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Episode 284: Are Anger and Shame the Root of Depression and Anxiety? - Interview Bronwyn Schweigerdt

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Episode 283: You Must Be Present to Win - Revisited

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Episode 282: Quick Chat - "Yes...and" - The Destress Tool

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Episode 281: Spiritual Alchemy - Finding Inner Peace and Joy: Interview Sohale Sizar

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Episode 280: Quick Chat - What's My Intention: Determining Your Intended Outcome Situationally

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Episode 279: Life By Design: The Power of Positive Habits - Interview Amy Kemp

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Episode 278: Quick Chat - Beginnings, Middles and Ends

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Episode 277: Tips for Successfully Parenting Adult Children: Interview - Emily and Erik Orton

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Episode 276: Quick Chat: The Power of "I AM" Statements - How to Shift Everything

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Episode 275: Everything They Never Taught Us in School about Money - Interview Kristen Wonch

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Episode 274: Quick Chat - Every Problem is a Thought Problem

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Episode 273: The Road to More Confidence - Interview Christina Lecuyer

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Episode 272: What God Can Do with Loss - Interview Nicole Holgreen

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Episode 271: Quick Chat - Reframing Happiness with Cortney McDermott

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Episode 270: How to Stop Self Sabotage - Interview Thais Gibson

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Episode 269: Quick Chat - Consciously Creating a Meaningful Life with Cortney McDermott

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Episode 268: What is Success? Interview John Ply

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Episode 267: Quick Chat - How to Transform Your Perception of Wealth with Cortney McDermott

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Episode 266: The Beautiful Life Designer - Interview Edwina Murphy Doomer

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Episode 265: Quick Chat - Small Steps Big Wins with Sue Saller

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Episode 264: How to Tell Your Story - Interview Amanda Edgar

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Episode 263: Quick Chat - Making Something Beautiful from the Broken and Discarded Stuff of Life

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Episode 262: Lost on the Slopes - Lessons Beyond the Mountain: Interview Nick Shaw

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Episode 261: The Best of 2023

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Episode 260: The Key to Upleveling - Relax; Interview Cortney McDermott

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Episode 259: Quit Proof - Interview with Jenn Drummond

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Episode 258: Understanding Your Emotions for Emotional Resilience: Mastering Anger - Part 5

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Episode 257: Stronger Together - Building Emotional Resilience Through Healthy Relationships - Part 4

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Episode 256: From Chaos to Calm: Managing Stress and Anxiety for Emotional Resilience - Part 3

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Episode 255: Developing Healthy Thinking Patterns for Emotional Resilience – Part 2

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Episode 254: Building Emotional Resilience by Understanding Who You Are and Embracing Your Strength - Part 1

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Episode 253: Coding the Subconscious for Success – Interview Riya Sokol

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Episode 252: Voices of Healing – Personal Stories of Life on the Healing Journey

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Episode 251: How to Overcome Money Block Stories: Insights from Dr. Amanda the Money Healer

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Episode: 250 The Kindness Effect: One Woman’s Journey to Heal through Compassion – Interview Megan Snedden

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Episode 249: Trusting Your Gut: How Intuition and Curiosity Can Shape Big Life Stories – Interview Taylor Proctor

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Episode 248: Raising Great Humans – Parenting Hacks from the Gallery

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Episode 247: Embracing Your Journey: A Gratitude Coach’s Guide to Loving Your Story – Interview Holly Bertone

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Episode 246: Seeing Things Differently – Personal Stories of Shifting Perspective

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Episode 245: Forbes declares, “One of the Best Storytellers of the Year.” Interview Max Stossel

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Episode 244: Tips on Connecting with your Man – Interview: Laura Doyle

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Episode: 243 – What Hate Can Do: Interview Peter Mutabazi

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Episode 242: What Kindness Can Do – Interview Peter Mutabazi – Part 1

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Episode 241: Standing Up for What YOU Believe In – Interview Samantha Hawkins

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Episode 240: A Brave Little Warrior – The Story of a 4-Year-Old’s Amputation Journey

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Episode 239: Tools to Magnify our Worthiness: Interview Chris Hawker

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Episode: 238 – The Messages: A Story of Navigating Life Transitions and Embracing Change: Interview Dawn Kohler

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Episode 237: Bang Head Here: Interview with Josh Brazier & Hollie Henderson – Part 2

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Episode 236: Bang Head Here – Interview with Josh Brazier & Hollie Henderson

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Episode 235: Best of 2022

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Episode 234: Your Extraordinary Starts Now – Interview Shannon Bahrke-Happe

