP 109 Why is really can be a 'Magnificent Midlife' with Rachel Lankester.

Ep.108. Food freedom & learning to love your body again, with non diet nutrition expert Mel Wakeman

EP.107 Magic happens when you find your passion and purpose. Carron Cummings is a woman on a mission to support and empower women.

Ep.106 Are you a "Reinvention Rebel?" with Pro-age influencer, speaker and podcast host Wendy Battles.

Ep.105 How to feel sexy, fabulous and excited about your next chapter with conscious sexuality educator, Sophie Cleere.

Ep.104 Going solo! 52 and Fabulous with Rachel Peru.

Ep.103 Money Talk- Lifting our limits by using our intuition with Helen Louse Adams

Ep.102 A bag full of body confidence with Burlesque dancer Pupin Devert

Ep.101. "A Delightful Little Book of Ageing" with author Stephanie Raffelock

Ep.100 Sex, Whips and My Hairy Bits with humorous erotic author Stephanie Oram

Ep.99 Out of the Bubble with Karen Sutton, The Widow Coach

Ep.98 Out of the Bubble with human behaviour dating expert Dr.Mairi Macleod

Ep.97 Out of the Bubble with Minreet Kaur, Award winning journalist to swimming instructor!

Ep.96 Out of the Bubble with My 40 Plus Life blogger, Claire Kenny.

Ep.95 Out of the Bubble with Forever Fierce Founder & Ageism Positivist, Catherine Grace O'Connell.

Ep.94 Out fo the Bubble, Finding Confidence in Your Wardrobe with personal stylist, Anita Feron Clark

Ep.93 Out of the Bubble with Author Lisa Collier, Putting your 'Big Girl Pants' on Through Divorce.

Ep.92 Out of the Bubble with Jessica Buchanan, Finding your voice and speaking your truth.

Ep.91. Out of the Bubble with Emma Parker, Founder of Playful Promises.

Ep.90 Out of the Bubble with The Style Whisperer, Aleksandra Olenska

Ep.89 Out of the Bubble with Dr. Monika Singh Gangotra

Ep.88 Out of the Bubble 2021 review with Rachel Peru

Ep.87 Out of the Bubble with Jane Earnshaw, founder of Chique Studios.

Ep.86 Out of the Bubble with Anj Handa, founder of Inspiring Women Changemakers

Ep.85 Out of the Bubble 'Invisible to Invincible' with triathlete Nicola McPhun

Ep.84 Out of the Bubble- Living Life to the Full with Julie Kelly

Ep.83 with Psychotherapist and Sexologist Expert Dania Schiftan.

Ep.82 Out of the Bubble with Claire Louise Chamberlain- Inspirational Speaker, Author, Survivor and Advocate.

Ep.81 Out of the Bubble with Heather Jackson and Sam Simister, the founders of Gen-M.com

Ep.80 Out of the Bubble with Rebecca McCann, founder of Pro Blo Group.

Ep.79 Out of the Bubble with transformational confidence coach Lilli Badcock.

Ep.78 Out of the Bubble with Tricia Cusden, founder of Look Fabulous Forever make-up brand.

Ep.77 Out of the Bubble with inspiring wild swimmer and writer Sara Barnes

Ep.76 Out of the Bubble with Eleanor Mills, award winning editor and founder of Noon.

Ep.75 Out of the Bubble with Sports and Fitness Instructor Kate Rowe-Ham

Ep.74 Out of the Bubble with Jo Swann, founder of Chocolate PR.

Ep.73 Out of the Bubble with Ange De Lumiere, founder of the Intuition Revolution.

Ep.72 Out of the Bubble with fashion and accessories designer Caroline Gray

Ep.71 Out of the Bubble with business start-up coach Tara Chatzakis

Ep.70 Out of the Bubble with successful coach and globally acclaimed Focus On Why podcast host Amy Rowlinson

Ep.69 Out of the Bubble with integrative life coach and energy healer Shandra Shultz.

Ep.68 Out of the Bubble with successful business strategist Lisa Johnson

Ep.67 Out of the Bubble with Fitness and Nutrition coach Margaret Shenken

Ep.66 Out of the Bubble with Sarah Thomas, co-founder of Clockface Beauty

Ep.65 Out of the Bubble with body confidence expert Astrid Longhurst

Ep.64 Out of the Bubble with Olympian, life coach and mentor Michelle Griffith Robinson

Ep.63 Out of the Bubble with the conscious living coach Jennifer McKenzie

Ep.62 Out of the Bubble with the Queen of podcasts Anna Parker Naples

Ep.61 Out of the Bubble podcast review show with midlife adventurer and Paddle boarder Jo Moseley @Healthyhappy50

Ep.60 Out of the Bubble review show with entrepreneur Michelle Cowan, founder of Justo Software.

