All Episodes
Muscle Intelligence — 436 episodes · page 3 of 5
Why You Can't Stay Motivated and How to Fix It #246
The Mindset for Exceptional Training #245
Fat Loss Highlights #244
The Truth About Metabolism, Animal Protein, and Insulin | Dr. Ben Bikman #243
Tools to Get Unstuck and Realize Your Greatest Potential | Dr. Barry Michels and Dr. Phil Stutz #242
Upgraded Nutrition: Get the Benefits of Fasting without Restriction with Dr. Joseph Antoun #241
Muscle Building and Nutrition Highlights #240
Using Real-Time Data to Improve Metabolic Health with Kara Collier #239
Aging Backwards with Mark Sisson #238
The Path to Mastery with Dr. Trevor Kashey #237
The Training Mistake You're Probably Making with Tom Purvis #236
The Catalyst to Hypertrophy with Dr. Brad Schoenfeld #235
Solve Stress and Heal Trauma: Nervous System Interventions with Dr. Svetlana Masgutova #234
The One Thing Limiting Your Performance with Dr. Andy Galpin #233
Train for MAXIMUM Gains and MASTER Your Mindset #232
To Build Muscle, Start with Posture: Part 2 with Annette Verpillot #231
To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #230
The Fastest Way to Build and Sustain Muscle Growth #229
No Shortcuts: Jay Cutler on Becoming One of the World's Greatest Bodybuilders #228
BOOST Mitochondrial Function and EXPAND Your Mind with Ian Mitchell #227
The Key to Bold Leadership and True Masculinity with Bedros Keuilian #226
Breakthroughs in Regenerative Medicine and the Future of Healing with Dr. Anthony Galea and Dr. Adeel Khan #225
Anti-Aging Interventions, TRT, Cortisol, and How to Fix Your Metabolism with Dr. Kyle Gillett #224
The Key to Optimal Human Health, Biodiversity, and Prosperous Civilization with Robb Wolf #223
Elevate Heart Health: a Holistic Approach with Dr. Michael Twyman #222
Optimize Male Sexual Performance with Dr. Judson Brandeis #221
Ben's 33 Best Practices for Longevity #220
2021, A Year in Review: Muscle Intelligence #219
Find Your Why and Lead with Purpose, Featuring Paul Epstein #218
Activate Brain Wave States to Deepen Consciousness with Judith Pennington #217
Simple Dietary Changes for Life-Changing Impact with Dr. Ted Naiman #216
Boost Brain Health, Heal Autoimmunity, and Improve the Gut Microbiome with Dr. Datis Kharrazian #215
Find Your Soul's Purpose with Philip McKernan #214
A 90 Day Transformation Framework to Optimize Your Body, Health, and Life #213
High Performance KPIs, Athlete Compensation, and HRV with Andy O'Brien #212
Become Indistractable: Conscious Time Management with Nir Eyal #211
The Race for Performance Begins with Health, Inside Out with Dan Garner #210
Evolve: Neurotransmitters, Lifespan Longevity, Training, and Nutrition with Christian Thibaudeau #209
Unlock Your Brain, Upgrade Your Life with Elliot Roe #208
Brain Interventions to Optimize Movement and Overcome Limitations with Dr. Pat Davidson #207
ECreate Your Reality to Express Your Greatness with Peter Crone, the Mind Architect #206
Healthy Skepticism for Independent Thinkers with Dr. Anthony Jay #205
Tiny Habits for Happiness and High Performance with Dr. BJ Fogg #204
Fat Loss: a Tactical Approach to Lose it and Sustain it #203
EThe Pursuit of Personal Excellence with Alvin Brown #202
EEssential Questions for Personal Growth and Purposeful Living with Matt Beaudreau #201
What Distinguishes Peak Performers and Top Coaches with Joe DeFranco #200
Commit to Success: Do Your Goals Align with Your Values? #199
Energy Healing for Life-Changing Transformation with Dr. Barry Morguelan #198
An Equation for Transformative Growth: Less Work, Bigger Response #197
Know Your Nervous System: Train Effectively, Live Purposefully #196
An Individualized Approach to Bodybuilding with Dr. Jordan Shallow #195
ESolocast: Unlock Your Greatness with Quality Training, Anabolic Balance, and a Champion's Mindset #194
ESmall Steps to Perform at Your Peak with Dr. Guillermo Escalante #193
Live by Design: Invest in What's Essential with Greg McKeown #192
Crush Your Goals by Reframing Your Mindset and Beliefs with Kasey Jo Orvidas, Ph.D. #192
"This Process Changed My Results More Than Anything" #191
A Proven 3-Phase Process to Accelerate Body Transformation #190
EA Muscle Building Framework: What I wish Someone had told me about Adding Muscle and Transforming any Body #188
Healthy, Strong Masculine: Stepping into Your Power with Stefanos Sifandos #187
ESolocast: My Biggest Fitness Frustrations and Why These Industry Leaders are Wrong #186
Solocast: What High Achievers Know about Fulfillment #185
Solocast: Success, Honesty, Meditation #184
How to Fix a Slowing Brain with Lucas Aoun #183
Sunday Solocast: Ben dives into 5 hot topics #182
How to Become More Resilient to Stress and Perform at your Best with Mike T. Nelson #181
Start a Revolution with Mind Pump- Sal Di Stephano #180
From $60,000 to $600,000,000 with Aaron Singerman #179
How to Scientifically Determine your Precise Ideal Bodyweight with Francis Holway #178
New Man Emerging with Mike DeSanti #177
Solocast: How I used Intelligent Training to Change my Life #176
Wade Lightheart - From Vegetarian Bodybuilder to Conscious Entrepreneurship #175
Becoming a Champion with Dorian Yates #174
Performance, Progress, Results with Joel Jamieson #173
Knees Over Toes Guy - How to Bulletproof your Knees with Ben Patrick #172
An individualised, demand-based framework of nutrition with Sam Miller #171
Q&A - How to progress in training, find your soul's purpose, and become a leader #170
The Health and Performance Benefits of EZ-Water with Rowena Gates #169
Decide your habits, decide your future with Geoff Woods #168
A Journey to Lioness and Soldier with Hattie Boydle #167
Conscious Coaching with Brett Bartholomew #166
Tools for Becoming a Peak Performer #165
Epigenetic Aging and Aging Backwards with Ryan Smith #164
Improving your movement patterns and performance output with Dr. Kelly Starrett #163
A Deep Dive on HRV with Dr. Jay Wiles #162
The power of your breath with world-renowned breathing expert Patrick McKeown #161
A new model for mental and emotional health with Dr. Michael Miletic #160
The essentials for success in bodybuilding and body transformations with Muscle Nerd Luke Leaman #159
Flip your consciousness to find your purpose #158
The 4-step process of coaching with Dr. Thomas D. Zweifel #157
Skill acquisition in programming with Killian Hamilton #156
Successful coaching and goal-setting with Exercise & Sports Psychologist Adam Feit
The champion mindset and champion-producing coaching with Derek Woodske
The 7 Areas of Empowerment in Your Life with Dr. John Demartini
Foundational Principles in Nutrition with Brian St. Pierre
On Vice and Virtue with Dr. Jordan Shallow and Killian Hamilton
The formula for a profitable fitness business with Alex Hormozi
Challenge what you think you know with Tom Purvis
The virtues in bodybuilding
The health benefits of mushroom extracts with Jeff Chilton