All Episodes

#284: Can You Change Your Attachment Style?

#283: Why We Wait Too Long to Get Help With Our Marriage

#282: Six Steps to an Apology Your Partner Can Actually Hear

#281: How Defensiveness Breaks a Relationship Down, Piece by Piece

#280: What to Do When Your Partner Says They Need Space

#279: Should I Stay or Should I Go? Navigating the Land of Maybe

#278: How to Stop a Fight Before It Escalates: The First 60 Seconds

#277: Is This Just a Rough Patch, or Is Our Relationship Dying?

#276: Your Trust Questions, Answered: Clean Slates, Disgust, and When Their Refusal Is the Answer

#275: How to Trust Again After Betrayal (Without Waiting for a Guarantee)

#274: When Your Partner Won't Change: What to Do Next

#273: How to Actually Ask for What You Need (Without Blame, Guilt, or Manipulation)

#272: Are You an Asker or an Assumer?

#271: Feeling Like Roommates? How to Rebuild Emotional Safety in Your Relationship

#270: Why Love Isn't Enough to Save Your Marriage (And What Actually Is)

#269: Should I Stay or Should I Go? The Answer Google Can't Give You

#268: Guilt vs. Shame: The Emotion That's Secretly Running Your Relationship

#267: The Granola Test: Why Most Marriages Unravel Over the Little Things

#266: How to Stop Bringing Up the Past in Every Argument

#265: When Your Partner Shuts Down, Pulls Away, or Sends Mixed Signals

#264: Have You Fallen Out of Love? Here's What’s Actually Happening

#263: Why Nothing Changes… Even After You’ve Talked About It 100 Times

#262: When Someone You Love Walks Away Without Explaining Why (Part 4)

#261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)

#260: Avoidant Attachment Style: Why Your Partner Shuts Down and How to Respond (Part Two)

#259: The Truth About Avoidant Attachment... It’s Not What You Think (Part One)

#258: In Conversation With a Couple: How Relationship Skills Show Up in Real Life

#257: The Skill You’re Missing That’s Ruining Every “Talk”

#256: Same Fight, Different Day: How to Break the Pattern (For Real)

#255: Hope Is Not a Strategy: Why Waiting for Them to Change Isn’t Working

#254: Why Relationship Resolutions Fail (And What Actually Works)

#253: My Partner Asked for Space. What Should I Do?

#252: The Land of Maybe: The Relationship Phase No One Teaches You How to Handle

#251: The 3 Relationship Skills Every Couple Needs (But No One Teaches You)

#250: How to Navigate Holiday Conflict When Your Relationship Is Already on Edge

#249: How to Navigate the Holidays When Your Relationship Feels Fragile

#248: The Dating Rebellion: How to Date Differently After Heartbreak

#247: From Roommates to Lovers Again: The Skills That Bring You Back Together

#246: When They Ask for Space: The Skills That Keep You Connected

#245: Your Brain on Separation: Why You Are Spinning and How to Stop

#244: Why does loving someone feel like losing myself?

#243: How to Reconnect When You Feel Miles Apart From Your Partner

#242: Why Space Doesn't End Relationships - Miscommunication Does

#241: Can You Really Come Back After Space?

#240: Should I Text If They Asked for Space?

#239: Stop Choosing Silence: Skills that Save Relationships Under Pressure

#238: Space Isn’t a Plan: Why “Leaving Them Alone” Backfires

#237: The Truth About Space: What Most Couples Get Wrong (and How to Get It Right)

#236: Have You Lost Yourself in the Space? (Find Out Which Survival Pattern You’re In)

#235: When “I Need Space” Feels Like Goodbye

#234: Why Do I Keep Pretending Everything’s Fine in My Relationship?

#233: The #1 Mistake People Make After Their Partner Asks for Space

#232: How to Feel Seen and Heard in Your Relationship Again

#231: The Silent Destroyer: Why Swallowing Your Truth Is Eroding Your Relationship

#230: Why Most Advice Fails When Your Partner Pulls Away (and What Actually Works)

#229: Why Do Boundaries Make Me Feel Worse? How to Set Limits Without Losing Love

#228: We’re Not Fighting, But We’re Not Okay: The Truth About Emotional Burnout In Relationships

#227: You Can’t Keep Going Like This: What to Do When You’re Emotionally Flatlining

#226: Your Emotional Survival Mode Is Sabotaging Your Relationship (Here’s How to Stop It)

#225: The Hidden Curriculum of Relationships: What Every Fight Is Trying to Teach You