Ep.59 Out of the Bubble with Models of Diversity Ambassador and model Alison Cline Williams

Ep.58 Out of the Bubble with model, fashion event organiser and style and confidence coach Bernadette Gledhill.

Ep.57 Out of the Bubble with singer and voice coach Sophie Garner

Ep.56- Out of the Bubble. Break-up and divorce coach Audrey Zeitoun, helping women rediscover the joy of solo living in and a heart that's open to finding true love.

Ep.55- Out of the Bubble with money coach Claire Sweet, helping ambitious women take control of their money.

Ep.54 - Out of the Bubble . Finding creativity and building a community on instagram and beyond with Sara Tasker. #HashtagAuthentic

Ep.53 Out of the Bubble. Author, book mentor and founder of Rethink Press, Lucy McCarraher shares her inspiring story of reinvention and how to keep an open mind.

Ep.52, Out of the Bubble. Do you ever dream of owning a French Chateau? It's never too late! Meet Debbie Bell who did just that! (as seen on Escape to the Chateau DIY)

Ep.51, Out of the Bubble with ageless wisdom teacher and founder of the ethical fashion collection Mudra, Rita Hraiz.

EP.50, Out of the Bubble with me! Getting to know more about the model, body confidence activist and podcast host Rachel Peru.

Ep.49, Out of the Bubble, Meet the women behind The Enterprise Collective, Caroline Smith, Louise Kemp and Bee Clayton.

Ep.48, Out of the Bubble with Helen Garlick, author of No Place To Lie, memoirs of family secrets & suicide.

Ep.47, Out of the Bubble. Are you struggling to embrace your grey hair? Find out what led Jayne Mayled, founder of White Hot Hair to champion silver haired women.

Ep.46, Out of the Bubble. Who says retirement has to be boring , meet solo traveller Siobhan Daniels whose knocking down those stereotypical portrayals of retired women.

Ep.45, Out of the Bubble with Rebecca Beattie. Surviving domestic abuse and making a difference to the world with founder of ethical clothing brand Always.B.U

Ep.44, Out of the Bubble. Taking the leap of faith from having a great idea to turning it into a business with Alex Pluthero. , founder of Wear My Freedom

Ep.43 Out of the Bubble. A lesson on body confidence and owning your story with model and activist Mahalia Handley.

Ep.42 Out of the Bubble. How to live an empowered life with author, podcast host and speaker Susan Burrell.

Ep.41, Out of the Bubble. Model life behind the scenes with one of the UK's top curve agencies, Bridge models with Charlotte Griffiths

Ep.40. Out of the Bubble. Embracing our age through make up with Studio10 make up founder Grace Fodor.

Ep.39, Out of the Bubble. Changing career direction later in life with Acupuncture specialist Samantha McNamara.

Ep.38 Out of the Bubble. Over coming adversity to rising to the top with founder of the I Am The Queen Bee movement Dani Wallace.

EP. 37 Out of the Bubble. Owning your body confidence with Finnish plus size model Kaisa Henriikka @kaisasparkle

Ep.36, Out of the Bubble with Meg Mathews. From Brit pop icon to becoming a voice for menopausal women, through the MegsMenopause.

Ep.35, Out. of the Bubble. with Alex Light. The power of social media, recovering from an eating disorder to sharing her story to help other women.

Ep.34, Out of the Bubble. Using your voice for good in the world of influencer with curve model, body confidence activist and influencer Jess Megan.

Ep.33, Out of the Bubble. Finding confidence after survivng breast cancer with Kaz Foncett, founder of the Wigs For Heroes charity.

Ep.32 , Out of the Bubble. Body confidence in buckets, with one of Australia's top models Stefania Ferrario.

Ep.31, Out of the Bubble. Life behind the scenes an influencer with Kat Atkinson, brand influencer @wearsitatkat

Ep.30, Out of the Bubble. Time to talk midlife sex with Sam Evans, co-founder of the luxury sex toy brand Jo Divine

Ep.29, Out of the Bubble with Mandy Taylor, phenomenal charity fundraiser & 'Cancer Kicking Yorkshire Lass'.

Ep.28, Out of the Bubble. Living flat is more than ok with Juliet FitzPatrick, meet the woman behind BloomingCancer.co.uk

Ep.27, Out of the Bubble. How to become the best version of yourself through clothes with Rhona Langan, Personal Stylist @styleilluminated

Ep.26, Out of the Bubble. Resilience, Honesty and Empowerment with Ali Mortimer @healyourselfhappy

Ep.25, Out of the Bubble. Child burn survivor to inspiring body confidence campaigner, model and international speaker with Sylvia Mac, Love Disfigure.

