All Episodes
Menopause Mastery — 298 episodes · page 3 of 3
The Top 5 Questions Your Doctor Should Be Able to Answer
Is Suppressed Anger Causing Your Depression and Anxiety? with Bronwyn Schweigerdt, LMFT
Helping Him Thrive: A Woman's Guide to Men's Health and Hormonal Shifts
The Hidden Answers in Blood Sugar Monitoring with Catherine Staffieri
Reframing Menopause
The Secret to Mastering Time & Energy with Mel Ross
Top Lab Tests Every Woman Over 40 Needs NOW
Do I Have Long Haul COVID?
The Secret Ingredient to Reverse Signs of Aging with Lana Kerr
The "Silent Killer" of Weight Loss & Accelerator of Aging
Why You Should Try a CGM - Biohack Your Blood Sugar
What is Estrogen Dominance?
Top Tips to Handle Stress
Balancing Caregiving and Self-Care
Are You Weight Loss Resistant?
Are Goitrogens, Phytic Acid, and Lectins Causing Health Problems?
Fast. Feast. Repeat! with Dr. Gin Stephens
Is Semaglutide Worth It? Your Questions Answered!
How Blue Light & Junk Light Affect Menopause Sleep Issues with Roudy Nassif
Is It Stress of Unresolved Trauma? with Aimie Apigian, MD, MS, MPH
Becoming Flawsome with Kristina Mänd-Lakhiani
What You Need to Know About Probiotics with Natasha Trenev
How Much Protein Should You Eat? with Dr. Amie Hornaman
Can Hashimoto's be Reversed? with Dr. Anshul Gupta
How to Harness Breathwork for Healing with Jen Broyles
The Hidden Endocrine Disruptors in Beauty Products with Ana Gonzalez Herrera
How to Revive Your Sex Life with Susan Bratton
How to Get Fitness into a Busy Schedule with MK Stahl
Should You Try Semiglutide? with Dr. Amie Hornaman
Is Hormone Replacement Safe for Menopause? with Kyrin Dunston, MD
You are More Than Your Diagnosis - Unraveling the Hidden Elements that Lead to Disease with Reed Davis
Is Cholesterol Dangerous for Heart Disease? with Dan Cardellichio
Bioidentical Hormones vs Synthetic Hormones with Dr. Daved Rosensweet
Do You Have Progesterone Deficiency? All About Progesterone Function
The Connection Between Depression & Thyroid Health with Sara Banta
Low Libido, Vaginal Dryness & Painful Sex Are Reversible with Dr. Soum Rakshit
How to Live Your Best Life with Chef Nikky Phinyawatana
Thanks Superbowl, But Menopause is More Than Vasomotor Symptoms with Dr. Amie Hornaman
Balancing Your Brain Soul System with Dr. Louise Swartswalter
Are You Leptin Resistant?
Uncovering Your Subconscious Mind with Sari Cowsert
The Secrets to Longevity with Dr Rajka
Why You Should Have Your Hormones Tested & Stop Medical Gaslighting Women
Understanding the Basics of Thyroid Function and Common Disorders with Dr. Amie Hornaman
A Deep Dive Into How Stress is Ruining Weight Loss
Why You Are Still Insulin Resistant on a Low-Carb Diet
Your Life is Just Starting at 40 - Cleansing and Living a Lifestyle of Longevity with Olesya Wilson
How to Eat and Get the Benefits of Fasting at The Same Time with Dr. Joseph Antoun
What Your Gynecologist May Not Understand About Hormones with Dr. Tabatha Barber
Menopause & Gut Health - How Your Microbes Change Hormonal Health
Menopause Mastery: How to Have a Luscious Relationship with Juliette Karaman
Menopause Mastery: Help! Why am I Losing My Hair?
Menopause Mastery: The Gut, Your Mindset & Feeling Better with Jackie Bowker
Menopause Mastery: A Pivot
Menopause Mastery: Trailer
Menopause Mastery: Estrogen - Friend or Foe
Menopause Mastery: Rewiring Your Brain for Happiness with Dr. Loretta Breuning
Menopause Mastery: Could Your Breast Implants Be Making You Sick? with Dr. Robert Whitfield
Menopause Mastery: Genetics & Autoimmunity - How to Understand Genetic Risk for Autoimmunity
Menopause Mastery: Infections and Autoimmunity - A Double-Edged Sword
Menopause Mastery: What's Stress Got To Do With It? The Role of Stress in Autoimmunity
Menopause Mastery: Toxic Overload - Environmental Toxins & Autoimmunity
Menopause Mastery: What's Food Got to Do With It? Autoimmune Edition
Menopause Mastery: Autoimmunity Causes - Leaky Gut and Dysbiosis
Menopause Mastery: Why Women Suffer with Autoimmune Conditions 10 to 1 Compared to Men
Menopause Mastery: Getting Skin Deep with Dr. Keira Barr
28: Iodine, Fluoride, and Halides - Endocrine Disruption Explained
Menopause Mastery: Lost that Loving Feeling? Menopause & Libido
26: What is Upper Airway Resistance Syndrome & Its Role in Disordered Sleep
Menopause Mastery: What Can You Learn from a DNA Test? Betty Shares Her Own DNA Results
Menopause Mastery: What Every Mom Should Know About Infertility for Her Daughters and Sons with Sarah Clark
Menopause Mastery: A Deeper Dive: Changes in Sex Hormones & Sleep
Menopause Mastery: What Does a 100-Hour Work Week and Genetic Autoimmune Risk Do to a Person? MY STORY
Menopause Mastery: The Top 10 Endocrine Disruptors & Reducing Your Chemical Intake
Menopause Mastery: Does Trauma Have a Biological Cause? with Dr. Aimie Apigian
Menopause Mastery: Sleep, Hormones and Circadian Rhythm with Dr. Farah Sultan
Menopause Mastery: Myths of Weight Loss in Women Over 40 - 10-11-12
Menopause Mastery: Myths of Weight Loss in Women Over 40 - Myths 7-8-9
Menopause Mastery: Myths of Weight Loss in Women Over 40 - Myths 4-5-6
Menopause Mastery: Deciphering Your Genes with Kashif Khan
Menopause Mastery: What You Should Know About Hormone Replacement with Dr. Deb Matthew - The Happy Hormones Doctor
Menopause Mastery: Intermittent Fasting Transformation with Cynthia Thurlow
13. The First 3 Myths of Weight Loss for Women Over 40
12. Why Food Sensitivities Matter with Margaret Floyd Barry
11. How to Leave a Legacy with Nell Merlino
10. Preventing Autoimmune Conditions with Elizabeth Yarnell
9. Yes, You Do Have a Thyroid Problem, But Medication May Not Fix It
8. Why You May Not Be Able to Detox with Sinclair Kennally
7. Transforming Betrayal into Transformation with Dr. Debi Silber
6. Why We Self-Sabotage and What To Do About It
5. Hormones and the Power in the Pause with the Girlfriend Doctor, Dr. Anna Cabeca
4. Why Your Exercise May Not Be Working with Debra Atkinson
3. The Secrets to Strong Bones with Kevin Ellis (The Bone Coach)
2. A Love Letter To You
1. Welcome to This Functional Life