All Episodes

Send This To Every Parent You Know

Maybe You Don't Need Anymore Advice

I Just Keep Showing Up

I Solved The Case...

How To Actually Show Up For The Strong Friend

Is This The Life You REALLY Want??

You Asked. We're Not Sugarcoating It.

Own Thy Stuff: A Conversation with Joe Machicote

What If No One Lived Past 22? Inside The Mark with T.A. Thompson

What Horses Have Been Trying to Teach Us For 56 Million Years

What If Your Life Doesn't Follow The Script?

How To Bet On Yourself: A Conversation with Rosie Tran

How Each Zodiac Sign Handles Divorce (Don't come for me)

I'm Almost Ok: Amanda Landes

The Life Skills Nobody Taught Us: Dr. Kimberly Vay

The Story That Refused to Stay Lost: Brigid Kennedy

Friendship Audit: Part 2

Dicks I’ve Met Online

You Don't Have to Win Summer

Grief Can Sit With Us

How Toxic Relationships Rewire Your Reality

You Auditioned Your Way In: Why Perfectionism Isn’t Success

The $3 Million Carpenter vs. The Broke Athlete Problem

Who Were You Before You Started Performing

It's My Birthday: I Have a Gift for YOU

I'm not Healed, I'm Interrupting

How Your Blood Affects Your Personality

Love, Loss, and the Life you are Still Meant to Build

No One is Coming to SAVE you...So here is how you SAVE YOURSELF

The Bravest Thing You can do is STOP

Maybe it's not about YOUR WEIGHT

Frozen, NOT Broken

Confidence vs Shame: How to not feed the shame MONSTER

Love Yourself

You are the Cake NOT the Frosting

Dating Disasters and Baby Angel Questions

Power, Processed

The Story You Were Born to Tell: Power Series

POWER SERIES: Power in Your Boundaries

POWER SERIES-Power in your Body

The POWER Series

My Gift to You

Goodbye 2025

Before the Next Chapter: What I learned this year

The Family that Found Us: Love, Identity, and Adoption

Her Story is our Story: Women of the Bible

My Therapy Gems

A Father-Daughter Sitdown

The Loneliest Generation: Why Our Teens are Struggling

Chat with me, your friend, Mal

90's Nostalgia-Raised by Sitcoms & Saturday Morning Magic

Mirror Must Have's-Christmas Edition

Let's Prep for Turkey Day Shall We?!!

Thanksgiving-90's addition: When Trauma was the Side Dish

Why are we so OBSESSED with True Crime?

The Girl Math of Emotional Spending

Let's Talk about Race baby

Everyone is a Salesperson: How to sell without selling out

Friendship Audit

Stranded In Paradise: The Jet Ski Saga

CORPORATE COMA

Mirror Mirror on the Mic Drops Oct 30th