All Episodes
No Sick Days — 18 episodes
Is It Me… or Is It My Hormones? Perimenopause, Mood, and When to Get Help
Midlife Nutrition for Women: Let's Cut Through the Noise
Not Just Kegels: The Truth About Pelvic Floor Health
EPerimenopause and Strength Training: Getting Strong In Midlife
EMillenial Menopause
EBad Medical Advice Women Hear: "Too Young for Perimenopause," "Just Relax" and More
ENo Sick Days!: Season 2 Trailer
No Sick Days From Being a Woman: A Season Reflection on Burnout, Boundaries, and Self-Care
Hormones and Mood: The Real Connection
Why Can’t I Sleep Anymore? My Body Is Exhausted. My Brain Disagrees.
Parenting While Processing Your Own Sh*t
"I Want My Hormones Checked!"- How To Be Heard At The Doctor's Office
How to Set Boundaries During the Holidays (Without Becoming the Villain)
Wellness Culture Is Gaslighting You
Mom Guilt Is a Full Time Job
Not Crazy, Just Perimenopause!
Is This Burnout, Or Is This Normal?
No Sick Days!: Trailer