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Episode 233: Little Bites of Bravery – Life Hack

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Episode 232: Be an Encourager – Life Hack

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Episode 231: Life Hack – Clearing Conversations

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Episode 230: Your Story Matters – Interview Amy Chandler

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Episode 229: Mothering with Intention – Interview Lara Johnson

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Episode 228: The Stewardship Principle – Interview Ganel-Lyn Condie

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Episode 227: Blooming – Interview Carrington Smith

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Episode 226: Life is Hard, But I’ll Be Okay – Interview Johnny Sirpilla

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Episode 225: Wonders and Miracles – Interview Liza Lawrence

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Episode 224: Practical Happiness – Interview with Pamela Gail Johnson

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Episode 223: Bitter or Better

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Episode 222: Hero On A Mission, Part 2 – With Jessica Burrell

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Episode 221: Hero on a Mission, Part 1 – with Jessica Burrell

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Episode 220: Death with a Little “d” – Interview Margaret Meloni

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Episode 219: Come Off Conqueror – Interview Bonnie Randall

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Episode 218: Life Engineered – Interview Rusty Lindquist

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Episode 217: What’s the Most Important Story in the World? Interview Mary Alice Arthur

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Episode 216: Resiliency – What does it take to bounce back?

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Episode 215: Interview: Kimberly Hill – Men’s Relationship Coach

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Episode 214 – Walking on Water

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Episode 213: Got Trauma? Interview Trevor Lay, Mental Health Therapist

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Episode 212: Domestic Violence: Interview Brielle Cotterman and Melissa Haenchen

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Episode 211: Healthy Co-Parenting: Interview with Jae Behrman and Amanda Louder

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Episode 210: 3 Tips for Being Exceptional with Co-Host Jessica Burrell

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Episode 209: The Best of 2021 - Top 5 Downloaded Episodes

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Episode 208: What Do I Magnify?

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Episode 207 It’s All About the Love: Interview Sterling Jaquith

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Episode 206: A Doable, Enjoyable Guide to Living the Life You Want – Interview Danielle Dinkelman

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Episode 205: You Do You – Live Your Own Colorful Story

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Episode 204: A Look at Adapting – Interview with Kimber Cross

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Episode 203: Today You Choose – It’s all about Family: Interview Jason Martin

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Episode 202: Challenge #19 Meditation: Interview Andrea Carver

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Episode 201: Iditarod Trail Invitational - 350 Miles of Self-Sustained Running in the Alaskan Wilderness: Interview - Austin Hansen

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Episode 200: Use Your Stories to Find Your Ideal Career – Interview Kerri Twigg

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Episode 199: Challenge #16 – Free Hugs

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Episode 198: She Made a Difference for a Living

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Episode 197: Challenge #14 – 22 Minutes of Focus

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Episode 196: A Story of Rape and Healing – Interview Janiel Green

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Episode 195: Challenge #12 – Forward Someone Else’s Agenda

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Episode 194: Do the Work to Heal – Interview Andrea Carver

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Episode 193: Think Unbroken – Interview with Michael Anthony

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Episode 192: Challenge 11: Say YES to something you would usually say no to.

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Episode 191: A Tool for Testing Conspiracy Theories – Interview Jeannie Banks Thomas

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Episode 190: Challenge #9 – Take Someone to Lunch

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Episode 189: Makes Loaves, Not War

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Episode 188 – Own Your Story

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Episode 187 – Spiritual Gifts: Interview Deb Atella

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Episode 186 – What You Focus on Expands

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Episode 185: A Story About Life on the Trail – Interview Barney “Scout” Mann

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Episode 184: Accept and Nurture Your Awesome

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Episode 183: The Best of 2020

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Episode 182: Miracles Abound – Interview Richard Paul Evans

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Episode 181 Challenge #7 – Pick ONE Thing for You.

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Episode 180: Hearts of the Fathers – Interview Sheldon Lawrence

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Episode 179: Six in Spider Jungle – Interview Jef Olsen

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Episode 178: Ghost Story Call-Ins

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Episode 177: Dealing with Anger – Interview Lara Johnson

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Episode 176: Challenge #6 - The Love Bomb

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Episode 175: 7 Tips from 7 Influencers

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Episode 174: Challenge #5 – Giving the Benefit of the Doubt

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Episode 173: Rare Faith - Interview with Leslie Householder

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Episode 172: Letting Go of the Past – Interview with Djana Kazic

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Episode 171: Challenge #4 - Success File

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Episode 170: Life Through the Eyes of a Child Trapped in a Blind and Deaf Man's Body: Interview with Kenny Tedford & Paul Smith