#224: The Silent Wedge: How Defensiveness Destroys Emotional Safety

#223: How to Let Go of the Past in a Relationship (Even When It Still Hurts)

#222: The Real Reason You Can’t Change Your Relationship Patterns (And How to Fix It)

#221: The 3 Communication Patterns That Are Making Space Worse (And What to Do Instead)

#220: They Cheated. Now What? A Step-by-Step Guide to Surviving the First Days

#219: Bridging the Divide: How to Reconnect When It Feels Like You’re Worlds Apart (with Topaz Adizes)

#218: Want to Save Your Relationship? Change the Questions You’re Asking (with Topaz Adizes)

#217: How Long Should You Wait? The Truth About Waiting for Your Partner to Come Back

#216: The Valentine’s Day Survival Plan for Anyone in Relationship Limbo

#215: The #1 Mistake People Make When Their Partner Asks for Space

#214: Obligation Is Killing Your Relationship—Here’s How to Stop It

#213: Why Your Partner’s Request for Space Isn’t the End: Listener Q&A

#212: How Much Space Is Too Much? How to Avoid Losing Yourself (and Each Other)

#211: Can You Save Your Relationship When Your Partner Wants Out?

#210: When Your Avoidant Partner Needs Space: A Story of Coming Back to Life

#209: Space in Your Relationship: Do’s, Don’ts, and the Answers You Need Most

#208: When They Say 'I Can't Do This Anymore': A Survival Guide for Your Breaking Heart

#207: The Antidote to Overthinking: What to Do When Your Partner Needs Space

#206: Your Partner Needs Space—Here’s How to Handle It Without Falling Apart

#205: Holiday Chaos? Here’s How to Protect Your Peace (and Your Relationship)

#204: Are You Being Manipulated—or Are You the Manipulator?

#203: Surviving Stressful Times as a Couple—What to Do When the World Feels Divided

#202: The Hard Questions You’re Afraid to Ask in Your Relationship—Answered

#201: The 3 Most Overlooked Conversations in Every Relationship

#200: 200 Episodes, 200 Chances: Your Relationship Isn't Over – It's Just Beginning

#199: Neglect Is Destroying Your Relationship – Recognize the Signs Before It’s Too Late

#198: Falling Out of Love or Just Disconnected? How to Tell and What to Do

#197: Five Warning Signs Your Marriage is Headed for Divorce—and How to Stop It

#196: How to Communicate Emotional Needs Before Resentment Takes Over

#195: Stuck in the ‘Gray Zone’? Here’s What to Do When You’re Unsure Whether to Stay or Go in Your Relationship

#194: The Effortless Love Myth: Why Every Couple Needs Skills

#193: When Your Self-Improvement Journey Triggers Your Partner's Insecurities (Part 3)

#192: The Heartbreak of Waiting: How to Move Forward When Your Partner Stays Stuck (Part Two)

#191: Stuck Waiting for Your Partner to Change? The Self-Focus Solution You Need Now (Part 1)

#190: From 'You Never Listen' to 'I Feel Heard': Transform Your Relationship Today

#189: When Words Wound: The Silent Killer of Relationships and How to Fight Back

#188: Why Your Partner Doesn’t Just ‘Know’ What You Need – And What to Do About It

#187: Is Blame Destroying Your Relationship? Here’s What to Do Instead

#186: Why Do We Always End Up Fighting? Fix Your Communication Struggles

#185: Reconnecting After Separation: Practical Steps to Rebuild Trust

#184: Relationship on the Rocks? Why You Need Skills, Not Couples Counseling

#183: Help! My Partner Refuses to Go to Therapy

#182: Should I Stay or Should I Go? Here's How to Move Past Relationship Uncertainty

#181: Why Can't We Connect? Unraveling the Mystery Behind Emotional Distance in Your Relationship

#180: 4 Essential Tips for Better Communication in Your Relationship

#179: Mastering the Art of Boundaries in Love: Deepen Connection & Reduce Conflict (Part 2)

#178: Boundary Blindspots: How to Express and Respect Limits in Love (Part 1)

#177: The Land of Maybe: Navigating Love on the Brink of Divorce

#176: Facing the Fear: Conquering the Anxiety of Needing Space in Relationships

#175: The Myth of 'Back to Normal': How to Truly Heal After Your Partner Asks for Space

#174: Surviving Relationship Gaps: Real Stories from Love In Limbo Graduates (Part 2)

