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All Episodes

Off Of The Couch Podcast — 188 episodes

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Title
1

Natasha Smikles on Metabolic Therapy

2

Replay - Mary McManus, Post Polio to Boston Marathon

3

Replay- Rance Edwards, Health Coach for Full Spectrum Humans

4

Reverse Diabetes with Dr. Peter Brukner

5

Dr. Sam Chenkin, Pivot 2 Health

6

Rachael Berecka: From Panic to Strength Coaching

7

Dr. Ana Rosa on Visceral Fat and Grattitude

8

Ginny MacColl, Ninja in her 70's!

9

Healing With The Diamonds

10

Reversing Early Alzheimers with Eddie Rodriguez

11

Rosemary Labaree, Osteoporosis Reversed

12

Alex Jamal, Fitness Results Coaching

13

Kat's Keto Bakery - Hear Her Story

14

Out of Pain with Chris Kidawski

15

Mitch Webb Continues His Health Journey

16

Martin Gibala, PhD, on Interval Training

17

The "Elder Beast" talks about Legacy

18

Maria Fiatarone Singh on Weight Training for Aging

19

Shaun Scott Reversed Eye Disease With Diet

20

Catching Up With Nayiri Mississian

21

Dr. Ben Bocchicchio Returns!

22

Replay -Joy @ Reversing Insulin Resistance

23

Mary Henry Bell, From Sleep Deprived to Successfully Living

24

Save Money on Meat with Brad Baych, the Butcher Wizard

25

Dr. Phil Maffetone Talks Diet, Exercise and Music

26

Hannah Mac Keeps Her Vision

27

Keep It Simple with Jess Theberge

28

Pete Cerqua, Million Dollar Trainer, Returns

29

Adrian Gledhill of Biggest Loser

30

Food Freedom with Michelle Hall

31

Diane Ladd - Multiple Sclerosis Reversed by Diet

32

Siouxie Boshoff, Keto for Lipedema and Natural Gummy Bears

33

Michelle Hurn, RD, The Dietician's Dilemma

34

Amanda Harris of Re-Kinect Helps Back Pain

35

Dr. Robert Kiltz Meats Up

36

Bendable Body Part 2, Sita and John Kelly Return

37

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

38

Replay -Lawrence Neal, High Intensity Strength Training

39

Get Out of Pain with Rob Boyko, Egoscue of Boston

40

Sita and John Kelly from Bendable Body

41

Kim VanDolah, Return To Simple

42

Dr. Lisa Wiedeman, Carnivore Doctor

43

Judy Walks Across America, after Reversing Alzheimer's

44

Semi-Retired Bob Gets Healthy

45

Kris Holmes Returns for Dog Tales

46

Alex Ellis - Out of Pain with the Body Nerd

47

David Amerland, Built to Last!

48

Danielle Killen, Personal Trainer and Health Coach

49

Carrie Hayes, Using Primal and Exercise for Parkinson's Disease

50

Chris Cornell, Biggest Comeback, Comes Back

51

Andrea Hansen, Brazen and Bold Wellness!

52

Lisa Simmons, NP on Low Carb for your Heart

53

Chrissy Spencer, AIP for Autoimmunity

54

James McCoy, Primal Living in the U.K.

55

Anders Morley - Skis Across Canada! (Replay)

56

Bill DeSimone - Weight Training for the Rest of Us and Mike Mentzer

57

Solo Episode - ReCode 2.0 for Alzheimer's Disease

58

Steve Berthiaume, TimeSaver Strength

59

Happy New Year With Jackie Fletcher

60

Robyn Dobbins Returns!

61

Renee Jones: Face Your Stuff (Don't Stuff Your Face)

62

Tia Reid Returns!

63

Janet Ebos - A Metabolic Collective for Better Brain Health

64

Carrie Brown on Keto for Mental Health, and Ice Cream!

65

Brady Holmer on Exercise Benefits and VO2 Max

66

Dave Murphy, In the Heart of the Forest

67

Steven Whitney On Oxygen and Breath

68

Dr. Mary Newport on Ketones for Alzheimer's Disease

69

Providence Francoeur Fasts on Sardines

70

It's Courtney Luna's Cookbook!

71

Bronson Dant's New Book: Body Confident

72

Dr. John Gray, Turning Around Parkinson's

73

Mandy Hopkins, Mama Keto

74

Dr. Sarah Zaldivar on Exercise for A Better Brain

75

My Interview on the Fabulously Keto Podcast

76

Barbara Vieira Gomes of Primal Peru

77

Lyndsey Byrne, Dementia Can Be Reversed

78

Amy Eiges, Toward Health

79

Sunshine Winter

80

Sarah Hotchkiss helps the Sick and Tired

81

Larry and Kay Lynne Diamond Continued!

82

Maura Rydzewski, Chronically Thriving Wellness Coach

83

Amy Todisco, Green Living Expert

84

Larry and Kay Lynne Diamond, from Always Hungry to Coaching Others

85

Jonathan FitzGordon, The Rejuvenation Movement Method

86

Barbara Diaz de Leon Returns!