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Episode 169: Challenge #3: Find the Lesson in Something that Doesn’t Go Your Way

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Episode 168: My Last Bad Day – the SHIFT – Interview Michael O’Brien

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Episode 167: Life Interrupted – Problems Call Forth our Courage and our Wisdom

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Episode166: Born to Succeed – Interview Braxton Nielsen

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Episode 165 COVID 19 Survivor Story: Interview Matt Newey

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Episode 164: 23-Day Alaskan Wilderness Survival: Interview – Tyson Steele

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Episode 163 - Challenge #2: Clutter Edited

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Episode 162: The Mental Edge: How to Perform at our Highest Levels – Interview Jeff Meyer

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Episode 161 The Power of the Human Soul – Interview: Todd Sylvester

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Episode 160: How Being a Hostage Set Her Mind Free – Interview: Jo Marie Taylor

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Episode 159 The Art of Working with the Cards You’re Dealt: Interview Erik Jensen

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Episode 158 A Healthy Relationship to Fear: Interview Kristen Ulmer

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Episode 157 What If Nothing Is Wrong With You?

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Episode 156 The Gift of Presence: Interview Rachel Reist

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Episode 155 The Power of Flaws – Interview with Chantel Soumis

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Episode 154: 2nd Annual Stories of Appreciation: Giving Thanks

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Episode 153 Climb Every Mountain: the quest to do hard things – Interview David Roskelly

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Episode 152 What Do You Love About YOUR Life Story?

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Episode 151 Finding Your Way to Healing: Interview Bethany Wallace

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Episode 150: The Happiness Guru Is In: Interview with Andy Proctor

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Episode 149 How is Your Life Like a Fairytale?

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Episode 148 Keys to Courage: Interview with Amy Perkins

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Episode 147 Both Sides of the Story: Inside Adoption – Interview with Cherie Burton and Wendy Toomer

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Episode 146 Carpooling With Death: Finding Peace in Loss – Interview Margaret Meloni

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Episode 145 The Power of Story to Parent and Sell: Interview with Paul Smith

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Episode 144 Novelty: Keeping Life Interesting

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Episode 143 Suicide Panel: “Stay in Your Body” Part 2

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Episode 142 Suicide Panel: “Stay in Your Body”

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Episode 141 Healing Body and Mind: Interview Amanda Grow – Part 2

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Episode 140 Healing Body and Mind: Interview Amanda Grow – Part 1

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Episode 139 Speak Your Truth – with Guest Co-Host Laurann Turner

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Episode 138 You See What You Look For – with Guest Co-Host Laurann Turner

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Episode 137 Interview Christine McAlister: The Crossroads – Which path does your story take?

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Episode 136 Am I Worthy of Happiness? Love? Being Treated Well?

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Episode 135 Divorce Panel

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Episode 134 Living Intentional and Fearless Every day

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Episode 133 Interview Emily and Erik Orton – Seven at Sea: What Could Go Right?

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Episode 132 Interview Rebecca Cookston – Deviate

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Episode 131 Interview Katie Lee- It’s Inspirational Music Time

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Episode 130 Believe. Believe. Believe: A Few Words on Living with Faith

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Episode 129 Interview Emma Houston: Your Fierceness-Own it! Live it!

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Episode 128: Let’s Talk about Stress Baby

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Episode 127 Interview Laurann Turner: Every Single Day

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Episode 126 The Dating Challenge: 35 Dates for Her 35th Birthday – Interview with Katie Houston

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Episode 125 Interview David Hutchens: Using Story to Create Connection

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Episode 124 Hope – A Light in the Dark

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Episode 123 Interview Jeff Soelberg: Losing a Hand – Giving a Hand

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Episode 122 Interview Madeleine Black: Gang Rape and the Ultimate Act of Courage

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Episode 121 The Iron Cowboy – Interview with James Lawrence: What is your Impossible?

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Episode 120 Finding Joy – Those 5-Star Moments

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Episode 119 Best of 2018

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Episode 118 Mitchell’s Story – A Father’s Story of Losing His Child to Muscular Dystrophy

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Episode 117 Interview Donna Marino – My Dad Died on 9-11 in the Twin Towers

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Episode 116 The Key to Your Super Self – How your Stories unlock your Power

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Episode 115 Interview Sara Dean: A Story of the Struggle with Infertility

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Episode 114 Law of the Harvest

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113 Remembering Kylee Bruce: Tips on dealing with Loss and Grief

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Episode 112 Death by Prescription: The Opioid Crisis

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Episode 111 Zombies

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Episode 110 The Art of Allowing – Interview with Jamie Lerner

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Episode 109 An Inside Look at Suicide-Interview Megan Borquin

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Episode 108 Interview Jodi Orgill Brown: The Sun Still Shines – Surviving a brain tumor

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Episode 107 Interview with Heidi Totten – What is YOUR Kenya?

