All Episodes
LiveWild Radio — 100 episodes
Ep. 111: Myo Reps - Cut Workout Time by 30%
Ep. 110: How To Not Get Fat On Holidays
Ep: 109: Time Efficient Training
Ep. 108: Commercial Gym VS Home Gym
Ep. 105 Benefits of Sauna
Ep. 107 - Staying Fit While Travelling
Ep: 106: Red River Gorge Climbing and Miguel's Pizza
Ep. 104: Sexual Health
EP. 103: Avoid Getting Fat Over the Holidays
Ep. 102: Seasonal Affected Disorder - Don’t Be SAD
Ep. 101: Strength Aerobics
Ep. 100:Working Hard to Not Break Down
Ep. 99: Off Season Fitness Goals
Ep. 98: Minimum Effective Dose
Ep. 97: Training Cycles
Ep. 96: Back to School, Back to Program
Ep. 95: Training for Cycling
Ep. 94: Bike Fitting 101
Ep.93: Fat Loss Cheat Code
Ep. 92: Bikes are the Ultimate Conditioning Tool
Ep. 91: Progress = Training Plus Recovery
Ep. 90: What To Do When Fat Loss Stalls
Ep. 89: Two Kettlebells and A Pull-Up Bar
Ep. 88: Planning Beats Motivation
ep. 87: Turning Back the Clock
Ep. 86 -Exercise is the Most Powerful Drug
Ep. 85: Gen X Transformation Program
Ep. 84: Winter Survival
Ep. 83: Start Your New Year’s Resolution Now!
Ep. 82: Winston’s Body Transformation
Ep. 81: Minimalist Training For Long Distance Hiking
Ep. 80: Solo Adventuring
Ep. 79: Dealing With Depression Sans Medication
Ep. 78: Dealing with Life’s Aches and Pains
Ep. 76: Miguel’s Pizza & Red River Gorge Climbing
Ep. 75: The Nooks - Ontario’s Newest Bouldering - Brendan Baars
Ep. 74: Training & Fitness Q&A - Weight Loss and Home Gym
Ep. 73: Fitness Q&A
Ep. 72: Winter Training for Summer Adventures
Ep. 71: Building A Home Gym
Ep. 70: 2021 Year In Review and Looking Forward
Ep. 69: Stress & Sleep (Longevity Series)
Ep. 68: Longevity Series: Better Living Through Chemistry
Ep. 67: Longevity Series: Fasting, Diet & Weight Loss
Ep. 66: Longevity Series: Exercise
Ep. 65: Dirtbag Timeshare
Ep. 64: Surviving A Skydiver‘s Worst Nightmare with Kris Konway
Ep. 63: Fat Loss Tips That Actually Work
Ep.62: Mountain Biking Tips Learned the Hard Way
Ep. 61 - Body Transformation for Performance, Health, and Mental Wellbeing - Catharine's Journey
Ep. 60: Making Lemonade Out of Lemons - A Kid's COVID Perspective
Ep. 59: Let‘s Go Hiking
Ep: 58 - Fitness for Mountain Biking
Ep. 57: Intro to Mountain Biking
Ep. 56: Fitness Game Changers
Ep. 55: Becoming Human with Wil Nelson
Ep. 54: How to Start Outdoor Rock Climbing with Joe Castillo
Ep. 53: Kettlebell Training For the Outdoor Athlete
Ep. 52: Tessa Jennison - Adventure Racing for Humanity
Ep. 51: Dean Douglas - Intentional Living
Ep. 50 - Goal Setting in 2021
Ep. 49: Ethan Salvo - Obsessed with the Rock (Canada's Rising Boulderer)
Ep.48 - The Why Part II - Reflections on 2020
Ep. 47 World Travels in Search of Wildlife Encounters - Paul Gains
Ep. 46 Don't Let Winter Keep You Inside
Ep. 45 - Next Level Adventure - Erupting Volcanoes - Frederick Schuett
Ep. 44 - Eric and Alyssa on Engineering Your Best Life Part 2: Moving Out West, The Win Journal & Facing Your Fears
Ep. 43 - Next Level Fishing – Ron Derschner, The Great White Knight
Ep. 42 - Outdoors for Newbies
Ep. 41 - Collingwood Earthship - Matt Code
Ep. 40: Ontario Climber Reg Smart - How Passion Finds a Way
Ep. 39 - REDUX Gus Alexandropoulos on the History & Politics of Ontario Climbing
Ep. 38 - Sara Dhooma - El Camino, Patagonia, Antarctica, Planning Around COVID
Ep. 37: Backcountry With Kids
Ep. 36: Katie Corlett: Part 2- Adventures on the Appalachian Trail
Ep. 35 - Coping with COVID
Ep. 34 - How to Feel Better with Allison Gaudet
Ep. 33 - Katie Corlett - Part 1: Travel, Adventure and Humanitarian Work
Ep. 32 - Quarantine Fitness
Ep. 31- Emergency Preparedness
Ep. 30 - ADK Ranger - Scott van Laer
Ep. 29 - Adirondack Adventures
Ep. 28: Living Your Truth - Alex Vaillancourt
Ep. 27 - The Faces Of Mental Health
Ep. 26 - Winter Camping Revisited
Ep. 25 - One Year Anniversary
Ep. 24 - Gus Alexandropoulos, Ontario Climbing - The History and Politics of Rock Climbing in Ontario
Ep. 23 - Backpacking Part 7 - Trip Planning and Navigation
Ep. 22 - Eric and Alyssa on Engineering Your Best Life: #VanLife, Climbing, Adventures and Mental Health
Ep. 21 - Catching Up with Sara Dhooma- The Israel National Trail, Continental Divide Trail and What's Next
Ep. 20 - Injury Prevention and Rehab with Allison Gaudet
Ep. 19 - Backpacking Part 6 - First Aid with Emily Hunter, 'The Back Country Nurse'
Ep. 18 - Backpacking Part 5 - Camp Cooking and Water Purification
Ep. 17 - Emily Hunter "The Back Country Nurse" and LiveWild OG
Ep. 16 - Backpacking Part 4 - Sleep Systems
Ep. 15 - Backpacking Part 3: Shelters
Ep. 14 - David Lee - The Passionate Peaker
Ep. 13 - Backpacking Part 2 - Backpacks and Footwear
Ep. 12- Intro to Backpacking
Ep. 11 - Cody Bradford- #TechTipTuesday's Climbing Guide, Mountain Culture, Tips and Philosophy