All Episodes

#47 Guide to Food Tracking

The Evolution of the LouFit Podcast

Case Study: How Liz Ditched Her Insecurities & Made Fitness Part of Her Lifestyle

Case Study: How Beck Leveled Up His Strength, Physique, & Confidence in 12 Weeks

12. Paradigm Physical Therapy & Wellness

11. a_soulmomlifestyle

10. The Yellow Door Co

9. Yogawithfiness

8. Frank Cobos Realtor

7. RTB Fitness

6. People of Redlands/ Raine Socials

5. Selina Lynda Photography

4. Anderson Business Coaching

3. Apostle Brew

2. Celestial Skin & Wax

1. Lyles Construction Support Services - Jeremyha Lyle

#45 Doc Nance

#44 Dr. P

#43 Raz Tayar

#42 w/ Ivy Ivanek

#41 Alejandra Sol

#40 Arturo Chavez

#39 Jennifer

#38 Alejandra Sol

#37 Jenna & Andy

#36 Harley & Andy

#35 Karen

#34 Andy Rodriguez

#33 You Must Ask Yourself These 3 Questions Before Starting A Fitness Program

#32 Andy Rodriguez

#31 Best Exercises For the Beginner

#30 My Thoughts on "The Principle of Priority"

#29 My Journey to Starting Fitness (Blog Post Read)

#28 Chewy Hargrave

#27 w/ Posty & Marc

#26 Marc & Posty Recap

SoloCast5(85% Nutrition)

SoloCast4: What is your workout missing?

SoloCast3: #1 Mistake People Make When Starting a Fitness Journey

#22 What Exactly is Online Coaching?

#21 w/ Salma

SoloCast1

#20 w/ Marcela

#19 w/ Woggie

Episode #18 w/ Katie Lord Pt. 2

#17 w/ Katie Lord Reyes

#16 w/ Doc Nance

#15 Comp Recap Part 1 & 2: Foothill Catalina Wine Mixer

#14 w/ Sam R.

#13 Talking Nutrition w/ Registered Dietitian Sara P.

#12 w/ Woggy & Marc

#11 w/ Max Clark & Marc

#10 w/Matt & Palacios Pt. 2

#9 w/ Matt & Palacios

#8 w/ Justin & Palacios

#7 w/ Jackie & Palacios

#6 w/ Tiqui & Palacios

Ep #5 Marc Palacios Returns

Ep. 4 w/ Sam Rosenberg and her 90 lb. weight loss journey.

“From pre-diabetic to competitor” Episode 3 w/ Marc

OC Fitness Podcast Ep. 2 w/ Vero

OC Fitness Podcast Ep. 1 w/ Sam Naranjo