All Episodes
Menopause Mastery — 298 episodes · page 1 of 3
Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection
I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity
6 New Menopause Studies Every Woman Should Know About
Menopause and Genetics: Why Your DNA Test Might Be Missing the Real Story
Beyond Hormones: The Cellular Health Secrets to Aging Wel
Perimenopause vs. Menopause: What Most Women Never Get Told
DNA Is Not Destiny: The Future of Personalized Menopause Care
What's Really Making Me Angry About Menopause (And Why It Should Make You Angry, Too)
Invisible Abuse, Early Menopause, and the Hidden Stress Women Carry
PMOS Explained: How to Read the Patterns (and What You Have Missed)
The #1 Nutrient Menopausal Women Are Missing
PCOS Is Dead: Why PMOS Changes Everything for Midlife Women
The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms
The Fracture Risks Most Women Miss
The Hidden Shift In Midlife: Hormone Decline, Muscle Loss, and Healthy Aging During Menopause
Menopause Research Is Failing Women
She Did Everything Right and Still Needed a Hip Replacement
Low Libido in Perimenopause and Menopause: The 4 Biochemical Pathways Behind Low Sex Drive (and How to Rebuild Intimacy)
Master Your Thyroid: Navigating Hormones and Health In Menopause
Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns |
The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know
The Economic Impact of Menopause Women Can't Ignore
GLP-1/GIP Drugs & HRT in Midlife: What the New Data Suggests for Women's Health
What You Need to Know About the #1 Leading Cause of Death in Women
Ageless Beauty: Embracing Energy Medicine for Skin Health
Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Understanding Progesterone: Myths, Science, and Health Impacts
Is It Too Late to Start Hormone Replacement Therapy?
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
The Missing Link in Menopause Treatment
BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter
How to Prepare Your Body for Breast Implant Surgery and Recovery | Dr. Robert Whitfield
Why Your Body Rejects Breast Implants | Dr. Robert Whitfield
The Truth About Strength Training in Midlife
The Exercise Order That Actually Builds Muscle in Menopause
The Real Reason You Can't Lose Weight in Menopause
Why 80% of Women Gain Weight in Menopause
The Real Cause of Perimenopause Fatigue & Pain
How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
The Seven Pillars of Health: A Simple Self-Checkup That Could Save Your Life
The Root Cause of Cancer Nobody Talks About
Why 'It's Just Stress' Is Destroying Women's Work-Life Balance
The Workplace Crisis No One Is Talking About
The Silent Signs of Pre-Diabetes Most Doctors Miss (Check Your Neck)
How Two Women Reversed Type 2 Diabetes With 5 Simple Steps
Doctor Reveals: The Real Reason You Can't Lose Weight After 40
Why You Feel Frumpy, Fluffy & Tired After 40 (Here's How to Fix It) | D. Betty Reveals
Why 50% of Women on HRT Are Undertreated (And How to Fix It)
10 Things Your Doctor Won't Tell You About Hormone Replacement Therapy (But Should)
Why Extreme Diets Are Destroying Your Gut Microbiome in Menopause (Ayurvedic Solutions)
Why Your Diet Is Making Menopause Inflammation Worse (Ayurvedic Solutions That Work)
How to Balance Your Hormones Naturally (And Make Hormone Therapy Actually Work)
The Complete Guide to Hormone Balance: 5 Natural Pillars + How to Make Hormone Therapy Work
FDA Removes Estrogen Warning + Top 5 Menopause Tips
5 Things Every Woman in Menopause Needs to Know Right Now
We Cannot Live Without The Lymphatic System for 1 Minute
The Real Reason You Have Cellulite (It's Not Aging)
Why You're Not Losing Weight (It's Not What You're Eating)
Stop Sabotaging Your Weight Loss (Here's How)
Feeling Tired No Matter What You Eat? This Might Be Why
You're Not Tired, You're Depleted: The Truth About Mineral Deficiency
The Vagina Coach's Expert Pelvic Floor Advice
Pelvic Floor Dysfunction: Tips from The Vagina Coach
Your Words Are Keeping You in Pain – Shift Your Mindset!
Chronic Pain? Your EMOTIONS May Be the Cause
Emotional Eating & Food Addiction: Healing, Recovery, and Empowerment
Stop Emotional Eating | Amber's Story & Healing Tips
Giving 100% but Seeing No Results? PERIMENOPAUSE Hacks!
Perimenopause Symptoms No One Talks About | Hormones, Mental Health & Tips
The Truth About Dental Health & Women's Wellness (That No One Talks About)
Hormones and Your Smile: What You Need to Know
I Beat Stage 4 Cancer with THIS!
The NATURAL Solution You've Been Missing
The Simple Test to DECLUTTER Your Life
Take Control: DECLUTTER Your Life Now
Pill vs Patch: The Truth
The Safest Form of Hormone Therapy
From Brain Fog to Brilliant: The Hormone That Changed Everything
You Lose 75% of This Hormone by Age 55 (Here's How to Get It Back)
Why This FDA Change Is Good News for You
The FDA Finally Got It Right
Menopause Myths BUSTED: What Your Doctor Got Wrong
3 Menopause Myths That Keep You Fat, Tired & Miserable
The Hormone Warning Label That Destroyed Women's Health for 20 Years
The Medical Gaslighting That's Killing Women
The Hormone That Prevents Alzheimer's in Women (Doctors Don't Tell You)
How Hormone Replacement Could Save Millions of Women's Lives
The Secret to Strong Bones After 50 (It's Not Calcium)
Why Women Should Chase Muscle, Not Skinny
The Histamine Problem Making Your Migraines Worse
Why Women Get More Migraines: The Hidden Hormone Connection
Why Your Energy Crashes After 40 (It's Not What You Think)
The Midlife Energy Crisis: Why You're Exhausted and How to Fix It
Take Control: How Food Choices Impact Your Hormones with Natalie Jill
These Foods Are Secretly Sabotaging Your Hormone Balance
Why Everything You've Been Told About Hormone Therapy Is Wrong
The Ideal Age to Start Hormone Replacement (Most Women Get This Wrong)
Transform Your Hormones with These Simple Diet Tweaks
Nutrition Secrets for Perfect Hormone Balance
Understanding Your Genetic Pathways: A Key to Cancer Prevention