#173: When They Say 'I Need Space': Your Roadmap Through Relationship Gaps (Part 1)

#172: Feeling Ignored By Your Partner? How to Turn 'You Never Listen' Into 'I Hear You'

#171: The Ultimate Guide to Communication in Relationships: Deepening Understanding in Every Exchange (Part Three)

#170: Speaking Your Truth: The First Step to Healing Conversations in Relationships (Part Two)

#169: From Arguments to Understanding: Transforming Our Communication In Relationships (Part One)

#168: When Trust Falls Apart: A Journey from Betrayal to Healing

#167: You Asked: Real Answers to Your Questions on Space in Relationships

#166: The Intimacy Gap: Topaz Adizes Unveils the 12 Questions That Transform Love

#165: Feeling Alone Together: How Unspoken Expectations Are Speaking Volumes in Your Relationship

#164: Stuck in "Should I Stay or Go?" A Guide Out of Relationship Limbo

#163: Why Is My Partner Distant? Understanding Emotional Space in Relationships

#162: Behind Closed Doors: A Divorce Mediator’s Secrets to Avoiding Relationship Breakdown

#161: The Cost of Waiting: The Hidden Impact of Ignoring Relationship Issues

#160: Love’s New Year Revolution: Rekindling Your Connection Amidst Doubt

#159: The Hidden Trap: Disarming Defensiveness in Relationships

#158: Fear in Love's Void: Braving the Silence When Your Partner Needs Space

#157: Alone Together: Balancing Self and Us in Times of Separation

#156: Space With A Plan: Navigating Relationship Timeouts Intentionally

#155: Space or Chase? Mastering Relationship Dynamics When Love Needs Breathing Room

#154: Beyond 'I'm Sorry': Unlocking the Power of Effective Apologies in Relationships

#153: Facing the Storm of Separation: Navigating Relationship Breaks with the Love In Limbo Roadmap

#152: Beyond The Cycle Of Conflict: Finding Healing in Relationship Breaks

#151: Relationship Space: How to Resume the Conversation After a Relationship Break

#150: From Compulsion to Connection: Understanding Porn Addiction & Relationships

#149: Anxious, Avoidant, or In-Between: Is Attachment Theory Your Relationship's Compass or Crutch?

#148: Beyond the Gap: Navigating Space & Commitment in Relationships (Part Four)

#147: Why Does My Partner Misunderstand Me? Effective Communication for Couples (Part Three)

#146: Doubting Hearts, Courageous Love: The Power to Overcome Relationship Uncertainty (Part Two)

#145: Love in Limbo: How to Anchor Yourself When Love Needs Space (Part One)

#144: Finding Clarity in Relationship Space: You're Not Alone

#143: Surviving Midlife Crisis Together: A Couple's Guide

#142: Surviving Separation: How to Find Balance When Your Partner Needs Space

#141: When Your Partner Asks for Space: Your Questions Answered

#140: The Space Between Us: Navigating Your Partner's Need for Separation

#139: Shattered Trust: Your Relationship's Road To Recovery

#138: Defensiveness: The Hidden Barrier to Relationship Growth

#137: Stop Neglecting Your Love: Proven Strategies to Reconnect and Deepen Your Relationship

#136: Preserving Love's Legacy: How Artifact Captures and Celebrates Our Relationship Stories

#135: The No-Contact Phenomenon: A Deep Dive into Family Estrangement

#134: Navigating Relationship Struggles: Your Burning Relationship Questions Answered

#133: The 5 Most Common Relationship Mistakes (And How To Avoid Them)

#132: 4 Ways to Improve Communication in Your Relationship - You'll Never Guess the Last One!

#131: Beyond Betrayal: The Power of Agreements in Rebuilding Trust

#130: Why Doesn't Your Partner Get You? Understanding Personal Movies in Relationships

#129: Understanding and Cultivating Emotional Safety in Your Relationship

#128: Letting Go and Moving Forward: Navigating Past Mistakes in Relationships

#127: Is Your Relationship Worth Fighting For? Let's Uncover the Signs.

