All Episodes
Most Pleasant Exhaustion — 374 episodes · page 1 of 4
Episode 367--Reviewing the 2026 Blue Ridge Relay
Episode 366--Paper Presentation: The Appeal of Running Long Distances
Episode 365--Remember Jeff Galloway and Discussing the Atlanta Half-Marathon
Episode 364--Tsali 50K Race Report
Episode 363--Reviewing Sir Bradley Wiggins's New Memoir with Justin Dugan!
Episode 362--Reviewing Our Strava Year in Review and Spotify Wrapped!
Episode 361--2025 Holiday Gift Guide!
Episode 360--The Postponement of the World 50K Championship and the NCAA Cross-country Championship!
Episode 359--The Atlanta Braves Have a New Job Opening!
Episode 358--A Record-Setting Day at Tunnel Hill!
Episode 357--New York City Marathon Race Report!
Episode 356--Previewing NYCM and Reviewing the Javelina Jundred!
Episode 355--The IAU World 24-Hour Championship (Plus a Bit about the PNC 10-Miler and 5K)!
Episode 354--Hartford Marathon Race Report, Chicago Marathon Review, and a Few Other Tidbits!
Episode 353--Killian Completes All the 14ers, Connor Goes After the AR, and Allison Readies for Hartford!
Episode 352--Debriefing the Jeff Garmire Interview, Discussing the Loch Ness Marathon, and Catching Up!
Episode 351--Interview with Appalachian Trail Record-Holder Jeff Garmire!
Episode 350--The World Championship Marathons, Chepngeno's Positive Test, Kilian's States of Elevation, and Jeff Garmire's FKT!
Episode 349--Debriefing Bobby's Leadville Interview, UTMB, and the Purported Link Between Distance Running and Colon Cancer
Episode 348--Interview with Leadville 100 Finisher, Bobby Norwood
Episode 347--Chasing 100, More Shoe Talk, Lutkenhaus Goes Pro, and Taylor and Travis!
Episode 346--The Leadville 100, a Bit of Research on Recovery, and the Broader Context of Kenyan Doping!
Episode 345--Getting to Know Zwift, Retconning the USATF Championship, and New Trail Shoes!
Episode 344--Reviewing the USA Track and Field Championship!
Episode 343--The Tours de France, USA Track Champs Preview, and a Bit of Soapboxing
Episode 342--RIP Joe Vigil, Ruth Chepng'etich, and Hardrock!
Episode 341--The Peachtree Road Race, Breaking 4, John Kelly, and the Western States Endurance Run!
Episode 340--2025 Men's Tour de France Preview with Justin Dugan!
Episode 339--WSER Preview, Predicting Faith Kipyegon's Performance, and Catching Up with John Kelly!
Episode 338--New BAA Standards, John Kelly Update, Grand Slam, and NCAAs!
Episode 337--Michelle and Allison Discuss All the Big News!
Episode 336--Hans Troyer, Living His Dream of Being a Pro Athlete
Episode 335--John Kelly Takes on the AT, the Aravaipa Black Canyon Controversy, and the Latest on Grand Slam Track!
Episode 334--The Atlanta City Games and More!
Episode 333--Reflecting on the Week, including St. George, Cocodona, and Michelle's New Bike!
Episode 332--Ironman Returns to Kona, Records Set at London, and the Cocodona 250!
Episode 331--Michelle and Allison with all the news!
Episode 330--The Boston Marathon and the Mad City 50K!
Episode 329--Social Media Use, Pollen, The Anxious Generation, and More!
Episode 328--April Fools, Track 10Ks, and the Best Week Ever!
Episode 327--Going Caffeine-Free!
Episode 326--Matthew Richtman and the Barkley Marathon!
Episode 325--Marin Ultra Challenge 50-Miler Race Report (and a Bit About FKTs!)
Episode 324--Reviewing the 2025 USATF Half-Marathon Championship in Atlanta!
Episode 323--The 2025 US Half-Marathon Champs Are in Atlanta!
Episode 322--Michelle Runs the Black Canyon 100K, Part Two!
Episode 321--Michelle Runs the Black Canyon 100K, Part One!
Episode 320--Interview with AT Record Holder Tara Dower!
Episode 319--Heart Rate Variability
Episode 318--Gen Z Marathoners, Puma Project 3, and the Marathon Project!
Episode 317--Quitter's Friday, Cold Weather, and the Polar Opposite Peachtree!
Episode 316--Wrapping Up 2024!
Episode 315--Moab 240 Race Report with Thomas Odom!
Episode 314--World 100K Championship Race Report with Allison!
Episode 313--Valencia Marathon 2024 Race Report!
Episode 312--The 2024 Holiday Gift Guide!
Episode 311--Allison and George Talk 100K Worlds and Valencia!
Episode 310--NYCM Preview and Food Sensitivities
Episode 309--The New Women's Marathon WR (and the Flagstaff Marathon)
Episode 308--Taking Stock of Hurricane Helene
Episode 307--Tara Dower's New FKT, Camille Herron, and Boston Marathon Entry!
Episode 306--Catching Up with Michelle, George, and Tara Dower!
Episode 305--2024 Blue Ridge Relay Race Report!
Episode 304--Leadville Boom Days Pack Burro Race Report with Megan and Amy!
Episode 303--Reviewing the Olympic Marathons and the Leadville 100!
Episode 302--Blue Ridge Relay Race Director Ken Sevensky!
Episode 301--Catching Up on the Olympics!
Episode 300--Race Across America Report with Katie and Carlos Aguilar!
Episode 299--Race Across America Report from Brian Hetherington and Alyssa Godesky!
Episode 298--Peachtree, the Tour's First Week, WSER, and the Olympic Track Trials!
Episode 297--Tour de France Men's Preview with Justin and Justin!
Episode 296--Comrades Marathon Race Report!
Episode 295--Awesome Sauce, the Bowerman Mile, and the Comrades Send-off!
Episode 294--Comrades Training Update and the Upcoming Olympic Marathon Showdown!
Episode 293--Interview with Ultrarunner Tara Dower!
Episode 292--Tobacco Road Relay Race Report!
Episode 291--Sweat Testing at Elemental Altitude!
Episode 290--Mount Mitchell Heartbreaker Race Report with Doug Olsen!
Episode 289--The Cove 50K and The Ten!
Episode 288--Shamrocks and Shout-Outs!
Episode 287--The KICKR Treadmill and Lululemon's Further!
Episode 286--Reviewing Molly Seidel's "The Build Up"
Episode 285--Reviewing the Atlanta Marathon Relay!
Episode 284--RIP Kelvin Kiptum
Episode 283--Olympic Marathon Trials Recap!
Episode 282--Jim van den Berg's Training Advice and the Olympic Trials Marathon!
Episode 281--Reviewing The Race to Be Myself and the Disneyland Half!
Episode 280--A Few Words on the Houston Marathon and Influencers!
Episode 279--2023 Year in Review!
Episode 278--2023 Holiday Gift Guide!
Episode 277--Review of UTMB, The Race That Changed Running by Doug Mayer
Episode 276--Interview with National Record Holder Allison Mercer!
Episode 275--Ironman Arizona Race Report with Brian Hetherington!
Episode 274--The Long Run!
Episode 273--Are UTMB and USATF Wrecking Our Sport?!?
Episode 272.1--Ironman World Championship Race Report with Jaclyn Nasser!
Episode 271--Ironman World Championship Race Report with Joseph McLeod!
Episode 270--Doggettville 12-Hour Race Report!
Episode 269--Berlin Marathon Race Report!
Episode 268--A Short One about Vuelta Champion Sepp Kuss!