Note 2 Self cover art

All Episodes

Note 2 Self — 50 episodes

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Title
1

Victoria Flexner: Edible History, New York Nostalgia, and Why Trust Beats Hope

2

Summer House, Why I Love Rave Culture, and Feeling Fully Alive

3

Artemis II, the Meaning of Life, and Ask Me Anything

4

Feminine Healing, Hard-Won Dating Advice, and Why Real Love Feels Calm

5

Grief in Transitions, Evolving Friendships, and the Seasons of Life

6

Couples Therapy, Emotional Responsibility, and Letting Go of Being Right

7

The Manosphere, the Red Pill, and the Future of Masculinity

8

Female Communities, Family Matriarchies, and the Women Who Hold Us

9

Friendship Breakups, Affairs, and Choosing Yourself

10

Anxiety, Control, and Learning to Let Go

11

Wuthering Heights, Maximalism, and Why We Crave Big Feelings

12

La Paz Provided, and Why Perfection Is a Myth

13

Ins, Outs, and Redefining “Cool” in 2026

14

Los Angeles, Feeling Grounded, and the Practice of Oracle Cards

15

Fred Again, Staying Present, and Why You Don’t Need the New Year to Reset

16

Heated Rivalry Making Pop Culture History

17

Holiday special: childhood traditions, risqué party behaviour, and morals on cheating

18

Moving in NYC, IUD or IUDon’t, and a special announcement

19

An abundance of community, going full woo-woo, and Thanksgiving travel tales

20

AI partners, fantasy worlds, and the future of human connection

21

Ghost stories, pogo stick guy, and our dearest Paul Rudd

22

Zohran Mamdani, Jack Nicholson’s childhood, and to sell eggs or not to sell eggs

23

All's not fair, sleep paralysis demons, and when therapy hits wrong

24

Cat’s care corner, India pt. 2, and a lesson in gratitude

25

Egg freezing, a trip to India, and famous beavers

26

Armpit botox, crushing on doctors, and our love for Matthew McConaughey

27

The reply guy, childhood flashbacks, and the concept of celebrity

28

Sacred rocks, love languages, and how to love better

29

Possessed furbies, clubbing in 2010, and reddit rabbit holes

30

Tripping in the ER, laundromat speed dating, and the Summer I Turned... gullible

31

Burning Man recap, crying in the desert, and Albert the puppy

32

An episode from the archives: Unplugged and unhinged

33

Childhood nostalgia, dating in our 20s, and the strut of success

34

Obnoxious encounters, MRI mishaps, and dissociating at a bush doof

35

Getting lost in a forest, ice cream cures, and Dianne the suitcase

36

Fair play, relationships, and real talk with Saskia

37

Festy rat era, insomniac purchases, and USPS gripes

38

Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog

39

Humidity blues, fertility chat, and the infamous carnage cruise

40

Gentle rave energy, bolognese brains, and porta potty dreams

41

Playing dress ups, biting through ice cream, and searching for where people get the audacity

42

The origins of Whac-A-Mole, Aussie tuck shop inflation, and stress baking in NYC's rental jungle

43

Cooking it up in the lab, the reality of adult relationships, and opera singing through Washington Square Park

44

Perusing the confectionary aisle, Danish party buses and the crippling embarrassment of public Shazam

45

Are we trad wives now? Questioning Australia’s existence, and what it means to be a West Village girl

46

Scaring Paul Rudd out of dive bar, Facebook culture in the early 2000s, and the lost art of cursive writing

47

Backpacking through Europe with a memory foam pillow, lower back tattoos, and rolling down Parliament Hill

48

Unrealistic pre-work hangouts, feeling sentimental over skinny jeans, and why The Sims 1 soundtrack might be the ultimate productivity hack

49

Night time shower supremacy, Barbs on the bourbs, and children on leashes

50

Oscar the rat, denim aprons, and Lorde summer