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All Episodes

Off Of The Couch Podcast — 194 episodes

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Title
1

Fascia - It's All Connected With Dr. Carolyn Meister

2

Replay - Lyndsey Byrne, Dementia Can Be Reversed

3

Tallow Balms and Lotions from Serena The Carnivore

4

Dr. Jim Walter: Getting In Movement

5

Belinda Fettke: Blue Zones vs. Truth Zones

6

The Thriving Place with Tracey McBeath

7

Jasmin Dhillon, Health Coaching in Singapore

8

Natasha Smikles on Metabolic Therapy

9

Replay - Mary McManus, Post Polio to Boston Marathon

10

Replay- Rance Edwards, Health Coach for Full Spectrum Humans

11

Reverse Diabetes with Dr. Peter Brukner

12

Dr. Sam Chenkin, Pivot 2 Health

13

Rachael Berecka: From Panic to Strength Coaching

14

Dr. Ana Rosa on Visceral Fat and Grattitude

15

Ginny MacColl, Ninja in her 70's!

16

Healing With The Diamonds

17

Reversing Early Alzheimers with Eddie Rodriguez

18

Rosemary Labaree, Osteoporosis Reversed

19

Alex Jamal, Fitness Results Coaching

20

Kat's Keto Bakery - Hear Her Story

21

Out of Pain with Chris Kidawski

22

Mitch Webb Continues His Health Journey

23

Martin Gibala, PhD, on Interval Training

24

The "Elder Beast" talks about Legacy

25

Maria Fiatarone Singh on Weight Training for Aging

26

Shaun Scott Reversed Eye Disease With Diet

27

Catching Up With Nayiri Mississian

28

Dr. Ben Bocchicchio Returns!

29

Replay -Joy @ Reversing Insulin Resistance

30

Mary Henry Bell, From Sleep Deprived to Successfully Living

31

Save Money on Meat with Brad Baych, the Butcher Wizard

32

Dr. Phil Maffetone Talks Diet, Exercise and Music

33

Hannah Mac Keeps Her Vision

34

Keep It Simple with Jess Theberge

35

Pete Cerqua, Million Dollar Trainer, Returns

36

Adrian Gledhill of Biggest Loser

37

Food Freedom with Michelle Hall

38

Diane Ladd - Multiple Sclerosis Reversed by Diet

39

Siouxie Boshoff, Keto for Lipedema and Natural Gummy Bears

40

Michelle Hurn, RD, The Dietician's Dilemma

41

Amanda Harris of Re-Kinect Helps Back Pain

42

Dr. Robert Kiltz Meats Up

43

Bendable Body Part 2, Sita and John Kelly Return

44

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

45

Replay -Lawrence Neal, High Intensity Strength Training

46

Get Out of Pain with Rob Boyko, Egoscue of Boston

47

Sita and John Kelly from Bendable Body

48

Kim VanDolah, Return To Simple

49

Dr. Lisa Wiedeman, Carnivore Doctor

50

Judy Walks Across America, after Reversing Alzheimer's

51

Semi-Retired Bob Gets Healthy

52

Kris Holmes Returns for Dog Tales

53

Alex Ellis - Out of Pain with the Body Nerd

54

David Amerland, Built to Last!

55

Danielle Killen, Personal Trainer and Health Coach

56

Carrie Hayes, Using Primal and Exercise for Parkinson's Disease

57

Chris Cornell, Biggest Comeback, Comes Back

58

Andrea Hansen, Brazen and Bold Wellness!

59

Lisa Simmons, NP on Low Carb for your Heart

60

Chrissy Spencer, AIP for Autoimmunity

61

James McCoy, Primal Living in the U.K.

62

Anders Morley - Skis Across Canada! (Replay)

63

Bill DeSimone - Weight Training for the Rest of Us and Mike Mentzer

64

Solo Episode - ReCode 2.0 for Alzheimer's Disease

65

Steve Berthiaume, TimeSaver Strength

66

Happy New Year With Jackie Fletcher

67

Robyn Dobbins Returns!

68

Renee Jones: Face Your Stuff (Don't Stuff Your Face)

69

Tia Reid Returns!

70

Janet Ebos - A Metabolic Collective for Better Brain Health

71

Carrie Brown on Keto for Mental Health, and Ice Cream!

72

Brady Holmer on Exercise Benefits and VO2 Max

73

Dave Murphy, In the Heart of the Forest

74

Steven Whitney On Oxygen and Breath

75

Dr. Mary Newport on Ketones for Alzheimer's Disease

76

Providence Francoeur Fasts on Sardines

77

It's Courtney Luna's Cookbook!

78

Bronson Dant's New Book: Body Confident

79

Dr. John Gray, Turning Around Parkinson's

80

Mandy Hopkins, Mama Keto

81

Dr. Sarah Zaldivar on Exercise for A Better Brain

82

My Interview on the Fabulously Keto Podcast

83

Barbara Vieira Gomes of Primal Peru

84

Amy Eiges, Toward Health

85

Sunshine Winter

86

Sarah Hotchkiss helps the Sick and Tired

87

Larry and Kay Lynne Diamond Continued!

88

Maura Rydzewski, Chronically Thriving Wellness Coach

89

Amy Todisco, Green Living Expert

90

Larry and Kay Lynne Diamond, from Always Hungry to Coaching Others

91

Jonathan FitzGordon, The Rejuvenation Movement Method

92

Barbara Diaz de Leon Returns!