#126: Removing the Shame: Let's Talk Openly About Mental Health in Relationships

#125: The Truth About Relationship Counseling: What You Need to Know Before You Go

#124: How to Address Small Issues Before They Become Big Problems In Relationships

#123: Feeling Ignored and Unheard In Your Relationship? Here's What To Do

#122: How to Ask Your Partner for What You Truly Want in Your Relationship

#121: The Truth About Trying to Fix Your Partner

#120: Breaking the Cycle of Chasing and Running: Emotional Safety in Relationships

#119: The Invisible Burden: How the Mental Load Affects Relationships and What to Do About It

#118: 10 Tips to Overcome Defensiveness in Your Relationship (Part Two)

#117: 10 Tips to Overcome Defensiveness in Your Relationship (Part One)

#116: Communication Makeover: The Damaging Effects of Defensiveness on Relationships

#115: Dreading Valentine's Day? A Conversation to Improve Your Relationship

#114: How To Rebuild Trust After Betrayal In Your Relationship

#113: Why Your Partner Doesn't Want to Work on Your Relationship

#112: Helping Families Prioritize Human Connections Over Screens - An Interview With Daniel Sih

#111: The Most Common Relationship Killer: How to Recognize and Combat Manipulation

#110: Apologies 101: Clean Up Emotional Messes in Relationships and Get Back to the Good Stuff

#109: Alcoholism & Relationships: Breaking The Stigma Of Addiction With The Sinclair Method

#108: Don't Let The Holidays Derail Your Relationship: Tips & Tricks For Managing Conflict

#107: The 6 Pillars You Need To Save Your Relationship (Part Two)

#106: The Better Love Club: An Affordable Alternative to Traditional Counseling

#105: The 6 Pillars You Need To Save Your Relationship (Part One)

#104: Could The Lease Option Contract For Love® Be The Answer To Saving Your Relationship?

#103: All About Neurodiversity: Connecting With Neurodiverse Partners

#102: 5 Signs You Need Relationship Help (And What to Do About It)

#101: Dealing With Infidelity: Why Affairs Happen and How To Recover

#100: The Dos and Don'ts of Getting Professional Help For Your Relationship

#99: Finding Love Again: A Story Of Hope, Healing, & New Beginnings

#98: The Truth About Marriage & Relationships in 2022

#97: What To Do If You Have A Sexless Marriage (Don't Panic, There Are Options)

#96: What Healthy Boundaries Look Like (And Why You Should Set Them)

#95: How Do I Get My Partner To Stop Beating Me Down? & All Your FAQs Answered

#94: How To Balance a Relationship and Busy Life + Expert Tips!

#93: Too Good To Leave, Too Bad To Stay: Getting Out Of The Land Of Maybe

#92: The Truth About Step-Parenting: What No One Tells You

#91: Pregnant, Mormon at 17 in Salt Lake City: My Journey To True Love & Relationships

#90: Why Your Relationship No Longer Feels Fun (And What To Do About It)

#89: Why The Stories We Tell Ourselves Hurt Our Relationships

#88: Is it normal to doubt your relationship? All your FAQs answered.

#87: How To Have A Strong Relationship And Travel The World Together

#86: Is It Possible To Recover From An Affair? All Your Relationship FAQs Answered

#85: How Body Image Impacts Our Relationships: A Conversation with Cliona Byrne

#84: Don't Suffer Alone: What To Do When You're Struggling In Your Relationship

#83: The Forgiveness Factor: Why Learning to Forgive is the Key to a Happier, Healthier Relationship

#82: From Chaos to Clarity: A Guide to Surviving Parenthood as a Couple

#81: The Power Of Your Energy & How To Use It To Improve Your Relationship Health

#80: The Truth About Being a Family Man in Today's World

#79: How to Spice Up Your Relationship with Bonding Based Lovemaking

#78: Loving Someone with an Addiction: A Conversation with Nicholas Mathews

#77: This New Book Offers 8 Superpowers For Toe-Tingling Love

#76: How to Deal with the Emotional Pain of Love and Relationships

#75: Relationship Health: The Most Important Thing You Need To Keep An Eye On

#74: A Brief History of Love and Marriage: How We Inherit Our Stories

#73: Surprise! I Wrote A Book About How To Ensure A Lifetime Of Love

#72: [Part Two] The Secrets to Amazing Communication in Relationships

#71: [Rebroadcast] How To Stop Fighting In A Relationship In 20-Seconds Or Less

#70: Feeding Your Passion: The Ultimate Guide to Aphrodisiac Foods for Your Valentine's Day Dinner

#69: The Secrets to Amazing Communication in Relationships

#68: 3 Steps to Let Go of Past Relationship Trauma & Stop Worrying About The Future

#67: The Science of Names: What Your Name Says About You

#66: How to Navigate the Parenting Journey as a Couple with Dr. Roseann Capanna-Hodge

