All Episodes
MI Take — 199 episodes · page 2 of 2
The Superfood Money Machine
The Low Carb Rebound
Aging Gracefully
A Sugary Downfall
The (Un)value of Ego
Holiday Guide to Alcohol
#Sugarbonanza
Nutrition For The Holidays
The Future of (un)Healthcare
Water The Bamboo
Being Consistent
No Easy Roads
Check Yo' Ego
Listen, Learn, Lead
Bulging Discs (ft. Dr. Mike Stare)
Innovate and Iterate
On The Other Side of Hard
Black Swan Events
The IT Band Fiasco Ft. Michael Stare
Chase Skills, Not Rules
Success is not Final
Calorie Expenditure As We Age
Q&A Grab Bag #2
Being Right Vs. Being Effective
Don't Measure Your RMR
Setting Protein Targets
Do You Need a Physical Therapist or a Personal Trainer
The Aggregation of Marginal Gains
Sink or Swim in Life Ft. Dylan Miller
Metabolic Adaptation
Why Your Diet Fails
Nutrition Truths
An Elegant Dichotomy
Unsupportive Support Structures
Weight Loss Minisode
How Fast Should I Lose Weight
7 Ways to Prevent Injury (Featuring the King of the East Coast)
Love Your Life or Change It
The Dirt on Gluten
Salty Characters
Big Mac Weight Loss
Weights or Cardio, That is the Question.
Stay In The Effort Ft. Mario Tomic
Surgical Weight Loss
Of Carbohydrates and Weight Gain
Plant Vs Animal
The Glycemic Indexification
Carbohydrates in Diabetes
Focus, Intensity, and Respect
Breakfast of Champions
A New Revolution with Jason Leenaarts
Q&A Grab Bag
#mythbusters
Glass House Satiety
Body Weight Regulation
Alcohol and Elephants
Amino Acid Longevity
Success Through Failure
Set Point Theory
Genetically Modified Business Growth
Hungry Weight Window
NEAT Maintenance
Insolvable Maintenance Problems
Pain in the Back
Genetics of Obesity
Smells Fishy In Here
Macro Calculators
Fruitful Leadership
Weight Loss Drugs
Spinal Tap Manipulation (Featuring Dr. Mike Stare)
Low Carb Diets and Diabetes
Peace and Chaos
Nutrigenomic Doors
1,200 Calorie Urgency
A Sugary Long Game
Are all Calories Created Equal?
#Collagen
Protein Irrationality
Fasting to Live Forever
Sweet Blood
Blood Pressure Basics
Kung Fu Cholesterol
Starvation Mode
A Fishy Brand
Assets and Liabilities
The Never Empty Tank
Cybernetic Supplements
Vegan Tiger Stripes
Glorifying Suffering
An Apple a Day
How FitBitting...
Personal Problems
Oh Jillian...
Architect Your Life
Leading from the Heart
Peacetime and Wartime
Not Everyone is Me
Death by Eggs?
The $4 Trillion Problem