Ep.24, Out of the Bubble. No signs of slowing down in retirement as I talk with Yvonne Copley founder of women's charity Kyra.

Ep.23, Out of the Bubble. Women supporting women at its best with champion for women and founder of the Motherwell Cheshire charity Kate Blakemore.

Ep 22, Out of the Bubble. Top pro-ageing make up tips from celebrity make up artist Jo-Anne Jewett, founder of the Make-Up Training company.

Ep.21, Out of the Bubble. The lost art of conversation with Sam Bunch, author of Collecting Conversations and Menopause-A Hot Topic.

Ep.20, Out of the Bubble. Spreading some positive attitudes to midlife with Rachel Lankester, founder of Magnificent Midlife

Ep.19, Out of the Bubble. A look behind the scenes of the nail industry with business woman, Samantha Sweet of Sweet Squared.

Ep.18, Out of the Bubble. with Kate Hardcastle MBE (aka the customer whisperer).

Ep.17, Out of the Bubble. Keeping an open mind and saying yes more in midlife with Louise Proddow, founder of Rejuvage.

Ep.16, Out of the Bubble. Starting from scratch in the fashion industry after 40. Meet fashion designer Debbie Wilkinson, creator of Fruitbats & Screwballs.

Ep.15, Out of the Bubble. Are you part of the #GenerationRestart, find out more with top journalist Marina Gask, co founder of Audrey on line

Preview Ep.14, with Tricia Stewart, Miss.October Calendar Girl.

EP.14, Out of the Bubble with Tricia Stewart, the driving force behind the infamous Calendar Girls.

Ep.13, Out of the Bubble. You never know where starting a new hobby will lead to. A trio of inspiration with Frances Davies, Helen Butters and Niki Doeg ,The Yorkshire Rowers.

Preview Ep.13, with Frances Davies, Helen Butters and Niki Doeg , The Yorkshire Rowers.

Ep.12 , Out of the Bubble, Don't let the fear of failure get in your way. Rebecca Weef Smith, editor of Goldie magazine certainly hasn't.

Preview of Ep.12 , Out of the Bubble, with Rebecca Weef Smith, founder of Goldie magazine.

Ep11, Out of the Bubble. Mixing friendship with business with Nancy Zeffman & Eileen Willet , founders of Cucumber Clothing

Preview of Ep.11 Out of the Bubble with Nancy Zeffman & Eileen Willet, founders of Cucumber Clothing

Ep 10, Out of the Bubble. Finding confidence in your wardrobe can with stylist Nicky Hambleton Jones, founder of NHJ Style.

Preview of Ep.10 Out of the Bubble with top stylist Nicky Hambleton Jones.

Ep 9, Out of the Bubble. How a walking weekend sparked a new passion in life with Melissa Talago, founder of Glamoraks

Preview of Ep.9 Out of the Bubble, with Melissa Talago, founder of Glamoraks.

Ep 8, Out Of The Bubble. flying the flag for plus size women with fashion designer Anna Scholz

Preview of Episode 8 with fashion designer Anna Scholz.

Ep. 7, Out of the Bubble. A little piece of calm with self confessed introvert and amazing landscape photographer Margaret Soraya

Episode 7 preview with landscape photographer Margaret Soraya

Ep. 6, Out Of The Bubble. Why fighting ageism isn't just for the over 40's! Find out more from 26yr old Jacynth Bassett, founder of The-bias-cut.com

Episode 6 Preview with Jacynth Bassett (the_bias_cut.com)

Ep. 5, Out of the Bubble. From Olympic champion to catwalk queen with former athlete and Olympic Champion Jenny Stoute (@gorgeousfifties)

Episode 5 preview with former athlete and Olympic Champion Jenny Stoute (@gorgeousfifties)

Ep. 4, Out of the Bubble. Do you dream of writing a book? It's never too late as I found out from Author Imogen Clark (Imogenclarkathome)

Episode 4 preview with Author Imogen Clark (@Imogen_clark_at_home)

Ep. 3, Out of the Bubble. Breaking down barriers in the fashion industry with American model Erin Green (itseringreen)

Episode 3 preview with Erin Green (itseringreen)

Ep.2, Out of the Bubble, Unleashing your inner Beyonce with School of Strut headmistress Zoe McNulty

Episode 2 preview with Zoe McNulty (SchoolOfStrut)

Ep. 1, Out of the Bubble. Finding new passion and purpose through sport with Jo Moseley (HealthyHappy50)