87

Jackie Fletcher is Fabulously Keto

88

Emily Anne Gets Well

89

Coach Allan Misner, 40+ Fitness

90

Anna Fruehling from SugarXGlobal.com

91

Amy Rosner, Clinical Hypnotherapy for Habit Change

92

Jamie Scott, The Underappreciated Role of Muscle

93

Diane Kopelakis, The Evolved Dietician

94

Kris Allyssa has a Passion for Helping People and Dogs

95

Suzanne Alexander Travels to Africa

96

Dr. Emily Splichal, Barefoot Strong

97

Dave Avram Wolfe, Food Addiction Counselor and Sugar Addiction Coach

98

Marisa Moon, Not So Fast

99

Nayiri Mississian, Independent Nutrition Researcher

100

Joseph Onesta, Hypnotist and Author, Reversed his Diabetes

101

John LaSpina, Retired Teacher Now Teaching Health on YouTube

102

Judy Wolfe Eats Well, No Matter What!

103

Robyn Dobbins Keeps Showing Up

104

Steph Scheeren, The Candid Carnivore

105

Bruce Schnaak, B & B Keto Carnivore Cancer Tour

106

Dr. Ben Bocchicchio: 15 Minutes to Fitness

107

Casey Ruff Returns!

108

Dr. Wayne Wescott

109

Dr. Chris Knobbe , The Ancestral Diet Revolution

110

Travels With Suzanne Alexander, M. Ed

111

Annika McCann, RN, of Primal Botanical, hand crafted CBD

112

Annica Strandberg-Schmidt Part 2

113

Annica Strandberg-Schmidt from Sweden on Sugar Addiction

114

Meghann Hempel, Health Coach and Food Addiction Specialist

115

Erik Olsson Rides Across America

116

Doug Reynolds, Founder of LowCarbUsa.org

117

Mimi Morgan Recovers

118

The RV Carnivore, Greg McNair

119

David Robinson's Unremarkable Brain

120

Amy Williams, Health Coach of the South

121

My Appearance on Boundless Body Radio with Casey Ruff

122

Dr. Bill Schindler Teaches us to Eat Like a Human

123

Your Plate is Your Fate, Dr. Steve and Theresa Hughlett

124

Dr. JoAnn McManamy, Change Your Future at Any Age

125

Jenn Thrives On The Basics

126

It's Tina Adkison, from Tina's Primal Life

127

Holly Would Stevens-Tam, @MauiMeatandFitness1961

128

Pete Cerqua, Million Dollar Fitness Trainer

129

Less of Scott King

130

Tim Mallien, Fleeing 400

131

Ryan Baxter from RJB Health Coaching

132

Bradford Eaton of Hormesishealthandfitness.com

133

Vic Basmadjian on Low Carb Life

134

Tia Reid, Healthy after Carb Addiction

135

Shannon Hansen , Thriving Thyroid

136

Bill DeSimone: Joint-Friendly Fitness

137

Nicole Laurent, Keto for Mental Health

138

Britley Ann Williams, Transformational Coach

139

Bob Collins, Lionsfit4life

140

Roxana Soetebeer, MHP, Reversing Insulin Resistance

141

Tasso Kiriakes - Gym Owner and Passionate Personal Trainer

142

Krisna Hanks of @Square1Wellness brings Lifestyle Sanity

143

Jim Brown, Health Coach, gives a Friendly Nudge

144

Michelle Dowker, Becoming Unshakable

145

Dr. Al Danenberg, Dentist, Author, Coach

146

Barry Luijbregts interviews me!

147

Self Care with Health Coach Caress Fitch

148

Goal Setting for 2023

149

Best of 2022, Drs. Bocchicchio, Phillips, Wescott and McGuff, talk maintaining muscle

150

Improving Barry

151

Connor Meakin from Bluebird Provisions

152

Deepak Saini sharing exceptional health!

153

Caress Fitch of Mindful Passions Coaching

154

Sheila Melody and Lisa May of The Strength Code

155

Sarah Hotchkiss - Catalyst Wellness Coaching

156

Why Women Need to Strength Train

157

Tim Ryan from Strong Life Personal Training

158

Osteostrong with Dr. Ellen Shanahan

159

Tucker Goodrich - Don't eat seed oils!

160

Ede Fox - Black Carnivore

161

Brad Marshall from Fire In A Bottle

162

Dr. Doug McGuff of Body by Science

163

Be Rad with Brad Kearns

164

Brian Sanders from Foodlies.org

165

Bonus Episode - How to Make a Podcast Podcast

166

Dr. Stuart Phillips

167

Casey Ruff, Boundless Body

168

Tony Books Avilez from The Body House on Staten Island

169

Margaret Steffie - Grapes and Gains

170

Siobhan Huggins

171

Melissa King - Wellness Abundance

172

Sheila Docker, The Primal Zone (aka the Primal Butterfly)

173

Creating Health with Catey

174

Jen Robinson - Balancing Hormones for weight loss

175

Winifred Dolce - Health and the City

176

Adventures with Erik Olsson

177

Brett Zuniga - Engineer turned health coach

178

Barbara Vieira Gomes - Primal Peru

179

Amy Berger - Keto Made Simple

180

Marissa Marsh

181

Chris Cornell, Biggest Comeback!

182

Mitch Webb's Fantastic Journey

183

Herb Reeves, Forever Runners Over 50

184

Barbara Diaz De Leon, Primal and Pink

185

Kate Ouellette

186

Velma Garnes Aka The Velmanator!

187

My Fitness Story

188

Off of the Couch Podcast