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Life Kit — 1,000 episodes · page 7 of 10
Find your authentic personal brand
Clear out your clutter
New Year's resolutions from Life Kit
How to start an exercise routine that works for you
Ready to make a change for New Year's? Behavioral science can help
This acronym will help you give the perfect toast
How to help someone at risk of suicide
How to be a better movie watcher, according to film critics
How to cut down your alcohol intake
Can therapy save their friendship?
Dear LK: We bought a dog instead of rescuing one. It cost me a friend
How to support people with long COVID
Build a healthy relationship with your in-laws
How to start new traditions that feel right to you
Piece together your family tree
Stressed about talking about finances with a new partner? This framework can help
Dear LK: My folks guilt-trip me into spending the holidays with them
How to apply the rules of improv to everyday life
Transform the way you deal with dread
How much money do you need to become a parent? An episode from This Is Uncomfortable
How to set boundaries with family
Make holiday travel less stressful
Get better at being grateful
Dear LK: My boyfriend is too close with his former coworker
Michelle Obama's philosophy on relationships
How to deepen your connection with your ancestors
How to rethink the way you spend your time — and life
Life Kit answers your pressing questions about inflation
Credit card points are for everyone. Here's how to get into them
Dear LK: My son is upset his brother didn't make him best man. Should I intervene?
Mexican cooking 101
How to stay safe during a night out
How to throw a clever theme party
How to wake up early, even if you're a night owl
Student loan forgiveness Q&A
Dear LK: I cared for our dad. Now my greedy siblings want the inheritance
Braving the 'quarterlife' crisis
The 5-minute daily playtime ritual that can get your kids to listen better
How to use music to express your authentic self
Why rest is an act of resistance
Tips for finding relief from IBS
How to recreate a beloved family recipe
Dear LK: Should I give my boyfriend an ultimatum?
Protect yourself from election disinformation
How to start professional networking (and feel good about it)
The markets are down. Here's how to handle your investments
Dear LK: My dad's wife died and he won't leave the house
What to do when driving during flood conditions
When something feels personal, here's how to cope
When it comes to parenting, lead with connection
Dear LK: My parents ran a background check on my boyfriend
How much water does your body really need?
Stuck doing all the household chores? This practical guide can help
How to start a new job
Dear LK: Do I have to read the book my husband wrote?
How to counteract common thinking traps
A friendship expert shares the science of making and keeping friends
The omicron boosters are here. What you should know about them
Dear LK: I uninvited my sister-in-law from our wedding
How to gamify your exercise routine
3 tips for talking to your Latinx parents about mental health
Simplify dinner (and cleanup) with these clever one-pan meals
Dear LK: My co-worker posted a terrible review about me!
Learning a new skill can be easy — if you have the right mindset
The sex ed most queer students never got
4 exercises that can prevent (and relieve!) pain from computer slouching and more
What is 988? And is it safe to call? What to know about the new mental health hotline
How to transition to natural hair — and learn to love it
How to deal with online harassment — and protect yourself from future attacks
Why being resilient might matter less than you think
How to make the perfect playlist
The power in embracing your sadness
How to protect yourself from inflation
Survival 101 with Bear Grylls
How to move in with your partner
How to take better (and more distinctive) photos on vacation
You can choose a new name for yourself. Here's how
How to reset your digital life
How to have a healthy adult relationship with your parents
How to financially plan for a baby
Crypto 101: blockchains, currencies and security
How to talk to kids about abortion
Making ethical, sustainable clothing choices
How to help a child at risk of suicide
How to avoid 'lifestyle creep'
How to deal with a crush
A beginner's guide to green cleaning
How to set boundaries in your daily life
Car maintenance 101
How to stay safe during extreme heat
How to talk to kids about radicalization
How to reframe your beliefs about aging
How to raise a good citizen
How to stop stress spending
Find freedom and create your own path in your first queer relationship
How to celebrate your heritage through food
Life Kit presents: What's in a dad?
How to stop revenge bedtime procrastination
How to find a new hobby
How to cope with a fear of flying