Maintenance Phase cover art

All Episodes

Maintenance Phase — 97 episodes

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Title
1

Why Don't We Have a Surgeon General?

2

Salt

3

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

4

Russell Brand Part 2

5

Russell Brand Part 1

6

The Diet Crimes of Metabolife

7

Raw Milk

8

The Food Babe

9

Seed Oils

10

Herbalife

11

Ultra-Processed Foods

12

BONUS: MAHA's First 90 Days

13

The Bulletproof Diet

14

Blue Zones

15

BONUS: What's New With RFK Jr.?

16

Richard Simmons Isn't Missing

17

Growing Up Richard Simmons

18

The Myers-Briggs Personality Test

19

BONUS: Breaking Down The Latest Anti-Trans Victory Lap

20

"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.

21

"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity

22

Jamie Oliver

23

COVID Conspiracies

24

Ozempic

25

"Soy Boys"

26

RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement

27

RFK Jr. and The Rise of the Anti-Vaxx Movement

28

Pilates

29

Brittany Dawn

30

BONUS: The Conservative Diet Books of Yore

31

Oprah v. Beef Part 2: Apocalypse Cow

32

Oprah v. Beef Part 1: The Rise of "Veggie Libel"

33

The 10,000 Steps Myth

34

The Trouble with Sugar

35

"Forks Over Knives": Is a Vegetarian Diet Better For You?

36

The Instagram Fiber Feud

37

Doctors Have a New Plan for Fat Kids

38

Elizabeth Taylor's "Elizabeth Takes Off"

39

“Glorifying Obesity” And Other Myths About Fat People

40

Workplace Wellness

41

The Food Pyramid

42

Bonus: Mike's New Podcast!

43

The Daily Harvest Food Poisoning Scandal

44

Mini-Sode: The Dr. Oz Campaign

45

Paul Bragg & The Rise of Apple Cider Vinegar

46

The French Paradox

47

Goop

48

BONUS: Moon Juice Taste Test

49

The Scarsdale Diet Murder feat. Sarah Marshall

50

“French Women Don't Get Fat”

51

Pete Evans Part 2: COVID & Consequences

52

Pete Evans Part 1: The Paleo Way

53

The Worm Wars

54

Calorie Menu Labeling

55

The Trouble With Calories

56

Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”

57

Zombie Statistics Spectacular!

58

Michael Pollan's "The Omnivore's Dilemma"

59

Bonus: Fad Diets

60

Jordan Peterson Part 2: The Moscow Diaries

61

Jordan Peterson Part 1: The Carnivore Diet

62

"Super Size Me"

63

"Illness Influencer" Belle Gibson

64

Diet Book Deep Dive: The Karl Lagerfeld Diet

65

Fat Camps

66

The "Sleep Loss Epidemic"

67

Vibrators

68

Is Being Fat Bad For You?

69

Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

70

Rachel Hollis Part 2: Girl, Start Apologizing

71

Rachel Hollis Part 1: Hashtag Relatable

72

Marianne Williamson

73

The Great Protein Fiasco

74

The Obesity Epidemic

75

The Body Mass Index

76

School Lunches, P-Hacking and the Original "Pizzagate"

77

The Keto Diet

78

Oprah Winfrey & "John of God"

79

Oprah Winfrey & The “Wagon of Fat”

80

Celery Juice

81

The Wellness to QAnon Pipeline

82

Diet Book Deep Dive: Ed McMahon’s “Slimming Down”

83

Olestra

84

Eating Disorders

85

Weight Watchers

86

The Master Cleanse

87

Dr. Oz

88

Snake Oil

89

The Biggest Loser

90

Halo Top Ice Cream

91

Anti-Fat Bias

92

The Twinkie Defense

93

Moon Juice

94

Snackwell's Cookies

95

Fen Phen & Redux

96

The President's Physical Fitness Test

97

What's Our Deal?