All Episodes
MS.UNDERSTOOD — 106 episodes
EPISODE 104 - An Invitation to How Doctors Heal
EPISODE 103 - Meet Joel Riciputi: MS Community Member & Certified Health Coach
EPISODE 102 - Designing Solutions for MS Heat Sensitivity - Featuring Biodesign Engineer Candice Otrembiak
EPISODE 101 - The Healing Power of Cultivating Daily Joy
EPISODE 100 - The Life Remodel - Why Designing Our Future Health is Like Remodeling a Bathroom
EPISODE 99 - Planting Seeds - Investing in our Future Happiness
EPISODE 98 - Dr. Teri Jaklin ND - An Invitation to join the MS Collective
EPISODE 97 - Heat Sensitivity - Exploring What’s Possible
EPISODE 96 - Understanding the Limitations of Apathy & Anhedonia
EPISODE 95 - The Healing Power of Water for MS Symptoms
EPISODE 95 - The Healing Power of Water for MS Symptoms
EPISODE 94 - Visit The Myelin Room to Dance Away Depression
EPISODE 93 - Using the Post-Traumatic Growth Inventory to Illuminate Healing Pathways
EPISODE 92 - MS is for the Birds
EPISODE 91 - A Year of Repair - Determining Our Next Step on Our Healing Journey
EPISODE 90 - Red Light Therapy as a Healing Tool for MS
EPISODE 89 - Exploring Food Allergies with Carmen Lucia
EPISODE 88 - Use the Difficulty
EPISODE 87 - Utilizing Your Voice to Identify Your Pathways for Healing - AO Inner Voice Scan with Samaya (Traci) Hill
EPISODE 86 - You're Invited to the Symptom Free MS Summit - A Conversation with Mindset Coach Matt Rowe
EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health
EPISODE 84 - Timely Tested Tools To Alleviate Symptoms of Multiple Sclerosis
EPISODE 83 - A Conversation with Amy Behimer, Health & Wellness Coach & Host of the Habit Hub for Autoimmune Health podcast
EPISODE 82 - Making Friends with Your Mind - A Discussion with Creative Entrepreneur and Mindset Maestro Aaron Carey
EPISODE 81 - The Unexpected Gifts of Hardship
EPISODE 80 - A Diagnosis Journey discussion with Beneath the Tracksuit’s Robert Gillet
EPISODE 79 - Speak Your Way to Wellness - Communication Skills and their Impact on Health
EPISODE 78 - Building a Personal Daily Routine to Support MS Wellness
EPISODE 77 - Using the 8 Dimensions of Wellness Framework to Identify our Wellness Goals
EPISODE 76 - A Conversation with Dr. Terry Wahls - Pioneer in MS Health Research and Solutions
EPISODE 75 - Developing Strong Self- Regulation Skills to Support our MS Health
EPISODE 74 - Simplifying our Lives as a Healing Strategy
EPISODE 73 - Transforming our Health through Conscientious Consumerism and the May Decluttering Challenge
EPISODE 72 - Together We Go - the Collaborative Genius of Atom & Robbie - and the Healing Power of Artistic Expression
EPISODE 71 - Understanding the Metaphysical Manifestation of MS
EPISODE 70 - February Clear - Finding Peace of Mind Through Decluttering
EPISODE 69 - Positive Intelligence - Your Opportunity to Finally Master Your Mindset
EPISODE 68 - Tis the Season for Wintering and SAD
EPISODE 67 - All About Oils - Oil Pulling and the Pechoti Method for Detox Support and Healing
EPISODE 66 - Revealing our Unique Pathways to Healing Through Brain Type Analysis
EPISODE 65 - The Psychology of September
EPISODE 64 - Meet David Lyons - Creator of Optimal Body Fitness and MS Fitness Challenge
EPISODE 63 - LDN as a Healing Tool for MS
EPISODE 62 - Meet Robert Gillett - Poet and Author of Beneath The Tracksuit
Ep 61 - The Gupta Program - Finding Your Way Back To Health Through Limbic Reprocessing
EPISODE 60 - The Healing Power of Intention, Education and Community
EPISODE 59 - Institute of Functional Medicine Annual Conference Highlights
EPISODE 58 - An MS Success Story In The Making - Rhonda
EPISODE 57 - The 12-Day Detox Challenge Opportunity
EPISODE 56 - The Key To A Life Well-Lived
EPISODE 55 - The MS - Lyme Conundrum
