#
Title
1

107- The More We Control Birth, The Harder It Often Gets

2

106- A Safe VBAC” Isn’t What You Think It Is

3

105- When You Need To Step Back To Move Forward

4

104- Why One-Size-Fits-All Birth Advice Doesn’t Work

5

103- What to Do When You’re Put on the Spot

6

102- Too Many Options - No Clarity

7

101- The Moment You Freeze (And Don’t Know What to Say)

8

100- 100 Episodes Later: What I Wish Every VBAC Mom Knew Before Going Into Labor

9

99- The #1 Reason VBAC Plans Fall Apart (And It’s Not Your Body)

10

98-Why Baby Position Matters Before an Induction

11

97-The Cascade of Interventions: How One Small Decision Can Change Your Entire Birth

12

96- Failure To Progress Isn't What You Think

13

95- Why Do Women Even Want a VBAC?

14

94- How Will I Know I’m in Labor?

15

93- Choosing the Right Doula - Why Fit Matters More Than Anything

16

92- You Don't Have To Do This Alone

17

91- Why New Year’s Resolutions Don’t Work — Motherhood Edition

18

90- Breaking Birth Bias- What’s Really Behind High Cesarean Rates

19

89- Sleep Deprivation is Torture—And We Deserve Better

20

88- A Year of Growth, Grace, and Grit: One Year of the Made For Birth Podcast

21

87- Why Movement Matters in Pregnancy + Birth with Kate Hopkins

22

86- From Nurse to Doula: Jessica Gable on Advocacy and Empowered Hospital Birth

23

85- You're Not Broken, You're Postpartum

24

84- Your Birth Impacts Your Postpartum

25

83- Your Cervix Is Not A Crystal Ball

26

82- Is Your Provider's Fear Influencing Your Decisions?

27

81- I’m Not Anti-OB. I’m Pro You.

28

80- When Labor Stalls

29

79- Why You Can’t Hack the Start of Birth: 10 Induction Myths

30

78- The 5 Biggest Breastfeeding Myths with Little Bear Lactation IBCLC Jaimie

31

77- The Postpartum Mental Load No One Warned Us About

32

76- Big News, Bold Moves

33

75- The Birth That Changed Her: Baylee’s CBAC as a Labor & Delivery Nurse

34

74- Three Tools You Need For An Unmedicated Birth

35

73- From Uncertain to Unshakable: What Real VBAC Education Gives You

36

72- Preparing for Emotional Surprises in Birth: Jessica's Cesarean Story

37

71- Informed, Not Intimidated: VBAC vs Repeat Cesarean

38

70- The Truth About Birth Positions: Your Pelvis Is MOBILE, Not Broken

39

69- Advocacy in Action: How to Speak Up and Stay Centered in Birth with Krystil at Adoring Doulas

40

68- Breathing Techniques for Every Stage of Labor

41

67- When Labor Starts: Don’t Panic... Do This Instead

42

66- The Mindset Shift That Will Transform Your VBAC

43

65- What to Pack for Birth—Hospital, Birth Center & Homebirth Essentials

44

64- Read Between the Lines: How to Tell If Your Provider’s Not Actually on Your Side

45

63- From Fear to Fierce—Reframing Labor Anxiety into Confidence

46

62- Strapped In & Misled? The Truth About Fetal Monitoring

47

61- Managing “Failure to Progress” Conversations

48

60- Due Dates: What Medical Providers Don't Tell You

49

59- Ride the Waves- How to Let Your Birth Hormones Lead the Way

50

58- Affirmations: How to Rewire Your Brain for an Empowered Birth

51

57- Holding Space for Pregnancy After Loss with PAL Doula Sarah Lingle

52

56- Protecting Your Peace: Handling “What If” Conversations Like a Boss

53

55- Navigating Hospital Birth with Doula Kayla Wamsley

54

54- Cesarean Rates Don’t Lie— Race and Birth

55

53- I SEE YOU- The Strength & Invisible Struggles of Cesarean Moms

56

52- Planned vs. Pressured: Do Mothers Really Have a Choice?

57

51- You Didn’t Fail: Unpacking the Myths That Steal Our Trust

58

50- The Medicalization of Cesareans & Lack of Autonomy

59

49- Birth Trauma, PTSD & Self Confidence with Leslie Herhold

60

48- You Are Seen, You Are Heard—Honoring Cesarean Moms

61

47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful

62

46- The #1 Thing That Can Change Your Birth Experience—(Spoiler: It’s a Doula!)

63

45-The Trial of Labor Myth: Why VBAC Isn’t Something You “Pass” or “Fail”

64

44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen

65

43- #1 Key to a Positive Birth- The Hierarchy of Needs

66

42- The MAGIC of Physiological Birth

67

41- Partners Matter: How to Show Up, Step Up, and Support a VBAC

68

40- The Change We Deserve: Rethinking Maternity Care

69

39- COLLABORATION: The Future of Women's Health

70

38- Reclaiming Birth: The Power of Midwifery Care

71

37- Breaking the "Once a Cesarean, Always a Cesarean" Cycle

72

36- High Risk, Low Odds: Understanding Uterine Rupture Without the Fear

73

35- The VBAC Divide: The Truth About Why Some Providers Say Yes and Others Say No

74

34- Britney's Story - How the Right Support Made All the Difference in Her VBAC

75

33- From Plan A to Plan B: How to Stay in Control During an Induction or Repeat Cesarean

76

32- They Quit, She Pushed Through: Jennifer's Powerful VBA2C Journey

77

31- Love Yourself Again- You're More Than JUST A Mom

78

30- Breastfeeding Burnout: When It’s Just Too Much

79

29- Beyond Birth- A Guide to Postpartum Prep

80

28- Seeing Red: Ending the Stigma Around Postpartum Rage

81

27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief

82

26- Breaking the Postpartum Struggle Cycle

83

25- How Your Hormones Work During Birth and Why It Matters

84

24- What To Expect When You’re NOT Expecting Change

85

23- BIRTH in the Hospital: Navigating Hospital Policies

86

22- The Truth About Membrane Sweeping

87

21- Cesarean Basics: What Every Mom Should Know

88

20- This Was Not What I Planned: Letting Go of birth Guilt

89

19- Embracing Progress Over Perfection: A Fresh Start for 2025

90

18- YOUR BODY DIDN’T FAIL YOU: Rebuilding Faith in Your Body After a Cesarean

91

17- HOLIDAY SURVIVAL TIPS: STAYING SANE AND SUPPORTED

92

16- Know Your Rights: The Power of Informed Consent

93

15- Pitocin: Is It Overused in Modern Birth?

94

14- Why Providers Push Holiday Inductions (And How to Push Back)

95

13- Pain Relief Options Beyond the Epidural

96

12- Epidurals: What You Need to Know—Benefits, Risks, and How to Make an Informed Decision in Labor

97

11- Labor Induction and VBAC: What You Need To Know

98

10- Setting the Scene for Birth: How Environment Impacts Labor

99

09- Choosing Your Birth Dream Team

100

08- Gentle Cesareans: Navigating Repeat Cesareans With Confidence

101

07- WHY VBAC? THE BENEFITS FOR MAMA AND BABY

102

06- Your Voice. Your Choice: Birth Planning

103

05- The Woman Who Cried Labor: My 2nd Unmedicated VBA2C

104

04- Finding My Inner Strength: My 1st Unmedicated VBA2C

105

03- Changing My Story: 40 Week Induction for a VBA2C

106

02- Declaring Myself a "Cesarean Mom": An Empowering Planned Cesarean

107

01- Where My Story Began: 39 week Induction Turned Cesarean

108

00- Meet Your Host Katherine