Mama, Let's Talk cover art

All Episodes

Mama, Let's Talk — 60 episodes

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Title
1

Ep 59: You're Not Overreacting, You're Overloaded

2

Ep 58: The Quiet Funk Nobody Talks About

3

Ep 57: Less Stress, More Magic: Our Universal & EPCOT Adventure

4

Ep 56: You Go First, Mama

5

Ep 55: One Year of Mama Wisdom

6

Ep 54: How to Get Out of Survival Mode (Without Changing Your Whole Life)

7

Ep53: Unfiltered with an 8 Year Old

8

Ep 52: The Truth Kids Won’t Tell Their Parents (But Olivia Will)

9

Ep 51: Note To Self: Not Every Conversation Needs A TED Talk

10

Ep 50: One Year Later... From Our Family to Yours | Special Guests: Gordon, Olivia, and Amelia Hare

11

Episode 1 Rerun: Raising Them While Growing Ourselves

12

Ep 49: Permission to Pause

13

Ep 48: Learning to Trust Yourself Again

14

Ep 47: The Grief of Outgrowing Old Versions of Yourself with Meg Ellis

15

Ep 46: Who Am I Without The Roles Pt 2 | Special Guest Alex Kyser

16

Ep 45: Who Am I Without The Roles Pt 1 | Special Guest Alex Kyser

17

Ep 44: You're Not Behind. You're Becoming.

18

Ep 43: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 9

19

Ep 42: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 8

20

Ep 41: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 7

21

Ep 40: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 6

22

Ep 39: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 5

23

Ep 38: Thank You 2025

24

Ep 37: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 4

25

Ep 36: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 3

26

Ep 35: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 2

27

Ep 34: The Enneagram & Your Kids: A Compassionate Guide for Real-World Parenting Type 1

28

Ep 33: Raising Kind Kids: Understanding Autism Through a Family’s Eyes with Hannah and Noah Longron

29

Ep 32: Eldest Daughter Syndrome

30

Ep 31: Mom Guilt or Mom Growth?

31

Ep 30: Beyond Love Languages with Jasleen Kaur

32

Ep 29: Love Shouldn’t Hurt: Red Flags, Boundaries, and Worthiness

33

Ep 28: Red Bull, Red Flags & Real Talk

34

Ep 27: Red Tent Revival with Dr. Rachel Moore

35

Ep 26: Breaking Free from Fear: Building a Résumé of Courage

36

Ep 25: 40 Lessons in 40 Years (It's my Birthday Episode!)

37

Ep 24: Mom Reset: Protecting Your Peace This School Season

38

Ep 23: The Neuroscience Behind Manifesting Your Best Life Ever

39

Ep 22: Week 5 – When School Isn’t Their Happy Place

40

Ep 21: Finding Me Again: Motherhood, Identity, and the Power of Storytelling with Ashley Taylor

41

Ep 20: Week 4 Navigating Friendship Changes

42

Ep 19: Lessons Beyond The Gym: Building Confidence and Connection at Home

43

Ep 18: Week 3 Lunchbox Battles & Homework Meltdowns: How to Win the Afterschool Hours

44

Ep 17: When One Becomes Two: The Untold Transition of Motherhood with Cori Ware

45

Ep 16: Goodbye, Morning Madness: Say Hello to Peaceful Beginnings

46

Ep 15: Week 1: From Summer Chaos to School Schedules

47

Ep 14: Confidence Is Key: Olivia’s Take on Fear, Pressure, and Getting Back Up

48

Ep 13: From Triggers to Trust: Parenting the Child in Front of You (and the One Inside You)

49

Ep 12: The Seasons of Us: A Real Talk on Marriage Through The Years

50

Ep 11: The Enneagram Explained: Why It Matters in Marriage, Motherhood, and More

51

Ep 10: The Viral Video That Broke Me: A Mother's Untold Story

52

Ep09: Monkey Business & Mama Chats: Meet Amelia

53

Ep08: We Don't Say The F Word Around Here

54

Ep07: *Special Father's Day Episode* Guardian of Girlhood: Inside the Mind of a Modern-Day Superdad

55

Ep 06: From Chaos to Connection: The Story Behind the Journals

56

Ep05: From Meltdown to Meaning: A Mother-Daughter Lesson

57

04: I Can Do This: Lessons from My Strong-Willed Daughter

58

03: Letting Go of The Dream That was Never Mine

59

02: The Hidden Price of Playing Small and How to Reclaim Yourself

60

01: Raising Them While Growing Ourselves