EPISODE 54 - Finding Our Way To Calm Through The Practice Of Deep Listening
EPISODE 53 - Understanding Our Autoimmunity
EPISODE 52 - Using RAKtivism as a Tool for Healing
EPISODE 51 - TRUEmedicineMS - The Missing Component of Comprehensive MS Care
EPISODE 50 - Writing To Heal Through Neuroplasticity Prompts
EPISODE 49 - Harnessing Hope in the New Year - The Power of Optimism
EPISODE 48 - New Year New You - Choosing A Guiding Intention for 2022
EPISODE 47 - MS in Harmony - The Power of Music Therapy
EPISODE 46 - The Benefits of Float Therapy for MS
EPISODE 45 - The Power of Writing as a Healing Tool - Featuring Donna
EPISODE 44 - Holidays or Hell-idays - Planning Ahead to Enjoy the Busy Holiday Season
EPISODE 43 - Embracing the F Word - Flexibility
EPISODE 42 - The Perfect Storm - Sinusitis and Barometric Pressure with MS
EPISODE 41 - A Conversation with Dr Susan Highlighting Reliable MS Health Products
EPISODE 40 - Safe Methods To Boost Our Immunity This Fall
EPISODE 39 - Knowledge Is Power - Researching Our Way To Recovery
EPISODE 38 - Symphony of the Cells - Essential Oil Applications To Promote Wellness
EPISODE 37 - Using Trauma Informed Care Principles To Maximize Our Healing Potential
EPISODE 36 - Eek! Why Can’t I See? Understanding Optic Neuritis & MS Visual Impairment
EPISODE 35 - Exploring the Healthy Balance of Selfless and Selfish Behavior
EPISODE 34 - Exploring The Naturopathic Approach to Healing with Dr. Casey
EPISODE 33 - Behavioral Activation as a Tool for Health Management
EPISODE 32 - Tap Into Your Greatness With Claire Hayes
EPISODE 31 - Mindset Matters - Highlighting the Mind-Body Rewire Program
EPISODE 30 - Understanding the SSDI Process: Planning Ahead & Getting The Support We Need
EPISODE 29 - The Power of Pause as an Alignment Tool to Conquer Overwhelm & Live our Best Lives
EPISODE 28 - Toxins - Building Awareness & Taking Action Towards Living A Cleaner Life
EPISODE 27 - Clearing As Strategy To Reduce Feelings Of Overwhelm
EPISODE 26 - Honoring Our NO - The Most Powerful Word In Our MS Lexicon
EPISODE 25 - New Year New Mindset - The Center For Mind Body Medicine
EPISODE 24 - Planting The Seeds Of Change: Renewing Our Personal Commitment To Healing
EPISODE 23 - TRUE Medicine - Your Complete Toolkit For Living Well With MS
EPISODE 22 - Change Our Mind To Change Our Life - Exploring Hypnosis As A Powerful MS Symptom Management Tool
EPISODE 21 - The Body Achieves What The Mind Believes - Exploring Exercise And Movement Options For MS
EPISODE 20 - They're Called Essential For A Reason - Essential Oils For MS
Episode 19 - Pumpkin Spice But Not Feeling So Nice - Cold Weather And MS
EPISODE 18 - How To Support Your Loved One With MS
EPISODE 17 - Maximizing Restorative Sleep For Healing
EPISODE 16 - Food Is Medicine - Nutrition Tips For MS
EPISODE 15 - Exploring Cannabis As A Symptom Management Tool for MS
EPISODE 14 - Learning to Ride the Chronic Illness Rollercoaster
EPISODE 13 - Help - My Personal Thermostat Is Broken
EPISODE 12 - MS Diagnosis - What Now?
EPISODE 11: The Past Informs The Future - ACES & Resiliency
EPISODE 10 - Learning How To Build A Better Boat - Boundaries, Part II
EPISODE 9 - Building A Better Boat: Boundaries, Part I
Episode 8: Ivy - The Importance of Processing Loss
To The Point: The Incredible Power of Acupuncture for MS
Can You Even Hear Me? Learning To Speak In Love Languages
Are You A Fountain Or A Drain? Learning To Put My Own Oxygen Mask On First.
In Giving We Receive? The Gift That Keeps On Giving
How Can I Develop A Growth Mindset? Diving Deeper Into Models & Methods…
Doctors Get MS Too? The Power of Truly Understanding.
You Can Grow Your Brain? The Key To Living Well With MS Lives Inside You.
What the Flock? Who Are We And Why We Flock!