Maintenance Phase cover art

All Episodes

Maintenance Phase — 96 episodes

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Title
1

Salt

2

Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

3

Russell Brand Part 2

4

Russell Brand Part 1

5

The Diet Crimes of Metabolife

6

Raw Milk

7

The Food Babe

8

Seed Oils

9

Herbalife

10

Ultra-Processed Foods

11

BONUS: MAHA's First 90 Days

12

The Bulletproof Diet

13

Blue Zones

14

BONUS: What's New With RFK Jr.?

15

Richard Simmons Isn't Missing

16

Growing Up Richard Simmons

17

The Myers-Briggs Personality Test

18

BONUS: Breaking Down The Latest Anti-Trans Victory Lap

19

"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.

20

"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity

21

Jamie Oliver

22

COVID Conspiracies

23

Ozempic

24

"Soy Boys"

25

RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement

26

RFK Jr. and The Rise of the Anti-Vaxx Movement

27

Pilates

28

Brittany Dawn

29

BONUS: The Conservative Diet Books of Yore

30

Oprah v. Beef Part 2: Apocalypse Cow

31

Oprah v. Beef Part 1: The Rise of "Veggie Libel"

32

The 10,000 Steps Myth

33

The Trouble with Sugar

34

"Forks Over Knives": Is a Vegetarian Diet Better For You?

35

The Instagram Fiber Feud

36

Doctors Have a New Plan for Fat Kids

37

Elizabeth Taylor's "Elizabeth Takes Off"

38

“Glorifying Obesity” And Other Myths About Fat People

39

Workplace Wellness

40

The Food Pyramid

41

Bonus: Mike's New Podcast!

42

The Daily Harvest Food Poisoning Scandal

43

Mini-Sode: The Dr. Oz Campaign

44

Paul Bragg & The Rise of Apple Cider Vinegar

45

The French Paradox

46

Goop

47

BONUS: Moon Juice Taste Test

48

The Scarsdale Diet Murder feat. Sarah Marshall

49

“French Women Don't Get Fat”

50

Pete Evans Part 2: COVID & Consequences

51

Pete Evans Part 1: The Paleo Way

52

The Worm Wars

53

Calorie Menu Labeling

54

The Trouble With Calories

55

Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”

56

Zombie Statistics Spectacular!

57

Michael Pollan's "The Omnivore's Dilemma"

58

Bonus: Fad Diets

59

Jordan Peterson Part 2: The Moscow Diaries

60

Jordan Peterson Part 1: The Carnivore Diet

61

"Super Size Me"

62

"Illness Influencer" Belle Gibson

63

Diet Book Deep Dive: The Karl Lagerfeld Diet

64

Fat Camps

65

The "Sleep Loss Epidemic"

66

Vibrators

67

Is Being Fat Bad For You?

68

Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

69

Rachel Hollis Part 2: Girl, Start Apologizing

70

Rachel Hollis Part 1: Hashtag Relatable

71

Marianne Williamson

72

The Great Protein Fiasco

73

The Obesity Epidemic

74

The Body Mass Index

75

School Lunches, P-Hacking and the Original "Pizzagate"

76

The Keto Diet

77

Oprah Winfrey & "John of God"

78

Oprah Winfrey & The “Wagon of Fat”

79

Celery Juice

80

The Wellness to QAnon Pipeline

81

Diet Book Deep Dive: Ed McMahon’s “Slimming Down”

82

Olestra

83

Eating Disorders

84

Weight Watchers

85

The Master Cleanse

86

Dr. Oz

87

Snake Oil

88

The Biggest Loser

89

Halo Top Ice Cream

90

Anti-Fat Bias

91

The Twinkie Defense

92

Moon Juice

93

Snackwell's Cookies

94

Fen Phen & Redux

95

The President's Physical Fitness Test

96

What's Our Deal?