93

Jackie Fletcher is Fabulously Keto

94

Emily Anne Gets Well

95

Coach Allan Misner, 40+ Fitness

96

Anna Fruehling from SugarXGlobal.com

97

Amy Rosner, Clinical Hypnotherapy for Habit Change

98

Jamie Scott, The Underappreciated Role of Muscle

99

Diane Kopelakis, The Evolved Dietician

100

Kris Allyssa has a Passion for Helping People and Dogs

101

Suzanne Alexander Travels to Africa

102

Dr. Emily Splichal, Barefoot Strong

103

Dave Avram Wolfe, Food Addiction Counselor and Sugar Addiction Coach

104

Marisa Moon, Not So Fast

105

Nayiri Mississian, Independent Nutrition Researcher

106

Joseph Onesta, Hypnotist and Author, Reversed his Diabetes

107

John LaSpina, Retired Teacher Now Teaching Health on YouTube

108

Judy Wolfe Eats Well, No Matter What!

109

Robyn Dobbins Keeps Showing Up

110

Steph Scheeren, The Candid Carnivore

111

Bruce Schnaak, B & B Keto Carnivore Cancer Tour

112

Dr. Ben Bocchicchio: 15 Minutes to Fitness

113

Casey Ruff Returns!

114

Dr. Wayne Wescott

115

Dr. Chris Knobbe , The Ancestral Diet Revolution

116

Travels With Suzanne Alexander, M. Ed

117

Annika McCann, RN, of Primal Botanical, hand crafted CBD

118

Annica Strandberg-Schmidt Part 2

119

Annica Strandberg-Schmidt from Sweden on Sugar Addiction

120

Meghann Hempel, Health Coach and Food Addiction Specialist

121

Erik Olsson Rides Across America

122

Doug Reynolds, Founder of LowCarbUsa.org

123

Mimi Morgan Recovers

124

The RV Carnivore, Greg McNair

125

David Robinson's Unremarkable Brain

126

Amy Williams, Health Coach of the South

127

My Appearance on Boundless Body Radio with Casey Ruff

128

Dr. Bill Schindler Teaches us to Eat Like a Human

129

Your Plate is Your Fate, Dr. Steve and Theresa Hughlett

130

Dr. JoAnn McManamy, Change Your Future at Any Age

131

Jenn Thrives On The Basics

132

It's Tina Adkison, from Tina's Primal Life

133

Holly Would Stevens-Tam, @MauiMeatandFitness1961

134

Pete Cerqua, Million Dollar Fitness Trainer

135

Less of Scott King

136

Tim Mallien, Fleeing 400

137

Ryan Baxter from RJB Health Coaching

138

Bradford Eaton of Hormesishealthandfitness.com

139

Vic Basmadjian on Low Carb Life

140

Tia Reid, Healthy after Carb Addiction

141

Shannon Hansen , Thriving Thyroid

142

Bill DeSimone: Joint-Friendly Fitness

143

Nicole Laurent, Keto for Mental Health

144

Britley Ann Williams, Transformational Coach

145

Bob Collins, Lionsfit4life

146

Roxana Soetebeer, MHP, Reversing Insulin Resistance

147

Tasso Kiriakes - Gym Owner and Passionate Personal Trainer

148

Krisna Hanks of @Square1Wellness brings Lifestyle Sanity

149

Jim Brown, Health Coach, gives a Friendly Nudge

150

Michelle Dowker, Becoming Unshakable

151

Dr. Al Danenberg, Dentist, Author, Coach

152

Barry Luijbregts interviews me!

153

Self Care with Health Coach Caress Fitch

154

Goal Setting for 2023

155

Best of 2022, Drs. Bocchicchio, Phillips, Wescott and McGuff, talk maintaining muscle

156

Improving Barry

157

Connor Meakin from Bluebird Provisions

158

Deepak Saini sharing exceptional health!

159

Caress Fitch of Mindful Passions Coaching

160

Sheila Melody and Lisa May of The Strength Code

161

Sarah Hotchkiss - Catalyst Wellness Coaching

162

Why Women Need to Strength Train

163

Tim Ryan from Strong Life Personal Training

164

Osteostrong with Dr. Ellen Shanahan

165

Tucker Goodrich - Don't eat seed oils!

166

Ede Fox - Black Carnivore

167

Brad Marshall from Fire In A Bottle

168

Dr. Doug McGuff of Body by Science

169

Be Rad with Brad Kearns

170

Brian Sanders from Foodlies.org

171

Bonus Episode - How to Make a Podcast Podcast

172

Dr. Stuart Phillips

173

Casey Ruff, Boundless Body

174

Tony Books Avilez from The Body House on Staten Island

175

Margaret Steffie - Grapes and Gains

176

Siobhan Huggins

177

Melissa King - Wellness Abundance

178

Sheila Docker, The Primal Zone (aka the Primal Butterfly)

179

Creating Health with Catey

180

Jen Robinson - Balancing Hormones for weight loss

181

Winifred Dolce - Health and the City

182

Adventures with Erik Olsson

183

Brett Zuniga - Engineer turned health coach

184

Barbara Vieira Gomes - Primal Peru

185

Amy Berger - Keto Made Simple

186

Marissa Marsh

187

Chris Cornell, Biggest Comeback!

188

Mitch Webb's Fantastic Journey

189

Herb Reeves, Forever Runners Over 50

190

Barbara Diaz De Leon, Primal and Pink

191

Kate Ouellette

192

Velma Garnes Aka The Velmanator!

193

My Fitness Story

194

Off of the Couch Podcast