Maintenance Phase cover art

All Episodes

Maintenance Phase — 95 episodes

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Title
1

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

2

Russell Brand Part 2

3

Russell Brand Part 1

4

The Diet Crimes of Metabolife

5

Raw Milk

6

The Food Babe

7

Seed Oils

8

Herbalife

9

Ultra-Processed Foods

10

BONUS: MAHA's First 90 Days

11

The Bulletproof Diet

12

Blue Zones

13

BONUS: What's New With RFK Jr.?

14

Richard Simmons Isn't Missing

15

Growing Up Richard Simmons

16

The Myers-Briggs Personality Test

17

BONUS: Breaking Down The Latest Anti-Trans Victory Lap

18

"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.

19

"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity

20

Jamie Oliver

21

COVID Conspiracies

22

Ozempic

23

"Soy Boys"

24

RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement

25

RFK Jr. and The Rise of the Anti-Vaxx Movement

26

Pilates

27

The Trouble With Calories

28

Brittany Dawn

29

BONUS: The Conservative Diet Books of Yore

30

Oprah v. Beef Part 2: Apocalypse Cow

31

Doctors Have a New Plan for Fat Kids

32

Oprah v. Beef Part 1: The Rise of "Veggie Libel"

33

The 10,000 Steps Myth

34

The Trouble with Sugar

35

"Forks Over Knives": Is a Vegetarian Diet Better For You?

36

The Instagram Fiber Feud

37

Elizabeth Taylor's "Elizabeth Takes Off"

38

“Glorifying Obesity” And Other Myths About Fat People

39

Workplace Wellness

40

The Food Pyramid

41

Bonus: Mike's New Podcast!

42

The Daily Harvest Food Poisoning Scandal

43

Mini-Sode: The Dr. Oz Campaign

44

Paul Bragg & The Rise of Apple Cider Vinegar

45

The French Paradox

46

Goop

47

BONUS: Moon Juice Taste Test

48

The Scarsdale Diet Murder feat. Sarah Marshall

49

“French Women Don't Get Fat”

50

Pete Evans Part 2: COVID & Consequences

51

Pete Evans Part 1: The Paleo Way

52

The Worm Wars

53

Zombie Statistics Spectacular!

54

Calorie Menu Labeling

55

Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”

56

Michael Pollan's "The Omnivore's Dilemma"

57

Bonus: Fad Diets

58

Jordan Peterson Part 2: The Moscow Diaries

59

Jordan Peterson Part 1: The Carnivore Diet

60

"Super Size Me"

61

Fat Camps

62

"Illness Influencer" Belle Gibson

63

Diet Book Deep Dive: The Karl Lagerfeld Diet

64

The Body Mass Index

65

The "Sleep Loss Epidemic"

66

Vibrators

67

Is Being Fat Bad For You?

68

Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

69

Rachel Hollis Part 2: Girl, Start Apologizing

70

Rachel Hollis Part 1: Hashtag Relatable

71

Marianne Williamson

72

The Great Protein Fiasco

73

The Obesity Epidemic

74

School Lunches, P-Hacking and the Original "Pizzagate"

75

The Keto Diet

76

Oprah Winfrey & "John of God"

77

Oprah Winfrey & The “Wagon of Fat”

78

Celery Juice

79

The Wellness to QAnon Pipeline

80

Diet Book Deep Dive: Ed McMahon’s “Slimming Down”

81

Olestra

82

Eating Disorders

83

Weight Watchers

84

The Master Cleanse

85

Dr. Oz

86

Snake Oil

87

The Biggest Loser

88

Halo Top Ice Cream

89

Anti-Fat Bias

90

The Twinkie Defense

91

Moon Juice

92

Snackwell's Cookies

93

Fen Phen & Redux

94

The President's Physical Fitness Test

95

What's Our Deal?