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All Episodes

Mindful Academy — 79 episodes

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Title
1

4.19 Becoming College Ready: Navigating Higher Education with Mya Andersen

2

4.18 Embracing Curiosity and Creative Leadership in Business Education with Lisa Leander

3

4.17 Exploring Mindfulness in Academia with Dr. Steve Haberlin

4

4.16 Empowering Leadership and Wellness: An Interview with Dr. LaNysha Adams

5

4.15 Creating Cultures of Safety and Alignment in Academia

6

4.14 Coaching for Academic Leaders

7

4.13 Angela Pashia: Every Library Leader Needs A Coach

8

4.12 Reflections on Resilience: Insights from the Interviews

9

4.11 Balancing Ambition and Well-being: Conversations with Michelle Thompson, Esquire

10

4.10 The Academic Writers' Studio with Jo VanEvery

11

4.09 Career Clarity for PhDs with Jen Polk

12

4.08 Equity, Justice, and Yoga in the Academy with Dr. Raquel Wright-Mair

13

4.07 Fostering Your Creative Practice, with Chris Mitchell

14

4.06 Conversations with Lisa Munro: Writing Support for Humanists

15

4.05 Structuring Success in Academic Writing with Anna Clemens

16

4.04 Designing Your Academic Online Presence with Jennifer Van Alstyne

17

4.03 Conversations with Carole Chabries about Moving Into 2025

18

4.02 Interview with Rebecca Pope-Ruark

19

4.01 What Higher Education Leaders Need with Carole Chabries

20

3.24 Mental Health Challenges in Academia

21

3.23 Intelligent Failure

22

3.22: Trauma Stewardship & Our Organizations

23

3.21: When You Need a Facilitator

24

3.20: Marketing for Academics

25

3.19: MAP Challenge #5

26

3.18: MAP Challenge #4

27

3.17: MAP Challenge #3

28

3.16: MAP Challenge #2

29

3.15: MAP Challenge #1

30

3.14: Intro to MAP

31

3.13: Three Mindsets for Faculty

32

3.12: Two Kinds of Coaching

33

3.11: Mindfulness For You

34

3.10: Getting a Handle on Success

35

3.9 Getting out of Overwhelm

36

3.8: Four Flavours of Faculty Frustration

37

3.7: Futureproofing Your Career Part 3

38

3.6: Futureproofing Your Career Part 2

39

3.5: Futureproofing Your Career Part 1

40

3.4: Your Commitment Creates Boundaries

41

3.3: The Frustration of Busyness

42

3.2: How to Overcome the Fear of Missing Out and Making Deliberate Choices

43

3.1: Are You in Danger of Being a Completionist?

44

2.25: Women's Journey in Academic Leadership

45

2.24: How to Unlock Creative Potential: Overcoming Fear and Finding Success in Academic Leadership

46

2.23: Leading in Higher Education And Navigating the Challenges of Entry-Level Leadership

47

2.22: Three Ways of Overcoming Imposter Syndrome and The Importance of Believing in Our Growth Potential

48

2.21: How to Unlock Your Creative Potential: Overcoming Imposter Syndrome and Fear of Failure

49

2.20: How to Explore Imposter Syndrome: From Its Origins to Modern-Day Perceptions

50

2.19: Three Ways of Recognizing the Signs of Unnecessary Misery in Academia

51

2.18: How to Unleash Your Potential and Empower Yourself by Overcoming Self-Limiting Beliefs

52

2.17: Three Strategies to Realize Your Energy is the Key to Productivity and Self-Care

53

Episode 16: How to Improve Communication and Focus on Self-Awareness, Other Awareness, and Empathy

54

2.15: Three Ways of Setting the Bar for Better Relationships

55

2.14: How to Discover Your Ideal Role in Life and Unleash Your Brilliance

56

2.13 - Resistance

57

2.12 - Change is in the Air

58

2.11 - The Purge

59

2.10 - Give Yourself An A

60

2.9 - Proving Yourself vs. Being Yourself

61

2.8 - How do You Know You're Resilient

62

2.7 - Resilience Gets a Bad Rap

63

2.6 - Decision Making

64

2.5 Empathy – The Magic Sauce

65

2.4 My Emotions Are Not the Boss of Me

66

2.3 Mind-Body Integration

67

2.2 Self-Awareness Is a Skill to be Nurtured

68

2.1 Emotional Intelligence for Subject Matter Experts

69

Lessons from the Experimental Leader

70

Gremlins, Saboteurs, and How to Fight Them

71

Resilience

72

Time: is it on your Side

73

The PA System in Your Mind

74

Goals, Tasks, Habits

75

Priorities

76

Tree of Life

77

Values

78

Wheel of Life

79

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