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All Episodes

MI Take — 199 episodes · page 1 of 2

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Title
1

Avalanches and Pearls EP 201

2

Changing the World Starts with One With Connor Rhodes EP 200

3

The Day After a Bad Day EP 199

4

Underreporting Calorie Intake EP 198

5

We GET To Do Hard Things EP 197

6

Ushering in a New Era: EP 196

7

You Can't Burn Infinite Calories with Dr Eric Trexler EP 195

8

All About Supplements EP 194

9

Diabetes Remission EP 193

10

Is Exercise Useless for Fat Loss EP 192

11

Nature Versus Nurture: Genetics and Obesity EP 191

12

Coffee Saves Your Brain EP 190

13

All About Calories EP 189

14

Putting Energy Balance to the Test EP 188

15

Building Strength Vs Building Muscle EP 187

16

Why Diets Work and Why They Break EP 186

17

The Skinny on Insulin Resistance EP 185

18

The Last 5 Pounds...EP 184

19

What is Our Upper Limit for Protein? EP 183

20

Does Fish Oil Affect Genetically Determined Cholesterol? EP 182

21

Genetic Obesity Risk EP 181

22

The Point of No Return EP 180

23

Nutrition and Cancer Risk EP 179

24

Are Animal Based Meat Alternatives Actually Good for You? EP 188

25

Food Noise EP 177

26

Metabolic Adaptation and More EP 176

27

Epigenetic Recalibration EP 175

28

Maximal Value Coaching EP 174

29

Carnivore No More?! EP 173

30

Are Nutrition Guidelines Causing Obesity EP 172

31

New Calorie Calculators EP 171

32

Greens Powder Tactics EP 170

33

Caffeine Genetics EP 167

34

Weight Loss Maintenance Secrets EP 166

35

The Myth of Healthy Obesity?? EP 165

36

Keep It Simple EP 164

37

Diabetes Primer EP 163

38

The Skinny on Cholesterol EP 162

39

Is a Little Alcohol Safe? EP 161

40

Dieting and Your Biological Clock EP 160

41

Sugar We're Going Down Swinging EP 159

42

How Calorie Calculators Work and Other Questions EP 158

43

The Road Less Traveled EP 157

44

Sweet Heart Disease EP 156

45

The Low Carb LDL Explosion EP 155

46

Listener Mail Extravaganza EP 154

47

Cinnamon and Sugar EP 153

48

Nutrition Around Surgery EP 152

49

Brutally Efficient EP 151

50

Aging Metabolisms EP 150

51

Homeostatic Frame of Reference EP 149

52

The Low Calorie Index

53

The Problem with Less EP 147

54

Unreasonable Expectations EP 146

55

A Costly Repetition EP 145

56

Low Carb Oxygen Masks EP 144

57

Thrifty Depreciation EP 143

58

Non-Negiotable Longevity EP 142

59

The Non-Biohackers Guide to the Galaxy EP 141

60

The Rising Tide EP 140

61

Forking Excellent EP 139

62

Disagree and Commit EP 138

63

Infinite Protein Games EP 137

64

35 Lessons That Changed My Life | EP 136

65

Mental Tools for Success | EP 135

66

What I Learned Selling 40,000 People Coaching | EP 134

67

Hard Is... S3 E13

68

Actions Over Words S3 E12

69

Oh No GMO? S3 E11

70

When Your Circle Doesn't Support You S3 E10

71

Effortless Maintenance S3 E9

72

Has the WHO Lost Their Mind? S3 E8

73

Is AI Really the Answer You Are Looking For? S3 E7

74

Is Bigger Always Better? S3 E6

75

From Roadkill to 8 Figure Business

76

The Skinny on Erythritol (S3: E4)

77

Abandon Bad Identities with Andrew Coates (S3: EP3)

78

What My Biggest Failures Taught Me (S3: EP2)

79

How To Fix a Broken Diet (S3: EP 1)

80

12 Lesson from 2022 (S2: EP 20)

81

Lockdown Problem Solver (S2: EP19)

82

Play the Game As Long as You Can (S2: EP18)

83

Science, Business, Emotions. (S2: EP 17)

84

What Do You Do When You Fail? (S2:EP16)

85

Everything You Need to Know About Nutrition and Weight Loss (S2: EP 15)

86

When Beta Beats Alpha (S2: Ep 14)

87

Genetic Aging (S2: Ep 13)

88

The Right Place at The Right Time (S2: EP 12)

89

The Derailing Cycle (S2: EP 11)

90

A Palatable Numbers Game (S2: EP10)

91

Do You Feel In Charge (S2: E9)

92

The Defragmentation Station (S2: E8)

93

The End of an Era (S2: E7)

94

The Diet Hypothesis (S2: E6)

95

O.M.G...LP (S2: EP5)

96

The Curious Cardiac Conundrum (S2: EP4)

97

Genetic Markings (S2: EP3)

98

The Diabetes Dynamic (S2: EP2)

99

The Peloton Conundrum (S2:EP1)

100

The Most Important Things