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All Episodes

Mindcation — 77 episodes

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Title
1

Growing up is hard
2

Understanding your Social Battery
3

The sports takes no one asked for
4

Getting out of a rut
5

Surprising Return
6

Starting something new
7

When did we stop dreaming?
8

Do as I say, Not as I do

9

Finding Your Light
10

A fight with myself
11

New Year, Same Me
12

Finding your passion with Desi Cooney
13

Interviewing a future Powerlifting World Champ: Kyle Dawson
14

Principles of Exercies
15

Exercise: where to start?
16

Eating 101
17

Simplifying Nutrition
18

Mind over Matter
19

New Month, who dis?
20

What now?
21

Spin the Wheel: Going over the 9 Dimensions of Wellness part 2
22

Spin the Wheel: Going over the 9 Dimensions of Wellness part 1
23

Breaking down the dimensions of healthy living
24

What is healthy living?
25

Snow in April?

26

You mad bro?
27

Birthday Lessons
28

The Struggle is Real

E
29

Opinions, Learning, and Coaching... Oh My!
30

Looking at the Man in the Mirror
31

Dealing with the "E" Word: Emotions

E
32

Welcome to Adulthood: Manual not included
33

The NFC East is the worst

E
34

Time to Rant
35

Extreme Points of View

E
36

School Sucks

E
37

Falls Guys Meets Mindcation

E
38

What did we even talk about?

E
39

First episode back in person!!

E
40

Moving Out

E
41

College Football?

E
42

Weight Room Talks

E
43

What's coming next?
44

We Interview our First Guest

E
45

The More You Know
46

Our take on news: Who would make the best President out of us?

E
47

Let's Play a Game: How well do you know your co-hosts?

E
48

Let's Talk

E
49

Lockdown Diaries: What have we learned over the last two months?

E
50

WE ARE BACK!

E
51

Episode 16: Cabin Fever

E
52

Episode 15: Major Beef

E
53

Episode 14: Controlled Chaos

E
54

Episode 13: The Surprise Return

E
55

Episode 12: 6 Feet Apart

E
56

Episode 11: What A Time to Be Alive

E
57

Episode 10: The sound track to our lives ft. the Coronavirus
58

Episode 9: A New Foundation is Set
59

Episode 8: The $2 Theory

E
60

Episode 7: Will we beat the buzzer?

E
61

Episode 6: Diving Deep Once Again

E
62

Episode 5: New member to the team?

E
63

Episode 4: Where are we going? ft. Plague Inc.

E
64

Episode 3: Movies and Motivation

E
65

Episode 2: Morning Routine
66

Episode 1: So it begins

E
67

Episode 0: What is this?
68

Episode 10: Self-Awareness
69

Episode 9: Spiritual Well-Being
70

Episode 8: Social Well-Being
71

Episode 7: Physical Well-Being
72

Episode 6: Intellectual Well-Being
73

Episode 5: Financial Well-Being
74

Episode 4: Environmental Well-being

75

Episode 3: Emotional Well-Being
76

Episode 2: Cultural Well-Being
77

Episode 1: Career Well-Being