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Episode 106 Wendy Yellen: Move Through the Things that Stop You, to get to the Next Level

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Episode 105 We All Know Fear

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Episode 104 Interview Taunia Dawn Terry – Part 2: There Is a Price to Pay for Freedom and Joy

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Episode 103 Interview Taunia Dawn Terry – Part 1: There Is a Price to Pay for Freedom and Joy

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Episode 102 Stories from the Academy Drum and Bugle Corps.

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Episode 101 The Kjars: Part 3 – 50 States in 52 Weeks Concludes

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Episode 100 The Mentor: We’re all in this Together

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Episode 99 Interview with Dan Davis: Stories that Stir

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Episode 98 Interview Talie Davis Weir: Uncovering and Acknowledging the Masterpiece You Already Are

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Episode 97 Interview with the von Niederhauserns: Living and Giving on Your Own Terms

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Episode 96 Interview with Mark Shurtleff: A Tornado of Trials – When the Other Shoe Drops

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Episode 95 The BAD-ASS BROAD

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Episode 94 Interview with Tabitha Trent: We Can Do Hard Things

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Episode 93 What is a Herald? Who or What is Calling You into the Great Adventures of Your Life?

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Episode 92 Interview with Carmel Clermont: Mother to the Masses

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Episode 91 Creating Your Life on Purpose (Guest Interview with Taylor Proctor)

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Episode 90 Your Origin Story: Where are you from? (Guest interview with Will Schaub)

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Episode 89 Random Acts of Kindness – Boots on the Ground

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Episode 88 Defining our Personal Values: Do you have Stories?

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Episode 87 Interview with Jen Faber: How to Live More in 3 Months than you have in 3 Years

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Episode 86 Interview with Jennifer Anderson: 3 a.m. with God

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Episode 85 Interview Dr. Brenda Kelleher-Flight: Life is a Reflection of Thought

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Episode 84 Healing Our Stories

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Episode 83 Interview Wendy Garrett – Life is Tough, but I’m Tougher

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Episode 82: Hearing From Those Inside the 21-Day Challenge

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Episode 81 Relative Race: Interview with the host Dan Debenham -Reality TV Helping People Find Family

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Episode 80 Interview with Diane Butterfield – Part 2: You Can’t Choose What Happens to You, but You Can Choose How You Respond

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Episode 79 Interview with Diane Butterfield: Part 1 – You Can’t Choose What Happens to You, but You Can Choose How You Respond

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Episode 78 Interview Ganel-Lyn Condie-Trust the Process

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Episode 77 Interview with Mark Asquith – BUSINESS – Origin Stories: The past defining the future

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Episode 76 Body Talk – Stories from the Inner Critic

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Episode 75 The Search for Annie Schmidt: Part 3

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Episode 74 The Search for Annie Schmidt: Part 2

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Episode 73 The Search for Annie Schmidt: Part 1

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Episode 72 What Is A Threshold Guardian? What Blocks Your Forward Progress?

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Episode 71 A Story about Zimbabwe, Three Professional Golfers, and a Whole Lotta Love

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Episode 70 Sharing Stories to Create Understanding

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Episode 69 Interview with Ben Amos from Engage with Story – BUSINESS – Using Video Strategically

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Episode 68: Kick Off 2018 with the 21-Day Challenge

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Episode 67 Habits – Breaking Bad: 3 Steps to Reprogramming your Habits

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Episode 66 Interview with Shannon Happe: 2-Time Olympic Medalist: Mental Stories for Success

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Episode 65 Interview with Annadel Lemon: Take Back Your Power

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Episode 64 Interview with Emily Chipman – BUSINESS – Managing the Stories Others Have About US

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Episode 63 – One Warm Coat: Keeping the World Warm One Coat at a Time

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Episode 62 Stories of Appreciation: Giving Thanks

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Episode 61 Interview with the Kjars from 50×52: Update on their Travels Around the US

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Episode 60 Interview with Tammy Johnson and the Tragic Death of her Son – A Choice of Perspective

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Episode 59 Focus on Your Awesome – Run YOUR Race

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Episode 58 Interview with Mina Guli – 7 Deserts Run and the 6 Rivers Run

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Episode 57 Interview: Annie MacWilliams – Triple Crown Through Hiker: AT, PCT, and Continental Divide Trail

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Episode 56 Interview: Access Fund National Conservation Team – Climbing the Nose of El Cap

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Episode 55 Interview with the Higgenbotham Brothers – Paddle Boarding the West Coast of the U.S.

