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All Episodes

Milk and Mummies Podcast — 70 episodes

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Title
1

Joy Randolph: “I Nearly Died During Pregnancy” — Survival, NICU & Taking Back Control

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2

“I Hid My Pregnancy”: Motherhood, Trauma & Breaking Cycles with Danielle Coleman

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3

Selma Nicholls: Motherhood, Representation & Building Looks Like Me

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4

Can You Have It All? Motherhood, Ambition & Success with Sedge Beswick

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5

Motherhood, Acting & Ambition with Mother Act | Milk and Mummies

6

Hypnobirthing, Doulas & Birth Preparation | Carina Gillespie

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7

Success, Motherhood & Building a Life You Love with Ronke Lawal

8

Parenting Older Children, Identity & Rediscovering Yourself | Eliza Williams | Milk and Mummies

9

What Every Mum Should Know with Midwife Alicia Burnett

10

The Missing Part of Sex Education

11

The Reality of SEND Parenting & Black Motherhood | Marsha Martin | Milk and Mummies Podcast

12

Sherise Blackman: Motherhood, Faith, Purpose & Creating “Do Not Disturb"

13

Motherhood, Identity & The Mental Load No One Talks About | Kyra

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14

Breaking Generational Cycles in Motherhood | Maryam Javaid on Milk and Mummies Podcast

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15

Motherhood, Marriage & Building a Home | Kyra Bruce

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16

Balancing Law & Motherhood: Barrister Creanna Dodson on Career, Pressure & Family Life

17

Not Enjoying Motherhood? Rhea Ellen Tells the Truth

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18

From Bullying to Building a Brand: Stephanie Mensah on Bibinee Dolls, Motherhood & Representation

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19

Raising Kids While Building a Talent Agency | Michelle Kirby

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20

Motherhood, Ambition & Casting | Leanne Flinn on Birth, Career & Identity

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21

Motherhood, Modelling & the Power of Support with Sinead Blaney

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22

Life Before & After Baby: Motherhood, Career & Balance with Julia Saubier

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23

Micallar Walker on Creative Motherhood, Culture & Building Dark Matter Agency

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24

Joely Chilcott: Motherhood, Career Pressure & The Modern Media Mum

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25

Sophia A. Jackson on Motherhood, Legacy & the Power of Black Storytelling

26

The Myth of Balance: A Real Motherhood Roundtable ft. Entry Level Mums | Milk and Mummies

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27

How One Mother Turned Pregnancy Struggles into a Wellness Brand | Kristal, Luxwells Founder

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28

Balancing Scripts and Sleep Schedules: Actress Lainy Boyle on Motherhood, Acting & Making It Work

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29

Your Postpartum Body Explained: Women’s Health & Recovery with Osteopath Olivia de Maigret

30

Motherhood, Intimacy & Movement with Ingrid Mackinnon: Redefining Creativity and Care | Milk and Mummies

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31

Emma Sylvester: Casting Director on BBC Dramas, Netflix Animation, Video Games & Motherhood

32

Birth Trauma, Postpartum Recovery & Redefining Support with Postpartum Plan | Milk and Mummies

33

Managing Perimenopause & PCOS | Shakira Taylor on Women’s Health & Empowerment

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34

Nina Malone on Acting, Agency Life & Motherhood in the Entertainment Industry

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35

Kirstie from The Mummy MOT on Postnatal Recovery, Pelvic Health & Healing After Birth

36

Dr. Tuesday on Mum Guilt, Perfectionism & Letting Go of “Doing It All”| Milk & Mummies

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37

Steph Parry on Confidence, Creativity & Life After Baby

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38

Sophia Lorimer on Motherhood, Sustainable Fashion & Slowing Down with Style

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39

Nyah on Motherhood, Music and Building Her Trybe

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40

Geri Spicer: Motherhood, Maternity Leave & Life as a Talent Agent

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41

Mental Health, Food Allergies & Motherhood with Daniella Doon-Joseph on Milk & Mummies

42

The Four Mamas Founders on Rest, Representation & Rewriting Maternal Care

43

Afryea Henry-Fontaine on Leadership, Legacy & Redefining Success as a Working Mum

44

Dr. Disha Khemani on Baby Teeth, Sugar & Supporting Kids' Oral Health

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45

Jade Ford on Beauty, Motherhood & the Power of Self Expression

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46

Simone Dyer on Womb Wisdom, Birthwork & Her Most Sacred Journey into Motherhood

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47

Amy Jackson on Birth, Motherhood & Returning to the Casting Chair

48

Cherri Voncelle on Music, Motherhood & the Power of Waiting

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49

Actor Amaka Okafor on Motherhood, Acting & Finding Her Power

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50

Check In: Surviving Toddler Life, Tantrums & Motherhood Chaos

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51

Raychel Addo on Surviving Childbirth, Career Dreams & Honest Motherhood

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52

Uche Abuah on Money, Motherhood & Staying True to Your Creative Path

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53

Darshna Jeffrey on Boundaries, Burnout & Asking for What You Need.

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54

Andree Marie on Hair, Hustle & Figuring Out Motherhood in Real Time

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55

Aahliyah Amerat on Becoming a Mum & Shifting Her Entrepreneurial Vision

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56

Aisha Sheerena Stuart on Validation, Power & Finding Her Voice in Motherhood

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57

Lauren Johnson Reynolds on Nutrition, Joy & Juggling Motherhood

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58

Ellen Akoto on Strength, Pregnancy & the Business of Her Body

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59

Check In: No One Knows What They're Doing - And That's Okay

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60

Kim Rose on Photography, Support Systems & Showing Up for Mothers

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61

Alissa Brown (IBCLC) on Breastfeeding, Collaborations & Empowering Mums

62

Polly Antwi on Advocacay, Empowerment & the Right to Be Informed

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63

Sacharissa Claxton on Healing, Acting & the Motherhood Reset

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64

Tanya McNeish on Motherhood, Healing & Breaking the Cycle

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65

Rebecca Amissah on Fear, Birth, and Finding Strength Through Art

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66

Ambika Suri on Balance, Burnout & the Pressure to Do It All

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67

Eliza Williams on Acting, Imagination & Rediscovering Her Dreams

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68

Annabel Spooner on Music, Motherhood & Building a Support System

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69

Bridget Antwi on Pregnancy Cravings, Career & Creative Survival

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70

Thanks For Stopping By