All Episodes
Mindful Academy — 79 episodes
4.19 Becoming College Ready: Navigating Higher Education with Mya Andersen
4.18 Embracing Curiosity and Creative Leadership in Business Education with Lisa Leander
4.17 Exploring Mindfulness in Academia with Dr. Steve Haberlin
4.16 Empowering Leadership and Wellness: An Interview with Dr. LaNysha Adams
4.15 Creating Cultures of Safety and Alignment in Academia
4.14 Coaching for Academic Leaders
4.13 Angela Pashia: Every Library Leader Needs A Coach
4.12 Reflections on Resilience: Insights from the Interviews
4.11 Balancing Ambition and Well-being: Conversations with Michelle Thompson, Esquire
4.10 The Academic Writers' Studio with Jo VanEvery
4.09 Career Clarity for PhDs with Jen Polk
4.08 Equity, Justice, and Yoga in the Academy with Dr. Raquel Wright-Mair
4.07 Fostering Your Creative Practice, with Chris Mitchell
4.06 Conversations with Lisa Munro: Writing Support for Humanists
4.05 Structuring Success in Academic Writing with Anna Clemens
4.04 Designing Your Academic Online Presence with Jennifer Van Alstyne
4.03 Conversations with Carole Chabries about Moving Into 2025
4.02 Interview with Rebecca Pope-Ruark
4.01 What Higher Education Leaders Need with Carole Chabries
3.24 Mental Health Challenges in Academia
3.23 Intelligent Failure
3.22: Trauma Stewardship & Our Organizations
3.21: When You Need a Facilitator
3.20: Marketing for Academics
3.19: MAP Challenge #5
3.18: MAP Challenge #4
3.17: MAP Challenge #3
3.16: MAP Challenge #2
3.15: MAP Challenge #1
3.14: Intro to MAP
3.13: Three Mindsets for Faculty
3.12: Two Kinds of Coaching
3.11: Mindfulness For You
3.10: Getting a Handle on Success
3.9 Getting out of Overwhelm
3.8: Four Flavours of Faculty Frustration
3.7: Futureproofing Your Career Part 3
3.6: Futureproofing Your Career Part 2
3.5: Futureproofing Your Career Part 1
3.4: Your Commitment Creates Boundaries
3.3: The Frustration of Busyness
3.2: How to Overcome the Fear of Missing Out and Making Deliberate Choices
3.1: Are You in Danger of Being a Completionist?
2.25: Women's Journey in Academic Leadership
2.24: How to Unlock Creative Potential: Overcoming Fear and Finding Success in Academic Leadership
2.23: Leading in Higher Education And Navigating the Challenges of Entry-Level Leadership
2.22: Three Ways of Overcoming Imposter Syndrome and The Importance of Believing in Our Growth Potential
2.21: How to Unlock Your Creative Potential: Overcoming Imposter Syndrome and Fear of Failure
2.20: How to Explore Imposter Syndrome: From Its Origins to Modern-Day Perceptions
2.19: Three Ways of Recognizing the Signs of Unnecessary Misery in Academia
2.18: How to Unleash Your Potential and Empower Yourself by Overcoming Self-Limiting Beliefs
2.17: Three Strategies to Realize Your Energy is the Key to Productivity and Self-Care
Episode 16: How to Improve Communication and Focus on Self-Awareness, Other Awareness, and Empathy
2.15: Three Ways of Setting the Bar for Better Relationships
2.14: How to Discover Your Ideal Role in Life and Unleash Your Brilliance
2.13 - Resistance
2.12 - Change is in the Air
2.11 - The Purge
2.10 - Give Yourself An A
2.9 - Proving Yourself vs. Being Yourself
2.8 - How do You Know You're Resilient
2.7 - Resilience Gets a Bad Rap
2.6 - Decision Making
2.5 Empathy – The Magic Sauce
2.4 My Emotions Are Not the Boss of Me
2.3 Mind-Body Integration
2.2 Self-Awareness Is a Skill to be Nurtured
2.1 Emotional Intelligence for Subject Matter Experts
Lessons from the Experimental Leader
Gremlins, Saboteurs, and How to Fight Them
Resilience
Time: is it on your Side
The PA System in Your Mind
Goals, Tasks, Habits
Priorities
Tree of Life
Values
Wheel of Life
Get to Know the Mindful Academy