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Episode 54: The Stories We Tell Ourselves

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Episode 53 Interview with Rob Holmes – BUSINESS – Founder and Chief Strategist of GLP Films: How to Identify Your Next Great Story

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Episode 52 Interview with Star Coulbrooke – Poet Laureate of Logan, Utah

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Episode 51 The March for Utah’s Public Lands – Being an Instigator of Change in the Bigger Story

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Episode 50 How to Re-frame Your Difficult Stories: Step 5 (Workshop 5-part Series)

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Episode 49 How to Re-Frame Your Difficult Stories: Step 4 (Workshop 5-Part Series)

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Episode 48 How to Re-frame Your Difficult Stories: Step 3 (Workshop 5-part Series)

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Episode 47 How to Re-frame Your Difficult Stories: Step 2 (Workshop 5-Part Series)

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Episode 46 How to Re-frame Your Difficult Stories: Step 1 (Workshop 5-Part Series)

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Episode 45 Interview with the Kjars – 50 States in 52 Weeks via travel trailer

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Episode 44 Dominoes. Ripples. The Butterfly Effect. – You Make A Difference

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Episode 43 Interview with Margaret Meloni – BUSINESS Leaders Speak the Language of Stories

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Episode 42 Persistence – Why you keep on keepin’ on

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Episode 041 Interview with Rick Lewis – Professional Misbehaver

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Episode 040 A Facebook Post About How To Create Your Dreams

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Episode 039 Interview with Matt Garner – BUSINESS Speaker and CEO of Longboard PR

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Episode 038 You Must Be Present to Win – Sensual Living

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Episode 037 Interview with Courtney Zollinger – How I Recovered from Binge Eating Disorder

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Episode 036 Tips and Techniques for Better Storytelling

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Episode 035 Interview with Ryan Clarkin – Business and Mindset Coach

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Episode 034 Treasure Hunting

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Episode 033 BUSINESS – Using Story to Discover and Define Company Culture

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Episode 032 Interview with Adam Chase – Lawyer, Editor, Athlete

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Episode 031 Anxiety – The Ties that Bind and Break

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Episode 030 Beautiful People Do Not Just Happen – A few thoughts on Adversity

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Episode 029 Special Edition: 10 Steps to Resiliency – with Becky Andrews

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Episode 028 Building a Space for One Another – Setting the Scene of the Story

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Episode 027 Multiple Choice Endings – Creating Your Own Story

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Episode 026 Self Love – Interview with Natalie Kristine Burrage, Love Yoga Flow Studio Owner and Self-Love Coach

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Episode 025 – Three Stories about Three Bikes

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Episode 024 All You Need is Love

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Episode 023 Live Life on Your Own Terms – Interview with Marvin Cassler, Section hiker and Super fan

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Episode 022 Brave and Afraid- Interview with Becky Andrews, Mental Health Counselor

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Episode 021 Get Out of Your Box – Interview with Rusty Lindquist, Author/Speaker Bamboo HR

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Episode 020 Lean into Possibility: Making the Impossible Possible

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Episode 019 Vulnerability – The Key to Connection and Possibility

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Episode 018 Gratitude, the seed from which abundance blooms

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Episode 017 — 5 Challenges for 30 Days

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Episode 016 Stories Are Models — Interview with Lynne McNeill, Professor of Folklore

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Episode 015 Finding Your Voice – Interview with Amy Donaldson Brass, Sports Reporter

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Episode 014 Personal Narrative – How We Reveal Ourselves

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Episode 013 Holding Hands–Some thoughts on Connection

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Episode 012 Random Acts of Kindness – Creating a mystery

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Episode 011 River Touchstones: Running the San Juan River

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Episode 010 Allow for Miracles and Serendipity

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Episode 009 BUSINESS – The Hero’s Journey Storyline: A strategy tool for leaders

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Episode 008 Life is Messy and that’s Okay

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Episode 007 Step Into The Arena! Which stories stop you from going all the way?

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Episode 006 One Line Stories – Like Kryptonite to Superman

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Episode 005 Forgiveness – Releasing dark emotion to step into the light

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Episode 004 What Stories Taught Me About Risk

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Episode 003 BUSINESS – Calling All Leaders: Are you using story as a tool?

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Episode 002 You ARE the Hero of Your Story

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Episode 001 Story Super Power – Reframing so we can Fly!

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Episode 000 Introduction