#65: Tips for Talking with Your Partner about Money From A Financial Coach

#64: Gain The Power To "Speak Naked" with Sean Tyler Foley

#63: Easy Ways to Create The Feeling Of Holiday Magic All Year Round

#62: How Parents Can Talk To Their Kids About Sex & Their Bodies

#61: Giving Gifts From the Heart This Holiday Season

#60: Budgeting Tips For Couples: Have a Happy, Stress-Free Holiday Season

#59: How to Survive the Holidays: Tips and Tricks for Couples

#58: The 4 Attachment Styles & How They Influence Our Intimate Relationships

#57: How To Be Supportive When Your Partner Is Going Through A Rough Patch

#56: How To Preserve Your Sanity While Caring For Elderly Loved Ones

#55: What do paranormal events and romantic relationships have in common?

#54: How To Understand Your Partner Better To Rescue Your Relationship

#53: Is it possible to have a healthy relationship with a narcissist?

#52: How To Support A Loved One Through Their Breast Cancer Diagnosis

#51: Courage & Relationships: Why It's The Secret Ingredient For Lasting Love

#50: Love & Relationships: How To Rekindle Your Intimacy And Passion

#49: How To Stop Fighting In A Relationship In 20-Seconds Or Less

#48: How To Keep Your Relationship Strong Throughout Military Life

#47: Part Two: 10 Forms Of Betrayal That Are Just As Painful As Cheating In Relationships

#46: 10 Forms Of Betrayal That Are Just As Painful As Cheating In Relationships

#45: The 5 Best Steps For Getting Over A Relationship Break-up

#44: How can being adopted affect intimate long-term relationships?

#43: Relationship Mistakes: How To Clean Up The Messes You Make When You Love Someone

#42: Are personal power struggles sabotaging your romantic relationships?

#41: 3 Significant Ways Pornography Addiction Impacts Our Intimate Relationships

#40: Surviving infidelity: is it possible for your relationship to recover from an affair?

#39: Relationship dishonesty: is it a big deal to lie to your partner?

#38: Relationship Question: Do you feel free to show up as your authentic self?

#37: (Part Two) Eight Epic Ways To Actually Maintain A Healthy Relationship

#36: Eight Epic Ways To Actually Maintain A Healthy Relationship

#35: Curious when to actually get help with common relationship issues?

#34: Love Hurts: How To Use Physical Pain To Navigate Your Emotional Pain

#33: Love & Money: How To Communicate About Finances In Your Relationship

#32: Mental Health Awareness Month: The Best Ways To Support A Loved One

#31: How To Face Loss With Peace: Endings Are New Beginnings

#30: Cheers To Mothers Of Every Kind On This Mother's Day

#29: Technology & Relationships: What Impact Do They Have On One Another?

#28: Do you wish you could save your relationship from your couch? (You can.)

#27: Five Ways To Feel Totally Cherished In Your Relationship

#26: How To Start Over In Your Relationship When You Need A New Beginning

#25: Comedy, Mental Health & Relationships...What Do They Have In Common?

#24: How To Talk About Your Sex Life When You Feel Like The Spark Has Gone Out

#23: Love & March Madness: Feeling Like A Hot Mess In Your Relationship?

#22: Why Courage Is So Important In Your Relationship

#21: How Grief Can Affect Your Relationship & How To Support A Grieving Partner

#20: How To Revive The Love With Your Partner When Your Relationship Is Dying

5 Expert Ways To Move Past Manipulation In Your Relationship

Stop Dreading Valentine's Day! Here's How To Have The Best Day Ever...

How To Stop Controlling Your Partner And Save Your Relationship

How Upgrading Your Emotional Intelligence Can Improve Your Romantic Relationships

Emotional Needs- How To Best Get Them Met In Your Relationship

Three Ways To Make Difficult Conversations Easier In Your Relationship

When Someone You Love Has Anxiety

Goodbye 2020, Hello 2021

Step Into Your Imagination

Giving Gifts From The Heart

Pelvic Body Love with Jana Danielson

Three Men & A Woman: A Surprise Journey

Feed Your Body, Fuel Your Love Life

The Romance Between Food & Wine- It’s The Pathway To Our Hearts

Say What You Mean To Say

When It Comes To Love…take A Breath, Clear Your Breath, And Own Your Voice

Business Success Vs. Love For A Lifetime

Sometimes What Hurts the Most Can’t Be Seen. And what helps the most… anyone can do.

Debut Show- Anybody Got A Love Story C'mon - We All Do