Note 2 Self cover art

All Episodes

Note 2 Self — 57 episodes

#
Title
1

Off Campus, the Teach Us Consent Movement, and Why Talking About It Takes the Power Back

2

Avoidant Attachment, Dating Patterns, and What Changed My Love Life

3

Karmic Connections, Anxious Attachment, and Learning the Difference

4

Best Friends, Bachelor Nation, and the Difference Between Love and Anxiety

5

Beef Season 2, Childhood Trauma, and the Pain You Don't Know You're Carrying

6

BONUS: Met Gala 2026 Best Dressed

7

Big Mistakes, Sisters, and the Longest Relationship Most of Us Will Ever Have

8

Victoria Flexner: Edible History, New York Nostalgia, and Why Trust Beats Hope

9

Summer House, Why I Love Rave Culture, and Feeling Fully Alive

10

Artemis II, the Meaning of Life, and Ask Me Anything

11

Feminine Healing, Hard-Won Dating Advice, and Why Real Love Feels Calm

12

Grief in Transitions, Evolving Friendships, and the Seasons of Life

13

Couples Therapy, Emotional Responsibility, and Letting Go of Being Right

14

The Manosphere, the Red Pill, and the Future of Masculinity

15

Female Communities, Family Matriarchies, and the Women Who Hold Us

16

Friendship Breakups, Affairs, and Choosing Yourself

17

Anxiety, Control, and Learning to Let Go

18

Wuthering Heights, Maximalism, and Why We Crave Big Feelings

19

La Paz Provided, and Why Perfection Is a Myth

20

Ins, Outs, and Redefining “Cool” in 2026

21

Los Angeles, Feeling Grounded, and the Practice of Oracle Cards

22

Fred Again, Staying Present, and Why You Don’t Need the New Year to Reset

23

Heated Rivalry Making Pop Culture History

24

Holiday special: childhood traditions, risqué party behaviour, and morals on cheating

25

Moving in NYC, IUD or IUDon’t, and a special announcement

26

An abundance of community, going full woo-woo, and Thanksgiving travel tales

27

AI partners, fantasy worlds, and the future of human connection

28

Ghost stories, pogo stick guy, and our dearest Paul Rudd

29

Zohran Mamdani, Jack Nicholson’s childhood, and to sell eggs or not to sell eggs

30

All's not fair, sleep paralysis demons, and when therapy hits wrong

31

Cat’s care corner, India pt. 2, and a lesson in gratitude

32

Egg freezing, a trip to India, and famous beavers

33

Armpit botox, crushing on doctors, and our love for Matthew McConaughey

34

The reply guy, childhood flashbacks, and the concept of celebrity

35

Sacred rocks, love languages, and how to love better

36

Possessed furbies, clubbing in 2010, and reddit rabbit holes

37

Tripping in the ER, laundromat speed dating, and the Summer I Turned... gullible

38

Burning Man recap, crying in the desert, and Albert the puppy

39

An episode from the archives: Unplugged and unhinged

40

Childhood nostalgia, dating in our 20s, and the strut of success

41

Obnoxious encounters, MRI mishaps, and dissociating at a bush doof

42

Getting lost in a forest, ice cream cures, and Dianne the suitcase

43

Fair play, relationships, and real talk with Saskia

44

Festy rat era, insomniac purchases, and USPS gripes

45

Forgotten in a lymphatic suit, daily wine, and adopting Louis the dog

46

Humidity blues, fertility chat, and the infamous carnage cruise

47

Gentle rave energy, bolognese brains, and porta potty dreams

48

Playing dress ups, biting through ice cream, and searching for where people get the audacity

49

The origins of Whac-A-Mole, Aussie tuck shop inflation, and stress baking in NYC's rental jungle

50

Cooking it up in the lab, the reality of adult relationships, and opera singing through Washington Square Park

51

Perusing the confectionary aisle, Danish party buses and the crippling embarrassment of public Shazam

52

Are we trad wives now? Questioning Australia’s existence, and what it means to be a West Village girl

53

Scaring Paul Rudd out of dive bar, Facebook culture in the early 2000s, and the lost art of cursive writing

54

Backpacking through Europe with a memory foam pillow, lower back tattoos, and rolling down Parliament Hill

55

Unrealistic pre-work hangouts, feeling sentimental over skinny jeans, and why The Sims 1 soundtrack might be the ultimate productivity hack

56

Night time shower supremacy, Barbs on the bourbs, and children on leashes

57

Oscar the rat, denim aprons, and Lorde summer